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	<title>Comments on: 7 Essentials for Understanding Ego: the Good, the Bad and the Ugly</title>
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	<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/</link>
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		<title>By: Or00</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-33787</link>
		<dc:creator>Or00</dc:creator>
		<pubDate>Sun, 02 Jan 2011 06:10:00 +0000</pubDate>
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		<description>Loved it &lt;3</description>
		<content:encoded><![CDATA[<p>Loved it &lt;3</p>
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		<title>By: Anna</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-24536</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sat, 26 Jun 2010 14:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/7_Essentials_for_Understanding_Ego_the_Good_the_Bad_and_the_Ugly#comment-24536</guid>
		<description>This was incredibly helpful. Simple, direct, practical. Thank you.</description>
		<content:encoded><![CDATA[<p>This was incredibly helpful. Simple, direct, practical. Thank you.</p>
]]></content:encoded>
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		<title>By: Gayla</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-778</link>
		<dc:creator>Gayla</dc:creator>
		<pubDate>Fri, 05 Dec 2008 10:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/7_Essentials_for_Understanding_Ego_the_Good_the_Bad_and_the_Ugly#comment-778</guid>
		<description>Thanks for reminding me of what I had to get rid of... yikes!</description>
		<content:encoded><![CDATA[<p>Thanks for reminding me of what I had to get rid of&#8230; yikes!</p>
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		<title>By: Christine C</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-777</link>
		<dc:creator>Christine C</dc:creator>
		<pubDate>Mon, 14 Jul 2008 06:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/7_Essentials_for_Understanding_Ego_the_Good_the_Bad_and_the_Ugly#comment-777</guid>
		<description>How accurate these suggestions for letting the ego sit back and take a break truly are for anyone.  I live with a very lovely man who has a very strong ego and sometimes it gets in his way of being with other people.
Your ego should be a gauge that the frequently check but that you let it know it&#039;s place in your life - which isn&#039;t always front and center.
I especially love point 3 - sometimes the best thing you can do is shut up and smile.
Thanks for this post.</description>
		<content:encoded><![CDATA[<p>How accurate these suggestions for letting the ego sit back and take a break truly are for anyone.  I live with a very lovely man who has a very strong ego and sometimes it gets in his way of being with other people.<br />
Your ego should be a gauge that the frequently check but that you let it know it&#8217;s place in your life &#8211; which isn&#8217;t always front and center.<br />
I especially love point 3 &#8211; sometimes the best thing you can do is shut up and smile.<br />
Thanks for this post.</p>
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	<item>
		<title>By: Alesha</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-776</link>
		<dc:creator>Alesha</dc:creator>
		<pubDate>Fri, 27 Jun 2008 21:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/7_Essentials_for_Understanding_Ego_the_Good_the_Bad_and_the_Ugly#comment-776</guid>
		<description>Thanks for the article!</description>
		<content:encoded><![CDATA[<p>Thanks for the article!</p>
]]></content:encoded>
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		<title>By: Shonna</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-775</link>
		<dc:creator>Shonna</dc:creator>
		<pubDate>Tue, 24 Jun 2008 14:05:38 +0000</pubDate>
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		<description>Great post Sarah!  great tips and so true!</description>
		<content:encoded><![CDATA[<p>Great post Sarah!  great tips and so true!</p>
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	<item>
		<title>By: Sara</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-774</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 24 Jun 2008 12:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/7_Essentials_for_Understanding_Ego_the_Good_the_Bad_and_the_Ugly#comment-774</guid>
		<description>Thanks, Peety ;)</description>
		<content:encoded><![CDATA[<p>Thanks, Peety <img src='http://ecosalon.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Peety</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-773</link>
		<dc:creator>Peety</dc:creator>
		<pubDate>Tue, 24 Jun 2008 11:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/7_Essentials_for_Understanding_Ego_the_Good_the_Bad_and_the_Ugly#comment-773</guid>
		<description>Very insightful article. *thanks*</description>
		<content:encoded><![CDATA[<p>Very insightful article. *thanks*</p>
]]></content:encoded>
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	<item>
		<title>By: Pamir &#124; Reiki Help Blog</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-772</link>
		<dc:creator>Pamir &#124; Reiki Help Blog</dc:creator>
		<pubDate>Mon, 23 Jun 2008 21:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/7_Essentials_for_Understanding_Ego_the_Good_the_Bad_and_the_Ugly#comment-772</guid>
		<description>All good points. One other is to include the ego as part of your team. Help it understand it&#039;s role as software for 3D existence, that it&#039;s needed &amp; valued.

Ego is so easily threatened, has a chip on its shoulder. It needs stroking, with wisdom of course, and needs to know it&#039;s safe. Once it feels  safe and comes under higher guidance, all is good on the home front :) .</description>
		<content:encoded><![CDATA[<p>All good points. One other is to include the ego as part of your team. Help it understand it&#8217;s role as software for 3D existence, that it&#8217;s needed &#038; valued.</p>
<p>Ego is so easily threatened, has a chip on its shoulder. It needs stroking, with wisdom of course, and needs to know it&#8217;s safe. Once it feels  safe and comes under higher guidance, all is good on the home front <img src='http://ecosalon.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  .</p>
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	<item>
		<title>By: Sara</title>
		<link>http://ecosalon.com/7_essentials_for_understanding_ego_the_good_the_bad_and_the_ugly/#comment-771</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 23 Jun 2008 15:19:15 +0000</pubDate>
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		<description>Dynamite post, Sarah. Thanks for your thoughtful tips.</description>
		<content:encoded><![CDATA[<p>Dynamite post, Sarah. Thanks for your thoughtful tips.</p>
]]></content:encoded>
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