20 Common Fermented Foods That Are Good For You

More everyday foods than you think are fermented. One can barely walk down the street these days without tripping over a DIY sauerkrauter, cheesemaker, home brewer, or pickler. Fermented foods are all the rage, but they’re cool for more reasons than fashion. Fermentation is good for the gut, and increases the digestibility of foods; it’s … Continue reading 20 Common Fermented Foods That Are Good For You