The Unexpected Results of My First Cranial Sacral Therapy Session

Massage therapy is one of the strongest antidotes to my stress and anxiety levels. Once or twice a month, I try and fit in a session. Last month I experimented with lymphatic drainage massage, a technique with an unfortunate name, but numerous benefits. This month I tried cranial sacral therapy, another light touch massage with … Continue reading The Unexpected Results of My First Cranial Sacral Therapy Session