Bored with your workout? Your body may be too. Here’s what’s hot in fitness trends for 2015. If you are no longer seeing…
Recovery
Lindsay Lohan: That Happened
Why we really care whether or not Lindsay Lohan is sober. It’s easy to say we care about Lindsay Lohan and her sobriety …
Therapeutic Gardening: A Natural Approach to Health, Healing, and Recovery
Who would have thought that digging in the dirt could be good for the soul? According to a study by Dianne Relf of Virgi…
5 Natural Ways to Fight the Flu
The flu is already spreading like a Malibu wildfire in my Bay Area community with dozens of kids out the first few weeks…