Comments on: (Self) Love in the Fast(ing) Lane

By: Kiara Lee

Kiara Lee — Wed, 16 Jul 2008 22:18:04 +0000

It’s like you were reading my mind. Part of me has been wanting to do something but not feeling entirely committed. It’s nice to connect to all the reasons that I’m drawn to a cleanse. Thanks.

By: Natasha

Natasha — Wed, 16 Jul 2008 13:01:24 +0000

I just completed my 8th weekly 36-hour fast and I can’t imagine not fasting. It’s better than ANY cleanse I have ever done. Not only do I have a new relationship with food and water, but I am refreshed in spirit. Fasting really allows you to focus on yourself, your environment and become very conscious of every aspect with your life. In eight weeks, I have made serious life changes and I embrace them as I become closer and closer to my true self. This is what I have gained from fasting; good luck to you all!

By: Luanne

Luanne — Thu, 10 Jul 2008 13:02:09 +0000

Great timing. I have been looking into programs in the Bay Area after a friend told me she felt amazing after a ten day cleanse (including colonic hydrotherapy). Came accross Transitions in Sonoma, and the Clear Center for Health in Mill Valley. Let you know how it works!

By: Sarah I

Sarah I — Thu, 10 Jul 2008 09:45:10 +0000

This is a great post Gayla, I like that you allude to fasting’s emotional aspects as well. It’s not just physical, but you really do work through and remove a lot of stuck emotions too.