At one time fish was my go-to food choice when I was feeling worried about supporting the corporate meat industry. Hey, it made sense. Not only was I “voting with my fork” by not supporting large-scale beef producers, like say Tyson Foods, I was also eating healthier, benefiting from such heart-friendly nutrients as Omega-3 fatty acids. Studies have shown societies who eat more fish have fewer health problems, right?
True, eating fish makes for healthier living. Or at least it used to be. This may no longer be the case given the barrage of recent reports about toxins in fish. While it may not exactly be “new” news – pregnant women have long been urged to avoid fish due to worries about high mercury levels – the din of new reports seem to be echoing the high toxic levels themselves.
A recent article reported on stratospheric toxin levels in whales, and not just mercury. Cadmium, aluminum, lead, silver, titanium, and chromium were found in dangerous levels and all purportedly entered the food chain due to human related activities. Another report focused on seawater and its natural ability to retain mercury in its more toxic form.
In an earlier post I wrote about over-fishing and the idea of eating fewer fish in order to play a part in promoting the end of such practices as a consumer. As it is, you may not even want to eat the fish – period exclamation point!