Get your Warrior III pose on. Last week we explored Virabhadrasana II and the importance of building roots to find balan…
Yoga Pose Of The Week
Yoga Pose of the Week: Warrior II
A weekly series to guide you through new yoga poses, and teach you something about ones you might already know. As we t…
Yoga Pose of the Week: Sun Salutations
A weekly series to guide you through new yoga poses, and teach you something about ones you might already know. Surya N…
Yoga Pose of the Week: Downward Facing Dog
A weekly series to guide you through new yoga poses, and teach you something about ones you might already know. Adho Mu…
Yoga Pose of the Week: Yogic Breath
A weekly series to guide you through new yoga poses, and teach you something about ones you might already know. Yoga be…
7 Ways to Celebrate National Yoga Month
It’s time for asanas. September is National Yoga Month–a full month devoted to sharing and celebrating the myriad…