If you’re like me and are prone to Urinary Tract Infections (UTI), you probably dread taking antibiotics and are …
Herbal
Drink to Feel Wildly Alive
Who needs soda, with its health-eroding sugar per serving and corrosive phosphoric acid and nerve-wrecking caffeine? As…
PMSing? Put Away the Pills!
Listen up, ladies, I want you to back away from that Midol. Monthly cramps and backaches may plague us from time to time…
DIY Shampoo Recipe
I’m a hopeless DIYer. If there’s a way I can make something myself, I’m bound to try it. My latest fav…
Wise Concoction: Everybody's Healing and Nutritional Tea
Catherine Hunziker MacMann, herbalist and proprietor of Wishgarden Herbs in Boulder, Colo. came up with this harmonious …
Ecosalon Recipes: Wise Concoction: Veggie Vitality Cocktail
One of the reasons juicing has become so popular is that it concentrates the vitamins and minerals found in fruits and v…
Wise Concoction: Sweet Dreams Elixir
Try these additions to the usual cup of warmed milk the next time you have trouble getting to sleep. In Ayurvedic medici…
7 Natural Sleep Aids
These days I fall asleep so quickly I don’t even remember shutting my eyes, but back when I was in college, I woul…