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	<title>Comments on: 6 Yoga Poses to Help You Chill Out and Wind Down</title>
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	<link>http://ecosalon.com/6-yoga-poses-to-help-you-chill-out-and-wind-down/</link>
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		<title>By: David</title>
		<link>http://ecosalon.com/6-yoga-poses-to-help-you-chill-out-and-wind-down/#comment-32305</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 11 Nov 2010 05:00:26 +0000</pubDate>
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		<description>Those are definitely great poses to use when you want to relax. I have a free yoga site that shows you how to do many yoga poses from beginner to advanced. You can find all of our pose videos here: http://www.doyogawithme.com/yoga_poses</description>
		<content:encoded><![CDATA[<p>Those are definitely great poses to use when you want to relax. I have a free yoga site that shows you how to do many yoga poses from beginner to advanced. You can find all of our pose videos here: <a href="http://www.doyogawithme.com/yoga_poses" rel="nofollow">http://www.doyogawithme.com/yoga_poses</a></p>
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		<title>By: Passion Flower</title>
		<link>http://ecosalon.com/6-yoga-poses-to-help-you-chill-out-and-wind-down/#comment-31808</link>
		<dc:creator>Passion Flower</dc:creator>
		<pubDate>Wed, 03 Nov 2010 07:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecosalon.com/?p=46795#comment-31808</guid>
		<description>I think Butterfly Pose is the hardest, I have tried it once and it is really difficult to do it. But I think yoga is great for our health.</description>
		<content:encoded><![CDATA[<p>I think Butterfly Pose is the hardest, I have tried it once and it is really difficult to do it. But I think yoga is great for our health.</p>
]]></content:encoded>
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		<title>By: Queen of the Click</title>
		<link>http://ecosalon.com/6-yoga-poses-to-help-you-chill-out-and-wind-down/#comment-31058</link>
		<dc:creator>Queen of the Click</dc:creator>
		<pubDate>Sun, 17 Oct 2010 23:11:44 +0000</pubDate>
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		<description>I have to try pigeon pose because I have never done that one before. Thank you.</description>
		<content:encoded><![CDATA[<p>I have to try pigeon pose because I have never done that one before. Thank you.</p>
]]></content:encoded>
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		<title>By: Anjeanette</title>
		<link>http://ecosalon.com/6-yoga-poses-to-help-you-chill-out-and-wind-down/#comment-28373</link>
		<dc:creator>Anjeanette</dc:creator>
		<pubDate>Thu, 02 Sep 2010 23:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecosalon.com/?p=46795#comment-28373</guid>
		<description>Crooked limb is also a great arm strengthener, but not many people blog about it. I found Leeann Carey has a great free yoga video that breaks down the pose in a way that&#039;s accessible and shows you that you really can do it. I thought your readers might want to check it out: http://planetyoga.com/yoga-blogs/index.php/crooked-limb-pose/</description>
		<content:encoded><![CDATA[<p>Crooked limb is also a great arm strengthener, but not many people blog about it. I found Leeann Carey has a great free yoga video that breaks down the pose in a way that&#8217;s accessible and shows you that you really can do it. I thought your readers might want to check it out: <a href="http://planetyoga.com/yoga-blogs/index.php/crooked-limb-pose/" rel="nofollow">http://planetyoga.com/yoga-blogs/index.php/crooked-limb-pose/</a></p>
]]></content:encoded>
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	<item>
		<title>By: Anjeanette</title>
		<link>http://ecosalon.com/6-yoga-poses-to-help-you-chill-out-and-wind-down/#comment-27241</link>
		<dc:creator>Anjeanette</dc:creator>
		<pubDate>Mon, 09 Aug 2010 18:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ecosalon.com/?p=46795#comment-27241</guid>
		<description>Pigeon is a really important pose. It&#039;s great that you explain how to do it. </description>
		<content:encoded><![CDATA[<p>Pigeon is a really important pose. It&#8217;s great that you explain how to do it.</p>
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