7 Ways to Celebrate National Yoga Month

It’s time for asanas. 

September is National Yoga Month–a full month devoted to sharing and celebrating the myriad health benefits of yoga. All month studios and instructors throughout the world come together to share free classes, host events, and educate communities about all aspects of yoga. We’re joining in with our launch of the Yoga Pose of the Week series.

Every Thursday we’ll share a new posture, technique or sequence to support your yoga practice. Whether you are ten years into your body-bending, mind-expanding yogic path or just starting to breathe deeply and twist yourself into a pretzel, your body and mind will love a mid-week break to tune in, ease up and stretch out. Check back every Thursday for your weekly dose of yoga.

Can’t wait until then? Here are six more ways to kick off your National Yoga Month celebration:

Image: jhoc

Anna Brones

Anna Brones is a food + travel writer with a love for coffee and bikes. She is the author of The Culinary Cyclist and Fika: The Art of the Swedish Coffee Break. Catch her weekly column, Foodie Underground.