Being “real” is the new perfect. Social media is bursting with memes of lazy days with sweatpants and pizza, in celebrat…
Yoga
These 7 Stocking Stuffers are Cool Enough for the Person Who Has Everything
These stocking stuffers are geared toward the yogi, the vegan, the meditator, and the soul-searcher. You know who I am t…
6 Unique Yoga Clothing Brands (When Black Yoga Pants No Longer Cut It)
These yoga clothing brands are off-the-beaten path and welcome inspiration to your spiritual wardrobe. It’s time to bran…
Get Your Om On With EcoSalon’s Mind And Body Box!
EcoSalon’s The Box, Mind and Body Edition, features items that will bring balance to your head, heart, and home! Find in…
The Benefits of Yoga: Not Just a Pretty Pose
I first came to yoga about eight years ago. I remember relishing in Corpse Pose at the end of a yoga class wondering how…
Pilates Vs. Yoga: Is There a Perfect Practice?
Yoga. Pilates. Yoga. The popularity flip flop between these two forms of exercise is tough to keep up with. When it come…
Watch Cute Shelter Cats Do Yoga [Video]
I live with two cats and two dogs, so, I know how cats act when you do yoga. They think you are an obstacle meant to be …
6 Monkey Mind Taming Tips
Are you in a constant state of stress, possibly without even realizing it? Could be due to that endless chatter in your …