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	<title>EcoSalon &#124; Conscious Culture and Fashion &#187; meat</title>
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		<title>All Creatures Great and Small: 30 Best Quotes About Animals</title>
		<link>http://ecosalon.com/top-30-quotes-about-animals-307/</link>
		<comments>http://ecosalon.com/top-30-quotes-about-animals-307/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 17:59:15 +0000</pubDate>
		<dc:creator>Stephanie Rogers</dc:creator>
				<category><![CDATA[News & Culture]]></category>
		<category><![CDATA[animal cruelty]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[Stephanie Rogers]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=101034</guid>
		<description><![CDATA[EcoSalon&#8217;s 30 favorite quotes about animals. Whether you&#8217;re an aspiring crazy cat lady or partial to the clumsy wet-nosed affections of a dog, a conscious meat eater or a passionate animal-defending vegetarian, it&#8217;s hard not to be touched and inspired by animals and the unique connection that we have with them as humans. These 30 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecosalon.com/top-30-quotes-about-animals-307/"><img class="alignnone size-full wp-image-101035" src="http://ecosalon.com/wp-content/uploads/quotes-about-animals.jpg" alt="" width="455" height="318" /></a></p>
<p><em>EcoSalon&#8217;s 30 favorite quotes about animals.</em></p>
<p>Whether you&#8217;re an aspiring crazy cat lady or partial to the clumsy wet-nosed affections of a dog, a conscious meat eater or a passionate animal-defending vegetarian, it&#8217;s hard not to be touched and inspired by animals and the unique connection that we have with them as humans. These 30 quotes from Ghandi, David Sedaris, Paul McCartney and many more illustrate some of the most poignant, uplifting and funny things people have to say about animals.</p>
<p>The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men. &#8211; <strong>Alice Walker</strong></p>
<p>Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures. &#8211; <strong>The Dalai Lama</strong></p>
<p>Happiness is a warm puppy. &#8211; <strong>Charles M. Schulz</strong></p>
<p>I wish outer space guys would conquer the Earth and make people their pets, because I&#8217;d like to have one of those little beds with my name on it. &#8211; <strong>Jack Handey</strong></p>
<p>Heaven goes by favor. If it went by merit, you would stay out and your dog would go in. &#8211; <strong>Mark Twain</strong></p>
<p>Animals never worry about Heaven or Hell. Neither do I. Maybe that&#8217;s why we get along. -<strong> Charles Bukowski</strong>, <em>The Last Night of the Earth Poems</em></p>
<p>Dogs come when they&#8217;re called; cats take a message and get back to you later. &#8211; <strong>Mary Bly</strong></p>
<p>The greatness of a nation and its moral progress can be judged by the way its animals are treated. &#8211; <strong>Mahatma Ghandi</strong></p>
<p>I ask people why they have deer heads on their walls. They always say because it&#8217;s such a beautiful animal. There you go. I think my mother is attractive, but I have photographs of her. &#8211; <strong>Ellen DeGeneres</strong></p>
<p>Animals are such agreeable friends &#8211; they ask no questions, they pass no criticisms. &#8211; <strong>George Eliot</strong></p>
<p>You can judge a man&#8217;s true character by the way he treats his fellow animals. -<strong> Paul McCartney</strong></p>
<p>If you pick up a starving dog and make him prosperous he will not bite you. This is the principal difference between dog and man. &#8211; <strong>Mark Twain</strong></p>
<p>Were the walls of our meat industry to become transparent, literally or figuratively, we would not long continue to raise, kill and eat animals the way we do. &#8211; <strong>Michael Pollan</strong>,<em> The Omnivore&#8217;s Dilemma: A Natural History of Our Meals</em></p>
<p>Animals are my friends &#8211; and I don&#8217;t eat my friends. &#8211; <strong>George Bernard Shaw</strong></p>
<p>Look, PETA! If God hadn&#8217;t wanted us to eat animals, he wouldn&#8217;t have made them so darn tasty! &#8211; <strong>Stephen Colbert</strong></p>
<p>Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty. &#8211; <strong>Albert Einstein</strong></p>
<p>Blackbird singing in the dead of night, take these broken wings and learn to fly. All your life, you were only waiting for this moment to arise. &#8211; <strong>The Beatles</strong></p>
<p>If language naturally evolves to serve the needs of tiny rodents with tiny rodent brains, then what&#8217;s unique about language isn&#8217;t the brilliant humans who invented it to communicate high-level abstract thoughts. What&#8217;s unique about language is that the creatures who develop it are highly vulnerable to being eaten. &#8211; <strong>Temple Grandin</strong></p>
<p>The bee is more honored than other animals, not because she labors, but because she labors for others. -<strong> Saint John Chrysostom</strong></p>
<p>When I was a kid, if a guy got killed in a western movie I always wondered who got his horse. &#8211; <strong>George Carlin</strong></p>
<p>I am in favor of animal rights as well as human rights. That is the way of a whole human being. &#8211; <strong>Abraham Lincoln</strong></p>
<p>Time spent with cats is never wasted. &#8211; <strong>Sigmund Freud</strong></p>
<p>We should have each other to tea huh? We should have each other with cream, then curl up in the fire and sleep for a while &#8211; it&#8217;s the grooviest thing, it&#8217;s the perfect dream. &#8211; <strong>The Cure</strong>, &#8216;The Lovecats&#8217;</p>
<p>I love things made out of animals. It&#8217;s just so funny to think of someone saying, &#8216;I need a letter opener. I guess I&#8217;ll have to kill a deer.&#8217; &#8211; <strong>David Sedaris</strong></p>
<p>If a dog will not come to you after having looked you in the face, you should go home and examine your conscience. &#8211; <strong>Woodrow Wilson</strong></p>
<p>Animals, whom we have made our slaves, we do not like to consider our equal. -<strong> Charles Darwin</strong></p>
<p>Outside of a dog, a book is man&#8217;s best friend. Inside of a dog it&#8217;s too dark to read. &#8211; <strong>Groucho Marx</strong>, <em>The Essential Groucho</em></p>
<p>Animals have these advantages over men: they have no theologians to instruct them, their funerals cost them nothing, and no one starts lawsuits over their wills. &#8211; <strong>Voltaire</strong></p>
<p>True human goodness, in all its purity and freedom, can come to the fore only when its recipient has no power. Mankind&#8217;s true moral test, its fundamental test (which is deeply buried from view), consists of its attitude toward those who are at its mercy: animals. &#8211; <strong>Milan Kundera,</strong><em> The Unbearable Lightness of Being</em></p>
<p>Everyone&#8217;s pet is the most outstanding. This begets mutual blindness. &#8211; <strong>Jean Cocteau</strong></p>
<p><strong>ALSO CHECK OUT:</strong></p>
<p><a href="http://ecosalon.com/40-best-quotes-about-solitude/" target="_blank">40 Best Quotes About Solitude</a></p>
<p><a href="http://ecosalon.com/the-50-best-quotes-about-love-277/">50 Best Quotes About Love</a></p>
<p><a href="http://ecosalon.com/vintage-old-hollywood-actress-quotes/">Classic Quotes from Hollywood&#8217;s Original Leading Ladies</a></p>
<p><a href="http://ecosalon.com/30-quotes-about-nature/" target="_blank">30 Best Quotes About Nature</a></p>
<p><a href="http://ecosalon.com/40-quotes-on-new-beginnings-starts/" target="_blank">40 Inspirational Quotes on New Beginnings</a></p>
<p><a href="http://ecosalon.com/most-ridiculou-quotes-about-women-2011-feminists/" target="_blank">Most Ridiculous Quotes About Women: 2011 Edition</a></p>
<p><a href="http://ecosalon.com/50-quotes-on-meditation-amp-yoga/" target="_blank">50 Quotes About Meditation And Yoga</a></p>
<p>Photo: <a href="http://www.flickr.com/photos/ciadefoto/3019776218/">Cia de Photo</a></p>
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		<title>Can a Vegan Woman Love a Meat-Eating Man?</title>
		<link>http://ecosalon.com/can-a-vegan-woman-love-a-meat-eating-man/</link>
		<comments>http://ecosalon.com/can-a-vegan-woman-love-a-meat-eating-man/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 18:56:05 +0000</pubDate>
		<dc:creator>Abigail Wick</dc:creator>
				<category><![CDATA[Sex]]></category>
		<category><![CDATA[Abigail Wick]]></category>
		<category><![CDATA[animal welfare]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[column]]></category>
		<category><![CDATA[columns]]></category>
		<category><![CDATA[Eating with Abs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Sex By Numbers]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Dating]]></category>
		<category><![CDATA[vegan lovers]]></category>
		<category><![CDATA[vegan wedding]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Dating]]></category>
		<category><![CDATA[vegetarian lovers]]></category>
		<category><![CDATA[vegetarian wedding]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=88049</guid>
		<description><![CDATA[ColumnHe’s smart and strong, beautiful and brave, kind-hearted and…carnivorous. At the dawn of a relationship, any faux pas is sufficient grounds for termination &#8211; far better to wield a blunt axe than be blinded by short-lived charms. Certain obvious criteria warrant immediate demotion from maybe-boyfriend to totally-not-lustable such as: ignorant homophobic, racist, or sexist slip-ups; [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-88082" href="http://ecosalon.com/can-a-vegan-woman-love-a-meat-eating-man/2969248016_136c219d29_z/"><a href="http://ecosalon.com/can-a-vegan-woman-love-a-meat-eating-man/"><img class="size-large wp-image-88082 aligncenter" src="http://ecosalon.com/wp-content/uploads/2969248016_136c219d29_z-415x415.jpg" alt="" width="415" height="415" /></a></a></p>
<p class="postdesc"><span>Column</span>He’s smart and strong, beautiful and brave, kind-hearted and…carnivorous.</p>
<p>At  the dawn of a relationship, any faux pas is sufficient grounds for  termination &#8211; far better to wield a blunt axe than be blinded by  short-lived charms. Certain obvious criteria warrant immediate demotion  from maybe-boyfriend to totally-not-lustable such as: ignorant  homophobic, racist, or sexist slip-ups; failure to exhibit kindness and  humanity to baristas, waiters, and people otherwise employed in the  service industry; too-liberal use of ‘emoticons’ in emails, gratuitous  text messages, or other similar demands on your time and patience all  come to mind. Not to be too specific.</p>
<p>But  what if the fellow is smart and strong, beautiful and brave,  and an all-around incredible, kind-hearted individual? It’s this juncture  of clear, mutual attraction where questions of ethics and their  long-term implications make dating a stickier, less cut-and-dried issue  altogether. Namely, can a principled vegan woman find it within herself to  fall for a meat-eating man? Marinate on that a minute.</p>
<p>Let’s  say you unequivocally believe that meat is murder. Now, imagine somehow  reconciling that firm, clear conviction with a well-mannered, scintillating conversationalist with whom you’re on a  date with at a new French restaurant who, along with a  tastefully-selected bottle of Bordeaux, just ordered the <em>foie gras</em> starter and veal main.</p>
<p>As  a <a href="http://ecosalon.com/reasons-not-to-be-vegan/" target="_blank">no-turning-back vegetarian</a> since my teenage years, I’ve never taken a  long-term lover whose moral and philosophical compass regarding  animal rights and welfare didn’t approximate my own. Were any of these  shy and smiling boys so inclined from the outset of our relationship?  No, absolutely not. But they were uniformly intelligent, curious  creatures with the good sense to reexamine their ethical presuppositions  and accordingly recalibrate their practical, day-to-day affairs to  reflect an evolving value system.</p>
<p>My  mission to change the hearts and minds of carnivores one-guy-at-a-time?  Accomplished. Well, perhaps not quite. After breaking up, all but one,  lone ex-boyfriend shortly, summarily abandoned his conscientious ways in  favor of fried chicken. Gross. Hey, what better way to work out some breakup angst than to stick a fork in it? Revenge, for some, may be a dish best served medium-rare.</p>
<p>Older-and-wiser  is perhaps the surest and truest of clichés. Age endows us (or should endow us) with the willingness to hold a magnifying glass to our  own shortcomings, frankly examining how we all can be selfish and small,  prideful and petty.</p>
<p>This is easier said than done. In the lofty words of essayist<em></em> Brillat Savarin: “There can be no warm, rich home-life anywhere  else if it does not exist at the table; and in the same way there can be  no enduring family happiness, no real marriage, if  a man and woman  cannot open themselves generously and without suspicion one to the other  over a shared bowl of soup as well as a shared caress.”</p>
<p>Food, from  an arugula plant photosynthesizing the sun’s energy, to the farm worker  who harvests the leaves, to the intimacy of a couple collaborating in  the kitchen to prepare a lavish green salad, is greater than a preference for taste. Its preparation and consumption is a radical, sensual act encompassing  everything from environmental sustainability to immigrant labor rights.  This is to say nothing of animal welfare.</p>
<p>As much as a man’s virtues and <em>joie de vivre</em> might make my heart sing, I simply cannot conceive of spending my  life &#8211; much less creating a family &#8211; with someone who chooses to overlook  the implications of his morning bacon and eggs.</p>
<p>Love  isn’t the exclusive domain of romantic partnership. Love is a choice  about how you will show up in the world. Love drives my opposition to  the death-penalty in America; it governs my decision to ride a bicycle  rather than drive a car; and it motivates me to extend equal  consideration of interest to animals. I am an animal. I am also an animal who doesn’t eat other animals.</p>
<p><em>Female animal seeks male animal who doesn’t eat animals. (Must  also possess athletic build, international sensibility, and  fulfilling career that makes him happy.)</em></p>
<p>Worst personal ad of all time? Maybe. Or it&#8217;s honest and realistic: the foundation of a sustainable relationship based on a commitment to common values.</p>
<p>A man and woman who can companionably,  conscientiously dine together &#8211; not to mention cook, host festive dinner  parties for friends, and indulge in regular postprandial  love-making &#8211; stay together. As Brillat Savarin said, “Happiness at the  table leads to happiness in bed.” And, with that, <em>Guten appetit</em>.</p>
<p><em><a href="../tag/sex-by-numbers">Sex By Numbers</a> is an ongoing look into the emotional and sexual lives of the modern day woman. Follow Abigail Wick weekly here for insight and inspiration as she explores the “sex” of women and the terrain they must travel.</em></p>
<p>Image: <a href="http://www.flickr.com/photos/bolshakov/2969248016/in/set-72157603740090036">Bolshakov</a></p>
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		<title>Taco Bell Sells Fake Meat. So What? Everybody’s Doing It</title>
		<link>http://ecosalon.com/taco-bell-sells-fake-meat-so-what-everybody%e2%80%99s-doing-it/</link>
		<comments>http://ecosalon.com/taco-bell-sells-fake-meat-so-what-everybody%e2%80%99s-doing-it/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 21:11:50 +0000</pubDate>
		<dc:creator>Vanessa Barrington</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Burger King]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[columns]]></category>
		<category><![CDATA[fake food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[Lean Cuisine]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[soy protein isolate]]></category>
		<category><![CDATA[soy subsidies]]></category>
		<category><![CDATA[Taco Bell]]></category>
		<category><![CDATA[taco bell fake meat scandal]]></category>
		<category><![CDATA[the green plate]]></category>
		<category><![CDATA[vanessa barrington]]></category>
		<category><![CDATA[Wendys]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=71072</guid>
		<description><![CDATA[Food companies are like greedy cocaine dealers &#8211; cutting food with cheaper ingredients to increase profits. This is nothing new, and it’s not just happening with meat. But first, about that beef with Taco Bell&#8217;s &#8220;beef.&#8221; Vegetable proteins are cheaper than meat and that’s why they are used as extenders by companies like Taco Bell. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/burgers.jpg" rel="shadowbox[sbpost-71072];player=img;"><a href="http://ecosalon.com/taco-bell-sells-fake-meat-so-what-everybody%e2%80%99s-doing-it/"><img class="alignnone size-full wp-image-71076" src="http://ecosalon.com/wp-content/uploads/burgers.jpg" alt="" width="455" height="341" /></a></a></p>
<p>Food companies are like greedy cocaine dealers &#8211; cutting food with cheaper ingredients to increase profits. This is nothing new, and it’s not just happening with meat.</p>
<p>But first, about that beef with Taco Bell&#8217;s &#8220;beef.&#8221; Vegetable proteins are cheaper than meat and that’s why they are used as extenders by companies like Taco Bell. <a href="http://onlinelibrary.wiley.com/doi/10.1111/j.1541-4337.2010.00124.x/full" target="_blank">Texturized Soy Protein</a> is one of the most commonly used extenders. Why is it so cheap?</p>
<p>Texturized soy protein is actually a <a href="http://www.livestrong.com/article/237120-what-are-the-benefits-of-using-textured-vegetable-protein/" target="_blank">by-product</a> of soy oil, so the food industry gets to double dip while taking advantage of the <a href="http://www.organicconsumers.org/gefood/govtsoyloans.cfm" target="_blank">massive government subsidies</a> bestowed upon the soy industry.</p>
<p>Let’s take a look at the other duplicitous tactics the food companies employ in their ingredients.</p>
<p><strong>Taco Bell:</strong></p>
<p>According to its own <a href="http://www.tacobell.com/nutrition/ingredientstatement" target="_blank">nutrition statements</a>, Taco Bell’s Cherry Limeade contains: Treated water, Sugar, Lime Juice Concentrate, Natural Flavor, Sodium Citrate, Citric Acid, Sodium Benzoate, Potassium Sorbate, Calcium Disodium EDTA, Red 40. What, no cherries? Thank goodness the water is “treated.&#8221;</p>
<p>In case you thought it was just the taco meat, Taco Bell’s carnitas contain pork, water, spice, roast pork flavor, natural smoke flavor, pork conditioner (modified food starch, tapioca), corn syrup solids, and a slew of other “flavors” and “textures.&#8221;</p>
<p>Do we want to know what “pork conditioner” looks like?</p>
<p><a href="http://ecosalon.com/wp-content/uploads/taco-bell.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71089" title="taco bell" src="http://ecosalon.com/wp-content/uploads/taco-bell.png" alt="" width="455" height="327" /></a></p>
<p><strong>Burger King:</strong></p>
<p>The Taco Filling at <a href="http://www.bk.com/en/us/menu-nutrition/index.html" target="_blank">Burger King</a> contains water as the first ingredient, followed by beef, and then textured vegetable protein (itself a mixture of soy flour, artificial colors, flavors, and chemicals, and starches). Burger King isn&#8217;t required to list the percentages, so it’s anyone’s guess how much meat there is in relation to this textured vegetable protein.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/BK.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71090" title="BK" src="http://ecosalon.com/wp-content/uploads/BK.png" alt="" width="455" height="364" /></a></p>
<p><strong>KFC:</strong></p>
<p>I think KFC might be the worst offender. KFC’s Chicken Pot Pie lists chicken stock, potatoes (and their accompanying preservatives), carrots, peas, modified food starch, chicken fat, chicken pot pie “flavor” (consisting of hydrolyzed corn, soy and wheat gluten protein, salt, vegetable stock [carrot, onion, celery], maltodextrin, flavors, dextrose, chicken broth), as well as hydrogenated oils, chemicals, and preservatives&#8230;all before we ever hear a mention of chicken. Download the ingredient listings <a href="http://www.kfc.com/nutrition/" target="_blank">here</a>.</p>
<p>The Apple Turnover contains enriched bleached flour water, vegetable shortening, starches, gums, conditioners, flavors, and preservatives before mentioning apples (themselves accompanied by salt, ascorbic acid, citric acid, high fructose corn syrup, water, food starch-modified, and spices).</p>
<p><a href="http://ecosalon.com/wp-content/uploads/KFC.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71091" title="KFC" src="http://ecosalon.com/wp-content/uploads/KFC.png" alt="" width="455" height="310" /></a></p>
<p><strong>Wendy’s:</strong></p>
<p>Wendy’s, by contrast, sells food that more closely resembles food, albeit with tons of preservatives. For example, the <a href="http://www.wendys.com/food/NutritionLanding.jsp" target="_blank">Crispy Chicken Patty</a> contains chicken breast, water, salt, sodium phosphates, flours, starches, spices, and a whole lot of hydrogenated oils.</p>
<p>Think you’re safe from all this processed material if you don’t eat in fast food restaurants? Think again.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/wendys.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71092" title="wendys" src="http://ecosalon.com/wp-content/uploads/wendys.png" alt="" width="455" height="345" /></a></p>
<p><strong>Kellogg&#8217;s, Betty Crocker and General Mills:</strong></p>
<p>Packaged food companies have been <a href="http://articles.latimes.com/2011/jan/20/news/la-heb-fake-blueberries-20110120" target="_blank">passing off </a>sugar, corn syrup, starch, hydrogenated oil, artificial flavors and artificial food dye as blueberries. After all, blueberries are pretty expensive.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/kellogs.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71093" title="kellogs" src="http://ecosalon.com/wp-content/uploads/kellogs.png" alt="" width="455" height="336" /></a></p>
<p><strong>Lean Cuisine:</strong></p>
<p>A stroll through the frozen foods aisle in the grocery store revels that Lean Cuisine Baked Chicken contains Isolated Soy Protein. This appears to be a piece of actual flesh, but clearly it has been broken down and processed. Likewise, the chunks of beef in the Lean Cuisine Hunan Beef contain modified cornstarch product, caramel coloring added.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/lean-cuisine.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71094" title="lean cuisine" src="http://ecosalon.com/wp-content/uploads/lean-cuisine.png" alt="" width="455" height="365" /></a></p>
<p><strong>Marie Callender’s:</strong></p>
<p>The turkey in Marie Callender’s Turkey Breast Dinner lists Isolated Soy Protein as a main ingredient.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/marie-callendar.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71095" title="marie callendar" src="http://ecosalon.com/wp-content/uploads/marie-callendar.png" alt="" width="455" height="227" /></a></p>
<p><strong>Hungry Man by Swanson’s:</strong></p>
<p>This icon of the frozen food aisle lists water, food starch, and soy protein concentrate as ingredients in the turkey in its Turkey Breast Dinner.</p>
<p>What’s the solution? Eat real food as much as possible. Fresh vegetables, fruits, whole grains, meats from the meat counter, and cook for yourself. That’s the only way to ensure you’re getting exactly what you think you’re getting. And you’ll probably live a lot longer too.</p>
<p><em><a href="http://ecosalon.com/wp-content/uploads/hungry-man.png" rel="shadowbox[sbpost-71072];player=img;"><img class="alignnone size-full wp-image-71096" title="hungry man" src="http://ecosalon.com/wp-content/uploads/hungry-man.png" alt="" width="455" height="339" /></a></em></p>
<p><em>This is the latest installment in Vanessa Barrington’s weekly column, <a href="http://www.ecosalon.com/tag/the-green-plate/" target="_blank">The Green Plate</a>, </em><em>on the environmental, social, and political issues related to what and how we eat.</em></p>
<p><em><br />
</em></p>
<p>Images: <a href="http://www.flickr.com/photos/andresrueda/" target="_blank">Andres Rueda</a>, <a href="http://www.flickr.com/photos/theimpulsivebuy/4865601188/">theimpulsivebuy</a>, <a href="http://www.flickr.com/photos/provoost/163220178/">Sjors Provoost</a>, <a href="http://www.flickr.com/photos/badlydrawn/3783966250/">.angels</a>, <a href="http://www.flickr.com/photos/falsecognate/366821173/">D.L.</a>, <a href="http://www.flickr.com/photos/houseofsims/4731204679/">House of Sims</a>, <a href="http://www.flickr.com/photos/theimpulsivebuy/5230584016/">theimpulsivebuy</a>, <a href="http://www.flickr.com/photos/theimpulsivebuy/5342083583/">theimpulsivebuy</a>, <a href="http://www.flickr.com/photos/inazakira/4386782482/">inazakira</a></p>
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		<title>7 Steps to Successful Semi-Vegetarianism</title>
		<link>http://ecosalon.com/flexitarian-semi-vegetarian-tips/</link>
		<comments>http://ecosalon.com/flexitarian-semi-vegetarian-tips/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 21:05:47 +0000</pubDate>
		<dc:creator>Vanessa Barrington</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[columns]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grass-fed meat]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat consumption]]></category>
		<category><![CDATA[meat industry]]></category>
		<category><![CDATA[the green plate]]></category>
		<category><![CDATA[vanessa barrington]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=69758</guid>
		<description><![CDATA[Call it flexitarianism, conscious meat consumption, or low meat eating, lots of people are saving the flesh for special occasions and adopting a veg-centric diet. If you&#8217;ve been thinking about going vegetarian or vegan for the planet, but you really like meat and think you&#8217;ll miss it, or you&#8217;re worried that your nutrition will suffer, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecosalon.com/wp-content/uploads/2010/02/Kebab.jpg" rel="shadowbox[sbpost-69758];player=img;"><a href="http://ecosalon.com/flexitarian-semi-vegetarian-tips/"><img class="alignnone size-full wp-image-33087" title="Kebab" src="http://www.ecosalon.com/wp-content/uploads/2010/02/Kebab.jpg" alt="Kebab" width="455" height="342" /></a></a></p>
<p>Call it flexitarianism, conscious meat consumption, or low meat eating, lots of people are saving the flesh for special occasions and adopting a veg-centric diet. If you&#8217;ve been thinking about going vegetarian or vegan for the planet, but you really like meat and think you&#8217;ll miss it, or you&#8217;re worried that your nutrition will suffer, or you don&#8217;t want to subject your entire family to an extreme change, I&#8217;m here to tell you that it doesn&#8217;t have to be black and white.</p>
<p>On a personal note, I&#8217;ve been eating about 85 percent veg for a few years now and it works for me, my body, my budget, and my beliefs.</p>
<p>Conventional livestock production uses tons of grain, water, and petroleum. It&#8217;s extremely inefficient, has huge environmental impacts, and is cruel to animals. For a detailed picture, read the now-classic piece, <a href="http://www.nytimes.com/2008/01/27/weekinreview/27bittman.html?_r=1&amp;pagewanted=all" target="_blank">The Meat Guzzler</a>, by Mark Bittman of the <em>New York Times</em>.</p>
<p>On the other hand, abolishing meat entirely is a bad idea because livestock can be an important part of ecological farming (not to mention it&#8217;s a tough sell to a meat-loving public). Pasture-raised meat is better for the environment, animals, and us by far, but requires more land. If we&#8217;re going to produce meat more sustainably, we&#8217;re going to have to eat a lot less of it. That&#8217;s the challenge.</p>
<p>Because drastic lifestyle changes can be overwhelming, humans have a tendency to do nothing until they feel ready to make a leap, but tiny steps can actually make a difference and lead to a complete change in the end, if that&#8217;s where you decide you&#8217;re headed.</p>
<p>The first step is to change your mindset from thinking of meat as the center of the plate and shift your shopping and cooking habits. It starts at that all-important moment when you&#8217;re thinking of what to make for dinner. Train your brain to build the meal around grains, beans, and vegetables, instead of a pork chop. There are many ways to do this and none of them are difficult.</p>
<p>Let&#8217;s get started!</p>
<p><img class="alignnone size-full wp-image-33090" title="FoodLab" src="http://www.ecosalon.com/wp-content/uploads/2010/02/FoodLab.jpg" alt="FoodLab" width="455" height="303" /></p>
<p><strong>1. Take a Class</strong></p>
<p>This story about an <a href="http://www.oregonlive.com/foodday/index.ssf/2009/02/ecoconscious_cook_teaches_othe.html" target="_blank">eco-conscious, low meat cooking teacher</a> in Portland, Oregon Made me think there must be others all over the country. Check Craigslist and your community message boards.</p>
<p><img class="alignnone size-full wp-image-33091" title="Olive" src="http://www.ecosalon.com/wp-content/uploads/2010/02/Olive.jpg" alt="Olive" width="455" height="602" /></p>
<p><strong>2. Adopt a Mediterranean Diet</strong></p>
<p><a href="http://www.oldwayspt.org/mediterranean-diet-pyramid" target="_blank">The Mediterranean Diet</a> has been shown to be healthy for your body. It&#8217;s also low in meat, not to mention <em>so</em> delicious.</p>
<p><img class="alignnone size-full wp-image-33100" title="DSC_0120.NEF" src="http://www.ecosalon.com/wp-content/uploads/2010/02/VeggieBurrito.jpg" alt="DSC_0120.NEF" width="455" height="447" /></p>
<p><strong>3. Participate in Meatless Mondays</strong></p>
<p>Started by Johns Hopkin&#8217;s Bloomberg School of Public Health, <a href="http://www.meatlessmonday.com/" target="_blank">Meatless Mondays</a> have taken the social web by storm. Why not make it Meatless Mondays, Wednesdays and Sundays?</p>
<p><img class="alignnone size-full wp-image-33101" title="FoodChain" src="http://www.ecosalon.com/wp-content/uploads/2010/02/FoodChain.jpg" alt="FoodChain" width="453" height="322" /></p>
<p><strong>4. Take EcoSalon&#8217;s <a href="http://www.ecosalon.com/the_5_day_eat_low_on_the_food_chain_meal_challenge/" target="_blank">5 Day Eat Low on the Food Chain Meal Challenge</a>.</strong></p>
<p>On the 6th day, roast a <a href="http://www.soulfoodfarm.com/chicken.html" target="_blank">pasture-raised chicken</a>, make a broth, and make it last.</p>
<p><img class="alignnone size-full wp-image-33098" title="MacMouse" src="http://www.ecosalon.com/wp-content/uploads/2010/02/MacMouse.jpg" alt="MacMouse" width="455" height="342" /></p>
<p><strong>5. Surf the Web</strong></p>
<p>The <a href="http://www.10in10diet.com/" target="_blank">10 in 10 Diet</a> is all the way veg, focuses on budget cooking, real, fresh foods, and has great tips for switching your thinking and shopping habits in the form of a funny robot video.</p>
<p><a href="http://www.lowmeat.org/" target="_blank">Low Meat</a> is a new site that promises lots of goodies for readers.</p>
<p><img class="alignnone size-full wp-image-33096" title="Bookshelf" src="http://www.ecosalon.com/wp-content/uploads/2010/02/Bookshelf2.jpg" alt="Bookshelf" width="455" height="659" /></p>
<p><strong>6. Buy a Cookbook</strong></p>
<p>There are heaps of cookbooks that are all or mostly veg, yet friendly to meat eaters.</p>
<p><em><a href="http://www.amazon.com/Flexitarian-Table-Inspired-Vegetarians-inBetween/dp/0618658653" target="_blank">The Flexitarian Table</a></em> by Peter Berley has adaptable recipes for people that have to feed both vegetarians and carnivores or those, like me, who only want to eat meat once in awhile.</p>
<p><em><a href="http://www.dawnjacksonblatner.com/books/index.php" target="_blank">The Flexitarian Diet</a></em> focuses on health and weight loss with recipes.</p>
<p><em><a href="http://www.ivymanning.com/book.html#adaptable" target="_blank"> The Adaptable Feast</a></em> by Ivy Manning includes recipes from a variety of traditions that have a &#8220;fork in the road&#8221; allowing for the accommodation of different diets.</p>
<p>There&#8217;s the James Beard Award-winning <em><a href="http://www.deborahmadison.com/my_books.html#veggie_cooking" target="_blank">Vegetarian Cooking for Everyone</a></em> by almost-vegetarian Deborah Madison.</p>
<p>The upcoming book <a href="http://www.kimodonnel.com/2009/08/book-deal.html" target="_blank">Licking Your Chops </a>by rock star blogger <a href="http://www.kimodonnel.com/" target="_blank">Kim O&#8217;Donnel,</a> who was one of the original proponents of Meatless Mondays, promises to be delicious.</p>
<p><img class="alignnone size-full wp-image-33093" title="Farmers Market" src="http://www.ecosalon.com/wp-content/uploads/2010/02/Farmers-Market.jpg" alt="Farmers Market" width="455" height="342" /></p>
<p><strong>7. Do the bulk of your shopping at the farmers&#8217; market or join a CSA.</strong></p>
<p>The easiest way to lower your meat consumption is to start with the freshest seasonal vegetables. The flavors are so vibrant and they are such a pleasure to cook with that it will be easy to make meat an afterthought.</p>
<p>Still on the fence? Here are<a href=" http://ecosalon.com/9-things-to-know-about-becoming-a-vegetarian/"> 9 things you should probably know</a> before becoming a vegetarian.</p>
<p>Up next week in The Green Plate: tips and tricks for shopping the farmers&#8217; market.</p>
<p><em>This is the latest installment in Vanessa Barrington&#8217;s weekly column,</em> <a href="http://www.ecosalon.com/tag/the-green-plate" target="_blank">The Green Plate</a>, <em>on the environmental, social, and political issues related to what and how we eat.</em></p>
<p><em>Each week here at EcoSalon, the editors choose a post from the archives that we think you&#8217;ll love. The original post can be <a href="http://ecosalon.com/easy-fun-ways-to-eat-less-meat/">found here</a>.</em></p>
<p>Images: <a href="http://www.flickr.com/photos/moe/487325584/" target="_blank">Moe</a>, <a href="http://www.flickr.com/photos/frykfors/309437895/" target="_blank">K.I.T.</a>, <a href="http://www.flickr.com/photos/coyotejack/213004945/" target="_blank">Martin Kingsley</a>, <a href="http://www.flickr.com/photos/nataliemaynor/2539937014/" target="_blank">NatalieMaynor</a>, <a href="http://www.flickr.com/photos/nblumhardt/4048676835/" target="_blank">nblumhardt</a>, <a href="http://www.flickr.com/photos/mecookie/3052444142/" target="_blank">Mecookie</a>, <a href="http://www.flickr.com/photos/gamene/4024535942/" target="_blank">gamene</a> and <a href="http://www.flickr.com/photos/yangping/499525097/" target="_blank">MR+G</a>.</p>
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		<title>Foodie Underground: Illegal Delicacies</title>
		<link>http://ecosalon.com/foodie-underground-illegal-delicacies/</link>
		<comments>http://ecosalon.com/foodie-underground-illegal-delicacies/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 23:55:46 +0000</pubDate>
		<dc:creator>Anna Brones</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Anna Brones]]></category>
		<category><![CDATA[columns]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Foodie Underground]]></category>
		<category><![CDATA[illegal]]></category>
		<category><![CDATA[illegal food]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[whale meat]]></category>
		<category><![CDATA[whales]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=65276</guid>
		<description><![CDATA[At first glance, foodies might come off as organic-touting, free-range loving, culinary gurus. But not all foodie trends are friendly. Some go far for their delectable delights, so far that they embrace the controversial. We&#8217;re talking about whale meat: the other other white meat that&#8217;s keeping an entire violent food industry alive. In U.S. waters, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/whale-meat.jpg" rel="shadowbox[sbpost-65276];player=img;"><a href="http://ecosalon.com/foodie-underground-illegal-delicacies/"><img class="alignnone size-full wp-image-65292" src="http://ecosalon.com/wp-content/uploads/whale-meat.jpg" alt=- width="455" height="341" /></a></a></p>
<p>At first glance, <a href="http://ecosalon.com/foodie-underground-what-exactly-is-a-foodie/">foodies</a> might come off as organic-touting, free-range loving, culinary gurus. But not all foodie trends are friendly. Some go far for their delectable delights, so far that they embrace the controversial. We&#8217;re talking about whale meat: the other other white meat that&#8217;s keeping an entire violent food industry alive.</p>
<p>In U.S. waters, whales and other marine mammals are protected by the Marine Mammal Protection Act, established in 1972. Not only does it prohibit the fishing of these mammals, but also the importation of marine mammals and marine mammal products into the U.S. There are certain exceptions &#8211; like for Alaska native subsistence &#8211; but for the most part, whales and other marine mammals are certainly on the &#8220;do not eat&#8221; list.</p>
<p>But that doesn&#8217;t stop some people. With high profile groups like Sea Sheperd, it&#8217;s almost surprising that the whale meat industry still exists. Chalk it up to supply and demand, and yes, there is a demand.</p>
<p>In March, a <a href="http://articles.latimes.com/2010/mar/20/local/la-me-hump21-2010mar21">Santa Monica sushi restaurant, The Hump, was shut down</a> and charged, for serving endangered whale meat. The in April, more endangered whale meat was <a href="http://www.wired.com/wiredscience/2010/04/whale-meat-bust/">identified in a restaurant in South Korea</a>.</p>
<p>&#8220;What&#8217;s troubling to us is that apparently a lot of international sushi chefs were trained at The Hump, and, although we have no way of knowing for sure, it raises the concern that this might be more widespread than one isolated event,&#8221; <a href="http://media.barometer.orst.edu/media/storage/paper854/news/2010/05/04/News/Researchers.Catch.Sushi.Restaurant.Selling.Whale.Meat-3916656.shtml">said</a> OSU Marine Mammal Institute associate director Scott Baker.</p>
<p>A moratorium on commercial whaling was enacted by the International Convention for the Regulation of Whaling (ICRW) in 1986, but since then Japan has taken more than 12,000 whales in the name of research. And it&#8217;s easy to speculate that somehow some of that meat is making its way onto dinner plates.</p>
<p>Whale meat continues to find its way into underground foodie discussions, on <a href="http://www.cheftalk.com/forum/thread/51927/whale-meat">forums</a> and blogs, and although most people are well aware of the legality issues, a level of intrigue still persists, especially with the <a href="http://www.vtravelled.com/features/article/Foodies_Norway_10_Culinary_Experiences/83085169179519561">traveling foodie crowd</a>. Which fuels responses from <a href="http://food.change.org/blog/view/does_anyone_really_want_to_eat_whale_meat">sustainably focused voices like Change.org</a>.</p>
<p>But the discussion continues, getting foodies on either side of the issue equally fired up.</p>
<p>&#8220;Our national horror at eating whale meat isn&#8217;t based on any empirical truths, it&#8217;s just a cultural choice we make. Unless you&#8217;re a hardcore vegan, you&#8217;re making morally shaky decisions every day about what you decide to toss into your pie hole and what you won&#8217;t, which is why your outrage at another culture&#8217;s preference is ultimately little more than gastronomic nationalism,&#8221;<a href="http://www.independent.co.uk/life-style/food-and-drink/openminded-foodies-gastronomic-nationalists-and-food-ethicists-beware-1922026.html">said Japhy Grant</a>, contributor to True/Slant, a news and opinion site.</p>
<p>Whale meat: Gastronomic nationalism or a delicacy that needs to be eradicated once and for all?</p>
<p><em>Editor’s note: This is the latest installment of Anna Brones’s column at EcoSalon, <a href="http://ecosalon.com/tag/foodie-underground">Foodie Underground</a>. Each week, Anna will be taking a look at something new and different that’s taking place in the underground food movement, from supper clubs to mini markets to culinary avant garde.</em></p>
<p>Image: <a href="http://www.flickr.com/photos/gromgull/974544996/">gromgull</a></p>
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		<title>Foodie Underground: All Things Pork at Cochon 555</title>
		<link>http://ecosalon.com/foodie-underground-all-things-pork-at-cochon-555/</link>
		<comments>http://ecosalon.com/foodie-underground-all-things-pork-at-cochon-555/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 23:45:37 +0000</pubDate>
		<dc:creator>Anna Brones</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Anna Brones]]></category>
		<category><![CDATA[Cochon 555]]></category>
		<category><![CDATA[columns]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food festival]]></category>
		<category><![CDATA[food tour]]></category>
		<category><![CDATA[Foodie Underground]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=63132</guid>
		<description><![CDATA[As you&#8217;re planning your foodie calendar for 2011, you might want to take a moment and pencil in Cochon 555. We all know that pork is often the favored meat of underground foodies (think about how many things wrapped in bacon you&#8217;ve been offered over the last couple of months), so it&#8217;s no big surprise [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/cochon-555.jpg" rel="shadowbox[sbpost-63132];player=img;"><a href="http://ecosalon.com/foodie-underground-all-things-pork-at-cochon-555/"><img class="alignnone size-full wp-image-63137" src="http://ecosalon.com/wp-content/uploads/cochon-555.jpg" alt=- width="455" height="303" /></a></a></p>
<p>As you&#8217;re planning your foodie calendar for 2011, you might want to take a moment and pencil in Cochon 555. We all know that pork is often the favored meat of underground foodies (think about how many things wrapped in bacon you&#8217;ve been offered over the last couple of months), so it&#8217;s no big surprise that the meat would get its own national tour.</p>
<p>A cooking competition that celebrates all things pork related, <a href="http://www.cochon555.com/">Cochon 555</a> is &#8220;5 chefs, 5 pigs and 5 wineries in a friendly competition for a cause.&#8221; They&#8217;re focused on family farms, connecting niche farmers with social media tools that help them connect with like-minded farmers, chefs, and of course, media. It&#8217;s not just about pork, it&#8217;s about promoting the conscious part of an entire industry.</p>
<p>Next year&#8217;s tour, which will be the third annual, will hit 10 different cities, including some of the foodie metropolises like San Francisco, New York City and Chicago.</p>
<p>But you won&#8217;t find foodie hotspot Portland on the list; Cochon 555 co-founder Eric Bechard <a href="http://pdx.eater.com/archives/2010/05/18/food-fight-literally-thistle-chef-arrested-at-postcochon-afterparty.php">got arrested</a> after a supposedly alcohol induced brawl outside of a Portland strip club. Reason? Bechard was apparently upset over the fact that non-local pigs were allowed into the competition.</p>
<p>That&#8217;s what you call a committed locavore.</p>
<p>Learn more about Cochon 555 and the 2011 tour on <a href="http://www.cochon555.com/">their website</a>.</p>
<p><em>Editor’s note: This is the latest installment of Anna Brones’s column at EcoSalon, <a href="http://ecosalon.com/tag/foodie-underground">Foodie Underground</a>. Each week, Anna will be taking a look at something new and different that’s taking place in the underground food movement, from supper clubs to mini markets to culinary avant garde.</em></p>
<p>Image:  Cochon 555</p>
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		<title>10 Things We Just Can&#8217;t Give Up for Green</title>
		<link>http://ecosalon.com/10-things-we-cant-give-up-for-green/</link>
		<comments>http://ecosalon.com/10-things-we-cant-give-up-for-green/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 19:23:00 +0000</pubDate>
		<dc:creator>Luanne Bradley</dc:creator>
				<category><![CDATA[News & Culture]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[green habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leather]]></category>
		<category><![CDATA[Luanne Bradley]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[toilet paper]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=61071</guid>
		<description><![CDATA[I&#8217;m not married to an SUV and don&#8217;t recognize the sound of a garbage disposal any longer. Still, there are some impure, clumsy little things that are hard to totally relinquish in my quest to qualify as a steward of the planet.  You might recognize some of these attachments as ones you are struggling to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/virgin.png" rel="shadowbox[sbpost-61071];player=img;"><a href="http://ecosalon.com/10-things-we-cant-give-up-for-green/"><img class="alignnone size-full wp-image-61387" title="virgin" src="http://ecosalon.com/wp-content/uploads/virgin.png" alt="-" width="455" height="269" /></a></a></p>
<p>I&#8217;m not married to an SUV and don&#8217;t recognize the sound of a garbage disposal any longer. Still, there are some impure, clumsy little things that are hard to totally relinquish in my quest to qualify as a steward of the planet.  You might recognize some of these attachments as ones you are struggling to let go of, as well.</p>
<p><strong>1. Paper Files</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/ecofiles.jpg" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61076" title="ecofiles" src="http://ecosalon.com/wp-content/uploads/ecofiles.jpg" alt="-" width="455" height="341" /></a></p>
<p>Guilty! It&#8217;s tough to break the tactile filing habit when it comes to bills, work, pets, life. Sure, many have adapted to online banking but still feel the need to keep hard copies of tax-related documents, invoices, receipts (you can turn them down, now) and other proof we disorganized, overwhelmed consumers paid up, signed up, renewed and gave.</p>
<p><strong>2. Non-recycled Tissues</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/cottonelle.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61379" title="cottonelle" src="http://ecosalon.com/wp-content/uploads/cottonelle.png" alt="-" width="455" height="349" /></a></p>
<p>Your ass is not grass and your nose knows. Sand paper won&#8217;t go there, happily. It&#8217;s too bad they cannot make a softer, <a href="http://www.grist.org/article/the-wipe-stuff">gentler toilet paper</a> or Kleenex, and until they do, I pick the less prickly of the varieties &#8211; paper products that don&#8217;t give me a rash and turn an already bumpy nose into a Rudolph shiner.</p>
<p><strong>3. Leather Goods</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/boots.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61380" title="boots" src="http://ecosalon.com/wp-content/uploads/boots.png" alt="-" width="455" height="311" /></a></p>
<p>While we have increasing evidence that it isn&#8217;t good to eat anything with a face, it is the year of the boots &#8211; thigh high, equestrian, chunky heeled, wedged. And leather jackets are cool, way more cool than fleece and hemp but perhaps not as functional and certainly more destructible. It seems easier to say <a href="http:///ecosalon.com/fur-vs-leather/">no to fur than to the hide</a>. Sorry. I like belts that are wide.</p>
<p><strong>4. Camera Wizard</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/photos.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61381" title="photos" src="http://ecosalon.com/wp-content/uploads/photos.png" alt="-" width="455" height="330" /></a></p>
<p>Are you a walking, breathing Kodak ad? I seem to go through my HP ink too fast for comfort &#8211; and it costs a bundle. But it is very tempting to print out images that connect us to memories, photographs and scanned artwork. Digital photography and Microsoft technology has made all of us little <a href="http://www.pbs.org/wnet/americanmasters/episodes/annie-leibovitz/photo-gallery/19/">Annie Liebovitzes</a>. Download off Facebook or your camera, crop, re-size, print and frame. Oh, and don&#8217;t forget the holiday cards you customize.</p>
<p><strong>5. Gas in the Tank</strong></p>
<p><strong><a href="http://ecosalon.com/wp-content/uploads/gas-station-.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61385" title="gas station" src="http://ecosalon.com/wp-content/uploads/gas-station-.png" alt="-" width="455" height="312" /></a><br />
</strong></p>
<p>Commuters are on bikes, everywhere, risking life and limb to save on gas and stay in shape, while others hop on public transit. Even so, we can&#8217;t stop filling the tank in our own machines for those times when it is simply too complicated to ride: Carpooling to school, late night parties, camping or other sporting trips, and places where we shouldn&#8217;t drive but are just too tired or lazy to opt for the alternative.</p>
<p><strong>6. Buying Books</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/books.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61386" title="books" src="http://ecosalon.com/wp-content/uploads/books.png" alt="-" width="455" height="356" /></a></p>
<p>No pulp is just too cold for many of us. This, despite the fact Kindle <a href="http://ecosalon.com/e-readers-ipad-kindle/">ereaders</a> are a mega hit with users who enjoy being able to download dozens of reads for that commute to work or time off on the beach. Authors and publishers make money, either way, but we cannot let go of that romantic attachment to the hard cover or paperback in its classic form.</p>
<p><strong>7.  Flying</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/virgin.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61387" title="virgin" src="http://ecosalon.com/wp-content/uploads/virgin.png" alt="-" width="455" height="269" /></a></p>
<p>Yes, the commercial airline industry has taken a hit but we continue to fly business and first class as write-offs when just about any meetings and conferences can be done via telecommuting in the year 2010. No one wants to see jets grounded for good, but there was a time when flying was a privilege, a luxury. But now, with the frequency of boarding a Greyhound bus, we round-trip it on Southwest, figuring the fuel cost outweighs a six hour drive, any day. Meanwhile, we await that cost-effective <a href="http://www.inhabitat.com/2010/02/17/pentagon-developing-cost-competitive-algae-for-jet-fuel/">jet biofuel</a> the Pentagon announced it is developing.</p>
<p><strong>8. Non Organic Meat</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/steak.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61390" title="steak" src="http://ecosalon.com/wp-content/uploads/steak.png" alt="-" width="455" height="328" /></a></p>
<p>Restaurants, markets and diners cite every excuse in the book for preferring Midwestern prime over free-range, grass fed beef. And surprisingly, <a href="http://www.alternet.org/food/145682/america's_priciest_steak_houses_still_serving_factory-farmed_beef/">America&#8217;s top-notch steak houses are still serving up factory cow</a> to their discerning customers, saying it&#8217;s a matter of taste and access over health and humane conditions. Sorry, <a href="http://templegrandin.com/">Temple Grandin</a> and <a href="http://michaelpollan.com/">Michael Pollan</a> &#8211; but humanely raised local organic is not what&#8217;s for dinner in a majority of kitchens.</p>
<p><strong>9. Replacing Worn Running Shoes</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/shoes.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61392" title="shoes" src="http://ecosalon.com/wp-content/uploads/shoes.png" alt="-" width="455" height="315" /></a></p>
<p>The sports shoe industry is designed like the cell phone trade; the product becomes unattractive, unhealthy and useless to us over time, so we do the all-American thing and replace it. I moan each time my <a href="http://http://www.alternet.org/">tread gets worn down </a>while the canvas and leather and rubber or whatever else makes a running shoe seems to be in great shape. Until we can just replace the treads, we keep getting new ones.</p>
<p><strong>10. Using Conventional Beauty Products</strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/nail-polish.png" rel="shadowbox[sbpost-61071];player=img;"><img class="alignnone size-full wp-image-61393" title="nail polish" src="http://ecosalon.com/wp-content/uploads/nail-polish.png" alt="-" width="455" height="326" /></a></p>
<p>It&#8217;s the other green thumb, the one that has icky smelly trendy polish glossing it. It&#8217;s not like we don&#8217;t know the dangers of <a href="http://ecosalon.com/will-green-salons-nail-the-problem-of-dangerous-exposure/">nail polish exposure</a> and other beauty products we use religiously, but we do get lazy about picking stuff up when and where we can, such as buying mascara at the drugstore and undergoing a quick and dirty mani-pedi at the hood&#8217;s micro spa. I feel pretty but my health could be worse for the wear from all the chemicals. Guess we all could use a cleaner foundation!</p>
<p>Images: <a href="http:///www.flickr.com/photos/bjornb/53538233/sizes/z/in/photostream/">ibjorn; </a><a href="http:///www.flickr.com/photos/cliche/4468085786/sizes/t/in/photostream/">Katie@!</a>, <a href="http://www.flickr.com/photos/theimpulsivebuy/3975918315/">theimpulsivebuy</a>, <a href="http://www.flickr.com/photos/thaimychu/5058845725/">Thai Chu</a>, <a href="http://www.flickr.com/photos/365mayhem/3275275369/">365mayhem</a>, <a href="http://www.flickr.com/photos/rnugraha/2076586532/">riza</a>, <a href="http://www.flickr.com/photos/wlscience/3272821791/">Ben+Sam</a>, <a href="http://www.flickr.com/photos/binderdonedat/2181833837/">Binder.donedat</a>, <a href="http://www.flickr.com/photos/23905174@N00/2620250416/">Don Hankins</a>, <a href="http://www.flickr.com/photos/mitzabot_goes_boom/448960807/">Mindsay Mohan</a></p>
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		<title>This Week in Meat: Whole Foods, Antibiotics and Lady Gaga&#8217;s Dress of Flesh</title>
		<link>http://ecosalon.com/this-week-in-meat-whole-foods-antibiotics-and-lady-gaga%e2%80%99s-dress-of-flesh/</link>
		<comments>http://ecosalon.com/this-week-in-meat-whole-foods-antibiotics-and-lady-gaga%e2%80%99s-dress-of-flesh/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 19:51:43 +0000</pubDate>
		<dc:creator>Katherine Butler</dc:creator>
				<category><![CDATA[News & Culture]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[katherine butler]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peta]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.ecosalon.com/?p=56484</guid>
		<description><![CDATA[In the words of Michael Pollan: &#8220;Eat food. Not too much. Mostly plants.&#8221; That sage advice may be familiar to those who find meat to be the anti-Christ of edibles, but for most Americans, meat is what&#8217;s for dinner. And it&#8217;s what&#8217;s in the news this week, too. Three stories: Like your meats antibiotic-free? The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecosalon.com/wp-content/uploads/2010/09/meat1.jpg" rel="shadowbox[sbpost-56484];player=img;"><a href="http://ecosalon.com/this-week-in-meat-whole-foods-antibiotics-and-lady-gaga%e2%80%99s-dress-of-flesh/"><img class="alignnone size-full wp-image-56584" src="http://www.ecosalon.com/wp-content/uploads/2010/09/meat1.jpg" alt=- width="455" height="328" /></a></a></p>
<p>In the words of <a href="http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html">Michael Pollan</a>: &#8220;Eat food. Not too much. Mostly plants.&#8221; That sage advice may be familiar to those who find meat to be the anti-Christ of edibles, but for most Americans, meat is what&#8217;s for dinner. And it&#8217;s what&#8217;s in the news this week, too. Three stories:</p>
<p>Like your meats antibiotic-free? The FDA just made things a little easier for you. Giving farmed animals antibiotics is a widespread practice. It&#8217;s done to ward off illness and promote faster growth. But the rise in mega-viruses including dangerous E. coli strains has led the FDA to rethink this practice. The more drug-resistant microbes grow on the farms, the more they get passed along the food chain to us.</p>
<p><a href="http://www.nytimes.com/2010/09/15/us/15farm.html?_r=1">As the <em>New York Times</em> reports</a>, &#8220;after decades of debate, the Food and Drug Administration appears poised to issue its strongest guidelines on animal antibiotics yet.&#8221; They would end the use of drugs to promote growth and would engage veterinarians to keep better oversight of the animals.</p>
<p>Like fish? Whole Foods is about to clarify your shopping experience. <a href="http://www.msnbc.msn.com/id/39156472/">Msnbc.com reports</a> that the store has create a new color-coded rating program that measures the environmental impact of its wild-caught seafood. A green rating means the seafood is relatively abundance and caught in eco-friendly ways. Yellow means there are some issues with the fish and how it was caught. Red means the fish is over-fished and the methods to take it out of the sea were also, fishy.</p>
<p>And finally, for all of us interested in flesh dresses that exist outside our nightmares, <a href="http://www.worldcorrespondents.com/lady-gaga-controversial-meat-dress-outfit-at-vma-2010-generates-reactions/8810839">Lady Gaga</a> showed up on a red carpet sporting a meat dress designed by Franc Fernandez. PETA went into convulsions, issuing a statement &#8220;Meat is the decomposing flesh of a tormented animal who didn&#8217;t want to die, and after a few hours under the TV lights, it would smell like the rotting flesh it is and likely be crawling in maggots &#8211; not too attractive, really.&#8221;</p>
<p>Some of us felt that Her Gaga-ness was wearing her dress an ironic political statement about how female pop stars and their bodies are objectified as meat. The Lady&#8217;s response? She told Ellen DeGeneres she wore the fillets as a sign of solidarity with the military&#8217;s stance on &#8220;Don&#8217;t Ask, Don&#8217;t Tell.&#8221; Said Lady Gaga, &#8220;It is a devastation to me that I know my fans who are gay&#8221;¦ feel like they have governmental oppression on them. That&#8217;s actually why I wore the meat tonight.&#8221;</p>
<p><object width="455" height="360"><param name="movie" value="http://www.youtube.com/v/CsLmRFOZFMQ?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CsLmRFOZFMQ?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="455" height="360"></embed></object></p>
<p>Image: <a href="http://www.flickr.com/photos/specialkrb/3050582120/sizes/m/in/photostream/">specialkrb</a></p>
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		<title>The Power on Your Plate</title>
		<link>http://ecosalon.com/the-power-on-your-plate/</link>
		<comments>http://ecosalon.com/the-power-on-your-plate/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 17:16:24 +0000</pubDate>
		<dc:creator>Tonic</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[livestock]]></category>
		<category><![CDATA[mark bittman]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Tonic]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.ecosalon.com/?p=46432</guid>
		<description><![CDATA[One man&#8217;s quest for vegetarianism and a cleaner planet Millions of gallons of oil are spreading across the Gulf of Mexico, killing wildlife and threatening coastal communities. This environmental disaster makes it clear that there are costs associated with our dependency on fossil fuel. These costs are usually well-hidden and often seem out of our [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecosalon.com/wp-content/uploads/2010/06/cows.png" rel="shadowbox[sbpost-46432];player=img;"><a href="http://ecosalon.com/the-power-on-your-plate/"><img class="alignnone size-full wp-image-46433" title="cows" src="http://www.ecosalon.com/wp-content/uploads/2010/06/cows.png" alt=- width="455" height="343" /></a></a></p>
<p><strong>One man&#8217;s quest for vegetarianism and a cleaner planet</strong></p>
<p>Millions of gallons of oil are spreading across the Gulf of Mexico, killing wildlife and threatening coastal communities. This environmental disaster makes it clear that there are costs associated with our dependency on fossil fuel. These costs are usually well-hidden and often seem out of our hands. We assume these are challenges for businesses and governments to take on, but too large and unseemly for one person to make a real impact.</p>
<p>I am reminded of <em>The New York Times&#8217;</em> 2008 article, &#8220;<a href="http://www.nytimes.com/2008/01/27/weekinreview/27bittman.html?_r=3">Rethinking the Meat-Guzzler</a>,&#8221; in which the author Mark Bittman compares oil to meat.</p>
<p>He writes, &#8220;Like oil, meat is subsidized by the federal government. Like oil, meat is subject to accelerating demand as nations become wealthier, and this, in turn, sends prices higher. Finally &#8211; like oil &#8211; meat is something people are encouraged to consume less of, as the toll exacted by industrial production increases, and becomes increasingly visible.&#8221;</p>
<p>Bittman&#8217;s piece compares the amount of fossil fuels needed to produce a meat meal versus fossil fuels needed for a plant-based meal and illustrates that the meat meal requires 16 times more!</p>
<p>Although the negative consequences of excessive oil and meat consumption are usually tucked away, a growing bed of evidence is making these issues harder and harder to ignore. In 2006, the <a href="http://www.tonic.com/cause/united-nations/">United Nations</a>&#8216; Food and Agriculture Organization released a report called &#8220;<a href="http://www.fao.org/docrep/010/a0701e/a0701e00.HTM">Livestock&#8217;s Long Shadow</a>.&#8221; The report states that animal agriculture is a major contributor to climate change and &#8220;emerges as one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global.&#8221;</p>
<p>It didn&#8217;t take long for industry to challenge that report in attempts to debunk the conclusion that animal agriculture contributes more to climate change than transportation. In April of this year, James McWilliams wrote a piece for <a href="http://www.theatlantic.com/food/archive/2010/04/carnivorous-climate-skeptics-in-the-media/39177/">The Atlantic</a> challenging the rash of media reports that jumped on this industry-led PR campaign. McWilliams rightly concluded, &#8220;No matter what the exact figure, the environmental case against industrial meat production remains powerfully convincing.&#8221;</p>
<p>Now, the United Nations&#8217; Environment Programme has published a new report called &#8220;<a href="http://www.unep.org/resourcepanel/documents/pdf/PriorityProductsAndMaterials_Report_Full.pdf">Assessing the Environmental Impacts of Production and Consumption: Priority Products and Materials</a>.&#8221; It identifies the largest contributors to environmental impacts and pressures, citing &#8220;food&#8221; and &#8220;agricultural materials, especially animal products&#8221; as priority areas of concern. Referring to this report, <a href="http://www.guardian.co.uk/environment/climate-change">The Guardian</a> newspaper published an article under the heading &#8220;UN Urges Global Move to Meat and Dairy-Free Diet,&#8221; that states, &#8220;A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change.&#8221;</p>
<p>There are many things in this world that are out of our control and where we may feel helpless to make a difference. But, that&#8217;s not the case with food. We can each exercise a large degree of control over what we eat, and by making food choices that are consistent with our own values and interests, we can make the world a better place. Choosing to eat plants instead of animals lightens our environmental footprint, including our dependency on oil, and it improves and saves lives, both human and non-human. Of that, we can be certain.</p>
<p><em>Editor&#8217;s note: Article by Gene Baur. Originally published by our friends at <a href="http://www.tonic.com/article/the-power-on-your-plate/">Tonic.com</a>. Tonic is a digital media company and news source dedicated to promoting the good that happens each day around the world. <a href="http://tonic.com/">Tonic</a> tells the stories of people and organizations who are working to make a difference, by inspiring good in themselves and others. Be sure to visit them and say hi, and follow <a href="http://twitter.com/Tonic">Tonic on Twitter</a>, too!</em></p>
<p><a href="../wp-content/uploads/2010/03/tonic_logo1.jpeg" rel="shadowbox[sbpost-46432];player=img;"><img title="Print" src="../wp-content/uploads/2010/03/tonic_logo1.jpeg" alt="Print" width="335" height="122" /></a></p>
<p>Image: <a href="http://www.flickr.com/photos/flikr/230379411/">flikr</a></p>
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		</item>
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		<title>Can You Be an Environmentalist and Still Eat Meat?</title>
		<link>http://ecosalon.com/can-you-be-an-environmentalist-and-still-eat-meat/</link>
		<comments>http://ecosalon.com/can-you-be-an-environmentalist-and-still-eat-meat/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 22:11:12 +0000</pubDate>
		<dc:creator>Vanessa Barrington</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[animal cruelty]]></category>
		<category><![CDATA[Ari Durfel]]></category>
		<category><![CDATA[Brower Center]]></category>
		<category><![CDATA[Earth Island Journal]]></category>
		<category><![CDATA[enivironment meat]]></category>
		<category><![CDATA[ethical eating]]></category>
		<category><![CDATA[factory farming]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Howard Lyman]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Nicolette Hahn Niman]]></category>
		<category><![CDATA[omnivore's dilemma]]></category>
		<category><![CDATA[sustainable beef]]></category>
		<category><![CDATA[sustainable meat]]></category>
		<category><![CDATA[the green plate]]></category>
		<category><![CDATA[vanessa barrington]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[veggie libel laws]]></category>

		<guid isPermaLink="false">http://www.ecosalon.com/?p=44243</guid>
		<description><![CDATA[This is not a new question or a new debate, but perhaps for the first time, two non-meat eaters took different sides in the argument during a recent debate at Berkeley&#8217;s Brower Center. The conversation between vegetarian-rancher Nicolette Hahn Niman and &#8220;Mad Cowboy&#8221; Howard Lyman focused on the ethics of eating meat and the environmental [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecosalon.com/wp-content/uploads/2010/06/woman-steak.png" rel="shadowbox[sbpost-44243];player=img;"><a href="http://ecosalon.com/can-you-be-an-environmentalist-and-still-eat-meat/"><img src="http://www.ecosalon.com/wp-content/uploads/2010/06/woman-steak.png" alt=- title="woman steak" width="455" height="355" class="alignnone size-full wp-image-44530" /></a></a></p>
<p>This is not a new question or a new debate, but perhaps for the first time, two non-meat eaters took different sides in the argument during a recent debate at Berkeley&#8217;s Brower Center. The conversation between vegetarian-rancher <a href="http://www.nytimes.com/2009/10/31/opinion/31niman.html?_r=2&amp;scp=1&amp;sq=the%20carnivore%E2%80%99s%20dilemma&amp;st=cse" target="_blank">Nicolette Hahn Niman</a> and &#8220;Mad Cowboy&#8221; <a href="http://www.madcowboy.com/" target="_blank">Howard Lyman</a> focused on the ethics of eating meat and the environmental impacts of meat production.</p>
<p>Hahn Niman became a vegetarian in college but later married rancher Bill Niman. She is the author of the book <a href="http://www.righteousporkchop.com/" target="_blank">Righteous Porkchop</a>, which discusses the differences between small-scale, environmentally responsible animal husbandry and factory farming. Though she believes that eating meat can be ethically and environmentally defensible, she chooses to remain a vegetarian. </p>
<p>Lyman is a former large-scale rancher whose come-to-vegan moment came in the form of a near-fatal spinal tumor that doctors told him was caused by the chemicals used in farming. His conversion and the publication of his book, <a href="http://www.madcowboy.com/02_VVFprods.002.html" target="_blank">Mad Cowboy</a>, got him on Oprah and got Oprah <a href="http://www.cnn.com/US/9801/21/oprah.beef/" target="_blank">into trouble</a> with the Cattlemen&#8217;s Beef Association when she mentioned in the interview that the news about Mad Cow Disease might just put her off her hamburgers. EcoSalon attended the debate which was sponsored by <a href="http://www.earthisland.org/" target="_blank">Earth Island Journal</a> and moderated by Ari Durfel, founder of <a href="http://www.gatherrestaurant.com/" target="_blank">Gather Restaurant</a> (also known as the guy who <a href="http://saveyourtrash.typepad.com/" target="_blank">kept his trash in his living room</a> for a year.)</p>
<p><a href="http://www.ecosalon.com/wp-content/uploads/2010/06/lyman_niman.jpg" rel="shadowbox[sbpost-44243];player=img;"><img class="alignnone size-full wp-image-44244" src="http://www.ecosalon.com/wp-content/uploads/2010/06/lyman_niman.jpg" alt=- width="222" height="355" /></a></p>
<p><strong>The first question was: What are the environmental reasons to be vegetarian?</strong></p>
<p>Predictably, both participants agree that factory farming is absolutely the worst thing for the environment, as well as for human and animal health. But they answer the question differently. Both experts touch on meat production as a major cause of global warming. Lyman focuses on the term humane meat, asking if killing can be humane and asserting that the only reason we eat meat is because we have an addiction to fat.</p>
<p>Hahn Niman focuses on the facts behind meat production and global warming, citing the often quoted statistic that 18 percent of global warming gasses come from meat production. <em>But</em>, she asserts, &#8220;nearly half this from deforestation in developing world and very little of that meat is going to USA. In the USA we are not deforesting at all for meat production.&#8221; Hahn Niman goes on to say that livestock production, when done correctly, can actually build soils and contribute to reforestation while also providing valuable fertilizer for agriculture.</p>
<p><strong>&#8220;Both of you agree large scale CAFO farming is not okay. Is there a certain scale that you could be comfortable with? Or is general livestock across board wrong?</strong></p>
<p>Acknowledging briefly that of course there is a way to farm better, Lyman stays focused on individual consumer actions rather than farming practices, asserting that there is no way a person can live in an urban area like Berkeley, eat meat and benefit the environment. &#8220;Unless you&#8217;re willing to raise and kill own meat, no way can you have anything but a negative effect&#8221;.</p>
<p>Hahn Niman makes the point that talking about avoiding meat is a false choice because all food production contributes to global warming through carbon, methane, and nitrous oxide omissions. She also mentions that certain <a href="http://www.mnn.com/lifestyle/health-well-being/blogs/chicken-vs-chickin-are-fake-meats-green" target="_blank">non-meat items have a larger carbon footprint</a> than certain meat items. Hahn Niman then reverts to Niman Ranch talking points, asserting that at Niman Ranch, 99 percent of diet is naturally growing/occurring grains and grasses produced by the sun without irrigation feed, or chemicals. When animals eat this basically free food, they become nutritious food for humans. She adds that 85 percent of land in the USA isn&#8217;t suitable to row farming of grains and vegetables and ends with the question, &#8220;If it&#8217;s not meat, what is the appropriate use of land for best impact?&#8221;</p>
<p><strong>The next question focused on the ethics of eating meat.</strong></p>
<p>The fact that Hahn Niman is a vegetarian who believes meat eating is a personal and ethical choice puts her in an interesting position and illustrates how stickily personal questions of ethics can be. She raises animals and bonds with them. She is a rancher who has no ethical problem with killing animals, but evidently has a personal problem with it. Perhaps she just doesn&#8217;t like meat, but she never says so. She does say that she believes the human body has evolved to eat meat and that our brains developed because of it. She emphasizes that as animals, we are part of the system of living, dying, and regenerating.</p>
<p>Lyman takes issue with Hahn Niman&#8217;s assertion that we evolved to eat meat, saying that we were designed to be herbivores and that animals have feelings and the capacity for love. He says if we don&#8217;t have to eat animals to survive, how can we kill them? Are we willing to do it ourselves, or would we rather have someone else do it? He says that eating animals is just feeding our addiction and it is wrong.</p>
<p>Hahn Niman vehemently disagrees that human beings evolved to be herbivores, adding that raising animals for food doesn&#8217;t mean you don&#8217;t care or don&#8217;t think animals have feelings. She says death by humane slaughter is better than violent or slow death in the wild (a bit of red herring, if you ask me). For her, the biggest question is how the meat is produced and the answer is that an omnivorous diet can be sustainable.</p>
<p><strong>The moderator asks Howard, whether or not we were designed to eat meat, do we <em>have</em> to eat meat?</strong></p>
<p>Howard throws out his own red herring, saying, &#8220;If we&#8217;re true omnivores why aren&#8217;t we eating our cats and dogs?&#8221; Then he says he supports small-scale farms doing it better but does not think animals are necessary for his survival, though he&#8217;s not convinced everyone has to become a vegan.</p>
<p>Hahn Niman counters that omnivore doesn&#8217;t mean you eat everything. &#8220;We make choices. But studies show omnivorous diet gives you survival and immune advantages &#8211; just avoiding meat as a category when some things are worse than meat for the environment is not a reasonable response.&#8221;</p>
<p><em>During the audience question period both speakers had an opportunity to offer real-world tips on how to eat better for the environment and also a perspective about why the factory-farming model exists in the first place.</em></p>
<p>Hahn Niman says to minimize footprint, you should get dairy and meat from grass-fed sources. Such foods have a lower footprint, are healthier, tastier, and are almost never fed drugs. Unprocessed, fresh, whole foods close to harvest are always good choices, as is eating seasonally. &#8220;Applying all these values to all of what you eat, whether meat, vegan or vegetarian, is going to be more environmentally sound and healthier.&#8221;</p>
<p>Lyman says the best thing a person can do is to spend some time thinking about what you actually like and what you actually want to eat for your life. Do research, start with small steps. Try Meatless Monday. &#8220;Look at issue honestly and ask what you are truly able and willing to do. And ask what you must do for posterity.&#8221;</p>
<p><strong>One member of the audience asks: &#8220;How on earth could we farm enough meat sustainably to actually make it mainstream for world? Could we convert animal agriculture entirely to pasture?&#8221;</strong></p>
<p>Hahn Niman says yes; &#8220;You could absolutely do that if western cultures reduced consumption modestly. I&#8217;m a huge advocate of reduced meat consumption &#8211; I support meatless Monday. But abolishing totally is not a good idea.&#8221;</p>
<p>Lyman says, &#8220;If we wanted to talk about viability of doing things right, we have to price it according to the value of inputs going in. We would have to remove those subsidies [going to CAFO producers]. We would have people driving up to McDonald&#8217;s and having to pay eight dollars for a burger. Niman isn&#8217;t available everywhere and isn&#8217;t affordable for most. And Niman can&#8217;t make enough profit to expand. People with the gold are gaming the system. It is rigged.&#8221;</p>
<p>What do you think? Can you be an environmentalist and eat any meat, even &#8220;sustainably raised&#8221; meat?</p>
<p><em>This is the latest installment in Vanessa Barrington&#8217;s weekly column, <a href="http://www.ecosalon.com/tag/the-green-plate/" target="_blank">The Green Plate</a>,</em><em> on the environmental, social, and political issues related to what and how we eat.</em></p>
<p>Image: <a href="http://www.flickr.com/photos/laurelfan/4487742056/">Laurel Fan</a></p>
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