Calling All Carnivores: 7 Painless Ways to Be an Almost-Vegetarian « 1 2 3 4 5 6 7 » 2. Adopt a Mediterranean Diet The Mediterranean Diet has been shown to be healthy for your body. It’s also low in meat, not to mention so delicious. Pages: 1 2 3 4 5 6 7 Vanessa Barrington Vanessa Barrington is a San Francisco based writer and communications consultant specializing in environmental, social, and political issues in the food system.