Comments on: Dealing With Stress: My Wake-Up Call https://ecosalon.com/dealing-with-stress-my-wake-up-call/ Sun, 29 Nov 2015 15:51:01 +0000 hourly 1 https://wordpress.org/?v=4.8.25 By: Sara Ost https://ecosalon.com/dealing-with-stress-my-wake-up-call/#comment-3528 Mon, 16 Mar 2009 20:47:25 +0000 http://ecosalon.com/?p=9597#comment-3528 Caitlin, thanks for a wonderful post and for sharing your story. I imagine planning a wedding could get really stressful! I’m finding personally that guided meditation and walks in nature with friends really help with working through stress.

]]> By: Lizzie https://ecosalon.com/dealing-with-stress-my-wake-up-call/#comment-3527 Mon, 16 Mar 2009 15:32:23 +0000 http://ecosalon.com/?p=9597#comment-3527 Strange, I’ve recently been sleeping less and I feel better for it.

My friends help me feel rather less stressed. A night with my best buddies or a good long chat on the phone helps me de-stress, or even a one-on-one with the housemate and a bottle of wine to thrash out our worldly stresses help.

Conversely, my family seem to stress me out more…!

Lizzie’s last blog post..Pickled Cucumber

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