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	<title>EcoSalon &#124; Conscious Culture and Fashion &#187; menopause</title>
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		<title>Summer 2010: Ice Ice Baby</title>
		<link>http://ecosalon.com/summer-2010-ice-ice-baby/</link>
		<comments>http://ecosalon.com/summer-2010-ice-ice-baby/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 18:17:47 +0000</pubDate>
		<dc:creator>Susan Goldberg</dc:creator>
				<category><![CDATA[Sex]]></category>
		<category><![CDATA[air conditioning]]></category>
		<category><![CDATA[columns]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Susan Goldberg]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.ecosalon.com/?p=53173</guid>
		<description><![CDATA[It is the tail end of summer in New York, and I&#8217;m having a hard time following the commonly held &#8220;green&#8221; recommendation to keep my thermostat set to 78 degrees. Believe me, I have my reasons. For one thing, I am at a point in my life where estrogen is racing out of my body [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecosalon.com/wp-content/uploads/2010/08/summer-NY.png" rel="shadowbox[sbpost-53173];player=img;"><a href="http://ecosalon.com/summer-2010-ice-ice-baby/"><img src="http://www.ecosalon.com/wp-content/uploads/2010/08/summer-NY.png" alt=- title="summer NY" width="455" height="299" class="alignnone size-full wp-image-53585" /></a></a></p>
<p>It is the tail end of summer in New York, and I&#8217;m having a hard time following the commonly held &#8220;green&#8221; recommendation to keep my thermostat set to <a href="http://http://www.greenyour.com/home/appliances/air-conditioning/tips/raise-your-air-conditioners-temperature-settings">78 degrees</a>. Believe me, I have my reasons.</p>
<p>For one thing, I am at a point in my life where estrogen is racing out of my body faster than oil out of a deep-water BP well. As a result, my inner thermostat is completely out of whack &#8211; it feels like I have my own personal furnace lodged under my pancreas, hitting me with blasts of steamy air throughout the day and night. The phrase &#8220;hot flashes&#8221; does not do this condition justice, as it implies intermittent spells of overheating followed by cooling-off periods. I have not found this to be the case. I am hot all the damn time &#8211; my face red, my clothes damp, my hair attractively plastered to my head.</p>
<p>I have noticed a <a href="http://http://www.menopauseatoz.com/menopause-mood-swing-rollercoaster.shtml">temperamental component</a> that comes with these mid-life changes &#8211; there is a certain moody intolerance, a cranky disinterest in the needs and opinions of others. I look at this as a positive thing: I have finally outgrown my lifelong habit of compulsive people-pleasing. Others, however, are less fond of this development and have referred to me as crabby, aggressive, and short-tempered. The phrase &#8220;<em>meaner than a mountain polecat</em>&#8221; has cropped up once or twice. My kids derisively refer to me as &#8220;Sunshine.&#8221; Although not, you can be sure, to my face.</p>
<p>On top of all this, New York has been having one of the hottest summers in recorded history, with countless days over 90 degrees and unbearable, rain forest-like humidity. Every morning it seems that the local weatherman announces another heat advisory, another day of oppressive, scorching sun.</p>
<p>For me, these conditions have combined to create a Perfect Storm of heat intolerance. I keep my air conditioner set to 67 degrees because any warmer than that and I might have to kill someone.</p>
<p>Not everyone is a fan of this practice &#8211; I am constantly being told that my house is too cold. My daughter walks around the house in sweat pants and a hoodie, with her nose running and her lips a lovely and delicate shade of blue. Guests come to my home in August wearing long sleeves and fleece vests (although given my combustible attitude, it&#8217;s a wonder they show up at all).</p>
<p>I feel guilty about the fossil fuels I am wasting and I try hard to make up for my eco failures this season. None of my summer barbecues have featured paper plates or disposable cups &#8211; which is a real sacrifice for someone as inherently lazy as I am. I am hoping to balance out my carbon footprint by using less heating oil during the coming winter, when I will keep my house at a lovely and arctic 63 degrees. Until then, my family is hoping for a leveling off of the weather &#8211; and my hormone-induced crabbiness.</p>
<p>Meanwhile, I am trying my best to ride out the summer and be more courteous to others. Book group is at my house next week and in an effort to be nice I thoughtfully sent my guests an evite that ended with some well-meaning advice: &#8220;<em>Bundle up, bitches.&#8221; </em></p>
<p>Image: <a href="http://www.flickr.com/photos/yourdon/3895719577/">Ed Yourdon</a></p>
]]></content:encoded>
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		<title>Another Year Older and Deeper in Debt: A Shift in the Barbie Paradigm</title>
		<link>http://ecosalon.com/another-year-older-and-deeper-in-debt-a-shift-in-the-barbie-paradigm/</link>
		<comments>http://ecosalon.com/another-year-older-and-deeper-in-debt-a-shift-in-the-barbie-paradigm/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 12:00:11 +0000</pubDate>
		<dc:creator>Luanne Bradley</dc:creator>
				<category><![CDATA[News & Culture]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[book clubs]]></category>
		<category><![CDATA[conservation]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[Life in the Green Lane]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[Mary Poppins]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[recession]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://www.ecosalon.com/?p=23202</guid>
		<description><![CDATA[No one growing up during the upbeat, Mattel-directed Sixties figures they&#8217;ll be worse off in middle age, forced to scrounge harder for work, buy less, live smaller. Those Barbie songs my sister and I sang along to in our pink and green room constituted teenage visions of a supercalifragelistic future that we owned, co-starring Dick [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecosalon.com/wp-content/uploads/2009/08/barbie2.jpg" rel="shadowbox[sbpost-23202];player=img;"><a href="http://ecosalon.com/another-year-older-and-deeper-in-debt-a-shift-in-the-barbie-paradigm/"><img class="alignnone size-full wp-image-23318" title="barbie" src="http://www.ecosalon.com/wp-content/uploads/2009/08/barbie2.jpg" alt="barbie" width="455" height="404" /></a></a></p>
<p>No one growing up during the upbeat, Mattel-directed Sixties figures they&#8217;ll be worse off in middle age, forced to scrounge harder for work, buy less, live smaller.</p>
<p>Those Barbie songs my sister and I sang along to in our pink and green room constituted teenage visions of a supercalifragelistic future that we owned, co-starring Dick Van Dyke, four kids, a shiny Lincoln and full-service yacht.</p>
<p><em>&#8220;Here&#8217;s a cake, that you and I can make, I&#8217;ll share the recipe, if you say yes to me.&#8221; </em></p>
<p>But due to the recession and soaring costs of raising two girls in the city, I&#8217;m singing a different tune today on my birthday. Sure, I married Ken, but where are the other <a href="http://www.sptimes.com/News/111199/JFK/Camelot_s_spirit_endu.shtml">Camelot conquests</a> I was guaranteed?</p>
<p>Gone is the wine country home, jaunts to spas on a whim, the black velvet boxes concealing gems he bought for me with cash from cases he settled.</p>
<p>Despite the unexpected Barbie plot twist, I can&#8217;t help but feel a deep sense of gratitude as I take inventory of what I <em>do</em> have.</p>
<p>For instance, I spotted a gold necklace on Fillmore Street with a round charm that that bore the words <em>I am completely blessed</em>. I didn&#8217;t dare buy the $600 trinket but I have kept the affirmation close to my heart.</p>
<p>So, I&#8217;ve decided to count my blessings today (my colleague <a href="http://www.ecosalon.com/broke-20-fun-things-to-do-without-spending-a-dime/">Sarah Irani</a> should know that quite a few of them came free!). Here are a whopping 50, plus one for good luck.</p>
<p><img class="alignnone size-medium wp-image-23256" src="http://www.ecosalon.com/wp-content/uploads/2009/08/oscars-2009-050-300x225.jpg" alt="oscars 2009 050" width="300" height="225" /></p>
<p><strong>I am completely blessed because&#8230;</strong></p>
<p>1. I birthed two healthy, spectacular daughters who teach me something new each day.</p>
<p>2. I married a great father.</p>
<p>3.  I follow my bliss every day that I <a href="http://www.ecosalon.com/author/Luanne-Bradley/">write</a>.</p>
<p>4. My girls are strapping amazons because God gave me super human <a href="http://www.ecosalon.com/respect-the-breast/">breast milk</a>.</p>
<p>5. I&#8217;m surrounded by <a href="http://www.ecosalon.com/1st-dibs-on-camelot-chic-but-hardly-deal-of-the-century/">friends</a> who are like family.</p>
<p>6.   <a href="http://www.ecosalon.com/why-is-it-so-hard-to-get-my-mom-to-go-green/">My mother</a> is still around and down to just one biting criticism of me a day.</p>
<p>7. I am never hungry when I don&#8217;t want to be.</p>
<p>8. We live without war in the  streets of San Francisco.</p>
<p>9. I have not been killed by a truck like my brother.</p>
<p>10. My religious faith has connected me to a community of fellow yentas to grow old with.</p>
<p>11. My older sister is an exceptional auntie.</p>
<p>12. My older brother is keeping the family business afloat during rocky times.</p>
<p>13. My <a href="http://www.ecosalon.com/10-reasons-why-the-planet-loves-my-dog/">pug and cat</a> think I&#8217;m their mommy and I am.</p>
<p>14. I married <a href="http://www.ecosalon.com/pros-and-cons-of-being-married-to-environmentalist/">father nature</a>.</p>
<p>15. I&#8217;m healthy and strong from <a href="http://www.yelp.com/biz/the-dailey-method-san-francisco">exercise</a> and can climb the fence when I get locked out.</p>
<p>16. The builder&#8217;s daughter has always had a roof over her head.</p>
<p>17. I have <a href="http://www.hbo.com/series/index.shtml">commercial-free TV</a>.</p>
<p>18. I have <a href="http://findarticles.com/p/articles/mi_m1248/is_7_88/ai_63365668/">art</a> on my walls from friends who made it.</p>
<p>19. I have memorized dozens of bedtime songs.</p>
<p>20. My daughters sing the songs I have sung to them.</p>
<p>21. My children are known for being creative and kind.</p>
<p>22. My beloved camera almost always works.</p>
<p>23. My children can read and write and like to do both.</p>
<p>24. My children make me exquisite birthday presents and set a regal table with a tiara at my place.</p>
<p>25. I can walk to the movie theater on Saturday nights.</p>
<p>26. No one at the theater asks me if I want the senior discount.</p>
<p>27. My city has excellent public transportation.</p>
<p>28. I can still see very well when I wear magnified lenses.</p>
<p>29. My mom, who unloads much, has kept <a href="http://www.ecosalon.com/why-is-it-so-hard-to-get-my-mom-to-go-green/">her box at the iconic Hollywood Bowl</a>.</p>
<p>30. My children get to use the box at the Hollywood Bowl and hear live music.</p>
<p>31. No menopause yet.</p>
<p>32. Menopause will come sooner or later.</p>
<p>33. I think I&#8217;ve seen god.</p>
<p>34. I think god is the miracle of birth.</p>
<p>35. I have learned how to kayak.</p>
<p>36. I have learned Italian.</p>
<p>37. <a href="http://www.ecosalon.com/henna-pattern-decor-and-textiles/">Henna</a> makes me higher than jewelry.</p>
<p>38. I married a great teacher.</p>
<p>39. My husband rarely spends money. When he does, it is on books and candy.</p>
<p>40. I have kept my commitments.</p>
<p>41. I&#8217;m in a <a href="http://www.minaleestudio.com/store/html/Products/GirlieGreetings/251.php">bad girls book club.</a></p>
<p>42. My book club is all about the food.</p>
<p>43. Decent chick flicks are still being made, i.e. <em>Julie and Julia.</em></p>
<p>44. I can grow vegetables in my yard to make soup.</p>
<p>45. I can pick flowers in my yard for table bouquets.</p>
<p>46. I can find stylish Sixties-inspired fashion on sale.</p>
<p>47. My <a href="http://www.weightwatchers.com/Index.aspx">Weight Watchers</a> Guru is a <a href="http://www.ecosalon.com/foods-to-help-beat-the-blues/">Stanford Nutritionist</a>.</p>
<p>48. I have gained the wisdom to see my own culpability.</p>
<p>49. I was born a healthy female in a rich land.</p>
<p>50. I&#8217;m a survivor because my Polish grandparents were survivors.</p>
<p>51. Today is my 51st birthday.</p>
<p>Main image: <a href="http:///www.flickr.com/photos/sparkleneely/">Sparkleneeley</a></p>
<p>Second image: <a href="http://www.ecosalon.com/author/Luanne-Bradley/">Luanne Bradley</a></p>
<p><em>This is the fourth in Luanne&#8217;s new lifestyle column, <a href="http://www.ecosalon.com/tag/life-in-the-green-lane/">Life in the Green Lane</a>. </em></p>
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