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	<title>Comments on: Lower on the Food Chain, Lighter on the Wallet: 18 Easy Elements of a Sustainable Diet</title>
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		<title>By: Sara Ost</title>
		<link>https://ecosalon.com/sustainable-environmentally-friendly-diet-tips/#comment-1154</link>
		<dc:creator><![CDATA[Sara Ost]]></dc:creator>
		<pubDate>Tue, 20 Jan 2009 20:37:43 +0000</pubDate>
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		<description><![CDATA[Papa, urban foraging and dumpster diving are in fact two distinct subcultures/activities. Plenty of neighborhoods have fruit trees, even in cities. ;)]]></description>
		<content:encoded><![CDATA[<p>Papa, urban foraging and dumpster diving are in fact two distinct subcultures/activities. Plenty of neighborhoods have fruit trees, even in cities. 😉</p>
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		<title>By: ToddC</title>
		<link>https://ecosalon.com/sustainable-environmentally-friendly-diet-tips/#comment-1155</link>
		<dc:creator><![CDATA[ToddC]]></dc:creator>
		<pubDate>Tue, 20 Jan 2009 17:33:50 +0000</pubDate>
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		<description><![CDATA[I&#039;ve switched (a long while ago now) to a everything is ok to eat, so long as I&#039;ve prepared the meal with my owns hands from as raw ingredients as possible diet.  Turns out to be a diet heavy in plants, be they grain, vegetables, nuts, or fruit.  I certainly have not given up meat or dairy, however eatting more than a 1/2 pound of meat in one week is extremely rare.  Dairy products I am careful to purchase organic.  It&#039;s been an amazing change over the years, really, almost as if I have been two different people.  I&#039;ve learned quite a bit over the years about diet, cooking, exercise and maintaining health in the process.  Now with all that said, can we please stop spreading the &quot;It&#039;s healthier to graze&quot; myth?  Frequency of meals makes absolutely no difference physiologically.  Now as for wallet advice, eating organic will decidely not make a light impact on the wallet, even with complete elemination of meat from the diet. For example, I bought some pinto beans yesterday, just a pound.  $1.19 for bulk non-organic pinto beans, but I paid $3.29 for a pound of organic.  Not an unusual difference in price.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve switched (a long while ago now) to a everything is ok to eat, so long as I&#8217;ve prepared the meal with my owns hands from as raw ingredients as possible diet.  Turns out to be a diet heavy in plants, be they grain, vegetables, nuts, or fruit.  I certainly have not given up meat or dairy, however eatting more than a 1/2 pound of meat in one week is extremely rare.  Dairy products I am careful to purchase organic.  It&#8217;s been an amazing change over the years, really, almost as if I have been two different people.  I&#8217;ve learned quite a bit over the years about diet, cooking, exercise and maintaining health in the process.  Now with all that said, can we please stop spreading the &#8220;It&#8217;s healthier to graze&#8221; myth?  Frequency of meals makes absolutely no difference physiologically.  Now as for wallet advice, eating organic will decidely not make a light impact on the wallet, even with complete elemination of meat from the diet. For example, I bought some pinto beans yesterday, just a pound.  $1.19 for bulk non-organic pinto beans, but I paid $3.29 for a pound of organic.  Not an unusual difference in price.</p>
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		<title>By: Andrew</title>
		<link>https://ecosalon.com/sustainable-environmentally-friendly-diet-tips/#comment-1156</link>
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Tue, 20 Jan 2009 11:26:28 +0000</pubDate>
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		<description><![CDATA[I don&#039;t see how eating emu and bison is supposed to be easier on your wallet.

Also: only varmints and homeless forage in urban environments... papa ain&#039;t no dumpster-diver.]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t see how eating emu and bison is supposed to be easier on your wallet.</p>
<p>Also: only varmints and homeless forage in urban environments&#8230; papa ain&#8217;t no dumpster-diver.</p>
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