A round-up of what we’re reading right now.

How email, IM, Twitter, and Facebook are keeping you from what’s really important. [via Harvard Business Review]

As one college senior prepares to enter the adult world, she’s asking herself big questions – like which cast iron pan should she buy for her first kitchen? [via Food52]

Both men and women objectify women, according to a recent study. [via The Atlantic]

How one doctor-cum-street-artist is bringing art and inspiration to a Navajo reservation. [via Adventure Journal]

Researchers tested how the brain reacts when you love someone with all your might. The results may surprise you. [via The Frisky]

Behold, the perfect tofu sandwich. [via Big Girls Small Kitchen]

Image: A . FRST