Taking a bath is a dip into mental bliss. But a bath isn’t just for the immediate sense of calm and relaxation – it can …
Detox
Activated Charcoal Benefits to Your Skin
The current It ingredient in skincare? Hint: it’s black, sooty, and more often associated with backyard barbecues than c…
7 Detox Foods to Add to Your Diet for Optimal Health
Try eating clean rather than just telling yourself what can’t have. Detox foods can help. Big time. January is a …
9 Steps For How to Cleanse Your Body (No Extremes Necessary)
Detoxing doesn’t have to be extreme. Here’s how to cleanse your body. I’m not a big fan of cleanses because …
Is Doing a Detox Diet Pointless? Foodie Underground
Is that detox diet you’re considering for after the holidays all it’s cracked up to be? I gauge people’…
How to Fast or Detox According to Your Specific Health Needs
While you may think you know how to fast–by not eating for several days–there’s actually a lot …
4 Toxic Materials You Probably Didn’t (Want to) Know Went Into Your Shoes
A handful of recent studies continue to find high levels of toxic materials in shoes. Here are the four major offenders …
Link Love: Winter Tea from Trees + Love Hacking + The Best Detox Books
This week’s Link Love highlights are getting us warmed up to winter in all the right ways. Clothes take on hunger …