https://ecosalon.com/a_nutrition_guide_for_the_pregnant_vegetarian/ Sun, 29 Nov 2015 15:51:01 +0000 hourly 1 https://wordpress.org/?v=4.8.25 https://ecosalon.com/a_nutrition_guide_for_the_pregnant_vegetarian/#comment-866 Fri, 03 Oct 2008 13:42:45 +0000 http://ecosalon.com/wellness/A_Nutrition_Guide_for_the_Pregnant_Vegetarian#comment-866 I was a pregnant vegetarian and I got major cravings for proteins. I ate so many eggs and so much peanut butter during my pregnancy, it was crazy. But yes, you can stay healthy, grow your baby well and have positive pregnancy experiences as a vegetarian. Good job outlining the importance of those nutrients and how to get them!

]]> https://ecosalon.com/a_nutrition_guide_for_the_pregnant_vegetarian/#comment-865 Mon, 25 Aug 2008 05:26:44 +0000 http://ecosalon.com/wellness/A_Nutrition_Guide_for_the_Pregnant_Vegetarian#comment-865 As a footnote to this post, I’d also like to say that it’s important for pregnant women to listen to their body’s needs too. Some longtime vegetarians crave some meat during pregnancy, and it’s important not to deny what the body is calling out for. You’ve got to do what feels best for you!

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