The benefits of mango with a recipe to add to the love. Mango is a meaty fruit that holds its own quite well in more com…
Metabolism
20 Foods to Banish Belly Fat
Whittle your waistline with these 20 tasty and fat-blasting foods. Sadly, there are no magic foods that will simply melt…
The Friday 5: Inner Workings Edition
The top stories of the week at EcoSalon. Want to give your body’s fat-burning mechanisms a kick-start? We s…
20 Metabolism Boosting Foods That Will Help You Burn Fat
Delicious, nutrient-dense foods like chocolate and avocado can help you lose weight. When trying to lose weight, we tend…
Holiday Eating Weighing You Down? 12 Salads to Boost Your Metabolism and Your Mood
Many of us would like to lose weight or at least maintain our weight, which can be particularly challenging during the h…
15 Best Foods to Boost Your Metabolism
Remember the days when your metabolism was like a caffeinated mouse in a wheel? Yeah, me neither. If you aren’t on…