10 super spices and their health benefits.

Spices don’t just add another element to your cooking; they’re also good for your health. In fact there’s a reason that people have been using spices for thousands of years. Scientists are now uncovering their vast potential power, from helping ease chronic conditions to the prevention and treatment of more than 150 health problems. Why? Without getting into the complicated science of it (and there’s lots of it if you’re interested) spices have a variety of benefits, including being high in …

Fashion Student at sewing machine

Most of the world’s elite design schools like Parsons School of Design and Central Saint Martins College, need no introduction. Year after year, they educate and support a huge number of students who go on to become pioneers of the fashion industry. Recently, a university in the United Kingdom has made its mark by announcing it will be offering a different kind of fashion degree, with a focus firmly on eco and ethical considerations.

With so much consumer attention on …

Basic dishes you might consider getting on a plane for. 

Travel isn’t travel without eating. You can’t get to know a place without tasting the local specialties, and food is often one of the best mediums to explore a culture. Be it in a market, on the street, at a restaurant, or in someone’s home, food gives us a very personal look into another culture. Sure, not all your travel culinary experiences are always good ones, but even when you try a local food that doesn’t suite your …

Clean, ethical and progressive fashion from the north that has its sights set on creating a sustainable industry.  

Scandinavia – that obscure northern region home to beautiful blondes, mysterious folklore and long, cold nights – is also the origin of some of the most innovative fashion designers of our time. Based in cultures that have always had a deep connection to the nature that surrounds and sustains them, respect for the environment shines through as a key factor, whether with the use of natural materials, recycling or intelligent design. Due …

The Scandinavian spirit aquavit isn’t just for pickled herring and potatoes anymore.

Simple and clean are words often used to describe Scandinavian design, but it also goes for Scandinavian drink, particularly aquavit. Say the word “schnapps” and you might immediately conjure up visions of a sugary, peppermint-infused hot chocolate drink, but in Scandinavia, snaps is something completely different, and it’s hitting the United States.

Snaps is the name for a shot of strong alcohol consumed in conjunction with a large meal, traditionally at holidays like Christmas and Midsummer – think big dinner parties fueled by …

Caroline Olsson’s Turn light, inspired by artisan craft in her native Norway.

We’ve often featured Scandinavian creativity on EcoSalon, but it’s usually Danish or Swedish. Now the Norwegians are claiming their portion of the design smörgåsbord.

At this year’s London Design Festival, a whole separate space was dedicated to designers from Norway. One of these was Caroline Olsson, whose pieces are beautiful, simple and functional; modern, but referencing tradition.

So decadent it could only be for celebrating a birthday. 

Who ever said it was sad to make your own birthday cake was wrong.

Here’s the thing about baking your own birthday cake: it ensures that you are in full control of what you are eating to celebrate your day. No crumbly cupcakes because your friend forgot that you actually hate cupcakes, no overly sweet processed frosting because your neighbor only had time to go to the bakery department of the chain grocery store and no half-eaten chocolate mint ice cream cake left in your freezer for the next six months.

In which we are asked to consider the assinine.

I was so baffled when I came across this video that I had to watch it twice. It’s a spoof video about a health & safety officer (played by Chris O’Dowd) for the Topless Female World Trampolining championships, which, produced by the Male Cancer Awareness Campaign and CoppaFeel!, is intended to raise awareness about male breast cancer. Beyond the failed attempt at what appears to be a combo of an Eastern European and Scandinavian accent (because those people are good at gymnastics and being topless, right?) it’s pretty much just one long video objectifying women.