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	<title>chickens &#8211; EcoSalon</title>
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		<title>Video: Underground Chickens</title>
		<link>https://ecosalon.com/video-underground-chickens/</link>
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		<pubDate>Sat, 29 Sep 2012 13:01:07 +0000</pubDate>
		<dc:creator><![CDATA[Anna Brones]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[backyard]]></category>
		<category><![CDATA[backyard chickens]]></category>
		<category><![CDATA[chicken coop]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Urban Homesteading]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[<p>VideoAre you hiding chickens at home? In many cities in the US and Canada, backyard chickens are illegal. The Perennial Plate takes a close up look at some of the outlaws hiding them.</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/video-underground-chickens/">Video: Underground Chickens</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/2012/09/Screen-shot-2012-09-28-at-11.57.10-AM.png"><a href="https://ecosalon.com/video-underground-chickens/"><img class="alignnone size-large wp-image-135969" title="Screen shot 2012-09-28 at 11.57.10 AM" src="http://ecosalon.com/wp-content/uploads/2012/09/Screen-shot-2012-09-28-at-11.57.10-AM-455x253.png" alt="" width="455" height="253" /></a></a></p>
<p class="postdesc"><span>Video</span>Are you hiding chickens at home?</p>
<p>In many cities in the US and Canada, backyard chickens are illegal. The <a href="http://www.theperennialplate.com/">Perennial Plate</a> takes a <a href="http://www.theperennialplate.com/episodes/2012/04/episode-99-underground-chickens/">close up look</a> at some of the outlaws hiding them.</p>
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		</script>--></div><p>The post <a rel="nofollow" href="https://ecosalon.com/video-underground-chickens/">Video: Underground Chickens</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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		<title>Natalie Coughlin: An Olympic Swimmer and Urban Farmer</title>
		<link>https://ecosalon.com/natalie-coughlin-an-olympic-swimmer-and-urban-farmer/</link>
		<comments>https://ecosalon.com/natalie-coughlin-an-olympic-swimmer-and-urban-farmer/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 20:21:20 +0000</pubDate>
		<dc:creator><![CDATA[Sierra Magazine]]></dc:creator>
				<category><![CDATA[Shelter]]></category>
		<category><![CDATA[backyard homesteader]]></category>
		<category><![CDATA[Beekeeping]]></category>
		<category><![CDATA[bees]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[Natalie Coughlin]]></category>
		<category><![CDATA[olympics 2012]]></category>
		<category><![CDATA[omnivore's dilemma]]></category>
		<category><![CDATA[Sierra Magazine]]></category>
		<category><![CDATA[urban farm]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wedding]]></category>

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		<description><![CDATA[<p>On competitive swimming, chickens and honeybees. Swimmer Natalie Coughlin, 29, was the most decorated female athlete at both the 2004 Athens and the 2008 Beijing Olympics. In Beijing, she became the first U.S. woman to medal six times during a single Games, giving her a lifetime total of 11. She hopes to add to that number&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/natalie-coughlin-an-olympic-swimmer-and-urban-farmer/">Natalie Coughlin: An Olympic Swimmer and Urban Farmer</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
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<p><a href="http://ecosalon.com/wp-content/uploads/natalie4.jpg"><a href="https://ecosalon.com/natalie-coughlin-an-olympic-swimmer-and-urban-farmer/"><img class="alignnone size-full wp-image-130459" title="natalie" src="http://ecosalon.com/wp-content/uploads/natalie4.jpg" alt="" width="455" height="247" /></a></a></p>
<p><em>On competitive swimming, <a href="http://sierraclub.typepad.com/greenlife/2012/06/natalie-coughlin-gold-medal-farmer.html">chickens and honeybees</a>.</em></p>
<p>Swimmer Natalie Coughlin, 29, was the most decorated female athlete at both the 2004 Athens and the 2008 Beijing Olympics. In Beijing, she became the first U.S. woman to medal six times during a single Games, giving her a lifetime total of 11. She hopes to add to that number this summer at the 30th Olympiad in London.</p>
<p>Besides swimming, Coughlin&#8217;s passions include food, gardening, and the five chickens she keeps in her backyard in Lafayette, California.</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p><a href="http://www.twitter.com/avitalb" target="_self">Avital Andrews</a> from <a href="http://www.sierramagazine.com/" target="_self"><em>Sierra </em>magazine</a> interviewed Natalie to find out more about her gold-medal habits.</p>
<p><strong>SIERRA: What do you mean when you call yourself an &#8220;urban farmer&#8221;?</strong></p>
<p><strong>Natalie:</strong> I grow a lot of my own food and have replaced a lot of our landscaping with edibles. We have 10 citrus trees, seven seasonal vegetable beds, and five chickens for eggs. We&#8217;re considering honeybees next. For a while we were thinking about goats but realized that would have been ridiculous and too much to handle between our two dogs and five chickens and my travel schedule.</p>
<p><strong>SIERRA: When will you decide about the bees?</strong></p>
<p><strong>Natalie:</strong> I’ll probably wait until after the Olympics and then dive into that project. Right now we have several mason bee houses, to give them a refuge and encourage them to come pollinate all our fruits and vegetables. I definitely notice a difference this summer, versus the previous summer — a lot more of our flowers are turning into fruit.</p>
<p><strong>SIERRA: How did you pick up gardening as a hobby?  </strong></p>
<p><strong>Natalie:</strong> When I was a kid, I had a 90-year-old neighbor — she could stick anything in the ground and it would grow and flourish. We&#8217;d always play in her garden. I still have the colander that she used to make potpourri from her roses. A lot of people in my life have had backyard gardens so when I was looking to buy a home, that was one of the requirements. I think it was just a desire to learn more about the seasons and about where food comes from.</p>
</div>
<div>
<p><strong>SIERRA: What’s your favorite thing to grow?</strong></p>
<p><strong>Natalie:</strong> Definitely kale. It’s one of the most nutrient-dense vegetables. We put it in smoothies, braise it, or just have kale chips. I also I love growing fresh salad, Meyer lemons, mission figs, and alpine strawberries. And tomatoes and peppers are the stars of summer.</p>
<p><strong>SIERRA: What do you get from gardening?</strong></p>
<p><strong>Natalie:</strong> It gives me a sense of calm. I just go out and stare at the beds. My husband makes fun of me, but I love it. I also love having a huge array of herbs at any given time. And the health benefit — having something so fresh — just makes total sense.</p>
<p><strong>SIERRA: You list <em><a href="http://michaelpollan.com/books/the-omnivores-dilemma/" target="_self">The Omnivore&#8217;s Dilemma</a></em> as one of your favorite books. What about it resonated with you?</strong></p>
<p><strong>Natalie:</strong> I loved everything about it. It was one of those books where I wanted to slow down and underline passages and really absorb the information. The politics of growing food fascinates me. Michael Pollan does such a wonderful job of explaining a lot. That book and Barbara Kingsolver’s <em><a href="http://www.animalvegetablemiracle.com/" target="_self">Animal, Vegetable, Miracle</a> </em>really inspired me to get chickens and to grow my own vegetables.</p>
<p><strong>SIERRA: What&#8217;s it like to have five chickens?</strong></p>
<p><strong>Natalie:</strong> Chickens are probably the easiest pet you can have. You just provide them with shelter, food, water, and protection and they&#8217;re happy. We get three to eight beautiful eggs a day — greenish-blue eggs, pinkish-brown eggs — and they&#8217;re as fresh as they possibly could be. They&#8217;re better than anything you can get in stores. Factory-farmed eggs and chickens are some of the filthiest things out there. There’s been an increase in salmonella, so I wanted to have something clean. And their manure is amazing for the garden. It’s really helped our compost.</p>
<p><strong>SIERRA: Did you and your husband build the coop yourselves?</strong></p>
<p><strong>Natalie:</strong> No, we had someone help us. It was quite a project. We thought we could do it ourselves and bought the materials for it but ended up having to hire a professional because we were in a little bit over our heads.</p>
<p><strong>SIERRA: Does being from Northern California influence your lifestyle?</strong></p>
<p><strong>Natalie:</strong> Without a doubt. The Bay Area has a very distinct personality. People are very into food and being environmentally responsible and supporting socially ethical businesses. Going to UC Berkeley and living near there for the past 12 years has really influenced me. In Berkeley, people are so passionate about their beliefs. I have such respect for people who go out there and fight for their beliefs.</p>
<p><strong>SIERRA: Have you ever thought of writing a cookbook?</strong></p>
<p><strong>Natalie:</strong> I would love to at some point. There are a million cookbooks out there and I definitely am a connoisseur — I have probably 100 different cookbooks and I love each and every one of them.</p>
<p><strong>SIERRA: Switching gears a bit, have water pollutants ever affected you?</strong></p>
<p><strong>Natalie:</strong> Oh, definitely. There was one time when my team and I were on a training trip in San Diego doing an ocean swim right when there was an oil spill. It coated all of us. I got a pretty good upper respiratory infection. Another time, in Bali, I got a skin infection because of sewage in the water.</p>
<p><strong>SIERRA: As a community, are swimmers more passionate about water issues?</strong></p>
<p><strong>Natalie:</strong> I think a handful are, especially the ones who grew up on the coast. But surfers are the most passionate about saving the water. It&#8217;s closer to their heart. It&#8217;s something that they know firsthand affects them. They become aware of just how big of a deal it is.</p>
<p><strong>SIERRA: Do you feel passionate about water issues?</strong></p>
<p><strong>Natalie:</strong> Definitely. I love bodysurfing. I use that as cross-training.</p>
<p><strong>SIERRA: You have some product sponsors: O’Neill, Speedo, some others. Do you try to encourage them to choose materials and manufacturing methods that are greener?</strong></p>
<p><strong>Natalie:</strong> I have not. I’ve honestly never even thought about that until now [laughs]. That’s a fantastic idea.</p>
<p><strong>SIERRA: Thanks. So would you, then?</strong></p>
<p><strong>Natalie:</strong> Yeah, I’ll definitely talk to them. When you’re ordering products, it’s interesting to see how much packaging goes into shipping one piece of equipment or clothing. I’ve definitely encouraged them to condense their packaging methods. But beyond that — manufacturing, I’m so far removed from that that I’ve never even thought about it.</p>
<p><strong>SIERRA: What are you most looking forward to in London?</strong></p>
<p><strong>Natalie:</strong> Well, first of all, making the team.</p>
<p><strong>SIERRA: I guess I’m just making a safe assumption.</strong></p>
<p><strong>Natalie:</strong> Yeah, assuming I&#8217;m there, bangers and mash is definitely something I&#8217;ll hit up. My guilty pleasure is a really good hot dog. It&#8217;s funny because I eat mostly vegetarian and I&#8217;m all about health, but one of my favorite foods in the world is hot dogs, which is terrible. It’ll be a special occasion, though, so it’s OK.</p>
<p><strong>SIERRA: How about the competitions there? What are you looking forward to?</strong></p>
<p><strong>Natalie:</strong> In addition to swimming, I&#8217;d love to go witness track in person and cheer some of my USA teammates on. It’s so similar to swimming in that there’s a clear first, second, third place. It’s all time-based. I’ve always enjoyed watching it on TV and have yet to see it in person.</p>
<p><strong>SIERRA: What motivates you?</strong></p>
<p><strong>Natalie:</strong> I was a very, very competitive kid. And swimming is just what I was good at. I wasn’t great at dance or volleyball or gymnastics. But swimming came naturally to me and I worked hard at it in high school knowing I had a shot at earning a college scholarship and maybe making the Olympic team. Getting into the cold water each morning is the hardest part of my day, and it never gets easier. But I love being a professional athlete. I just love being paid to be outdoors most of the day, take care of my body, travel the world, represent my country. I have one of the best jobs out there. That is now my motivating source.</p>
<p><strong>SIERRA: If there’s a kid out there whose dream is to be just like you, what would you tell that person?</strong></p>
<p><strong>Natalie:</strong> Work hard. You have to make sacrifices but know that those sacrifices are worth it. Even if you run into obstacles, know that everyone runs into obstacles along the way. It’s those challenges that make you a stronger athlete and a stronger person. And just have fun. Sports are meant to be fun. Many kids and parents tend to forget that.</p>
<p><strong>SIERRA: Were either of your parents athletes?</strong></p>
<p><strong>Natalie:</strong> Yeah, my dad did kung fu for many years. He’s a black belt. My mom is very into yoga. They’re both very fit and very active. Sports play a huge role in their lives like it does for me.</p>
<p><strong>SIERRA: How about your husband? Is he a swimmer too?</strong></p>
<p><strong>Natalie:</strong> Yeah, he was a swimmer. Actually, we grew up swimming together when we were teenagers in Concord. He coaches now, kids ages six to 18. He helps me out with my technique, so we’ve been able to travel together. He gives me a good workout while we’re on the road.</p>
<p><strong>SIERRA: What was your wedding like? Was it eco-friendly?</strong></p>
<p><strong>Natalie:</strong> Yes, it was very rustic and beautiful. We got married at Napa&#8217;s Carneros Inn, in an apple orchard. All the food and wine was local and everything was completely in season. We used recycled wine barrels as stands for the flowers.</p>
<p><strong>SIERRA: Final question: How did it feel to win the gold?</strong></p>
<p><strong>Natalie:</strong> I’ve earned three gold medals and each time was very different. The first medal was such a relief. I was considered the favorite in that event and in many people’s minds it was mine to lose. Psychologically, that&#8217;s a terrible thing to go into. So I was just happy it worked out. The second time was a relay — the 800 freestyle — and my teammates and I, we broke the oldest East German record on the books. We erased an old steroid world record. That was just a party on the stand. The third time was in Beijing. It was just overwhelming. I’m not really an emotional person but I was crying. I was happy and, again, relieved. It’s not an emotion that’s normal. It was something that we don’t really have a word for.</p>
<p><em>&#8211;photo courtesy of Ethan Hall</em></p>
<p><strong>READ MORE TRENDSETTER INTERVIEWS:</strong><br />
° <a href="http://sierraclub.typepad.com/greenlife/2010/02/an-interview-with-olympic-snowboarder-hannah-teter.html" target="_blank">Olympic snowboarder Hannah Teter</a><br />
° <a href="http://sierraclub.typepad.com/greenlife/2011/06/how-vegan-ultramarathoner-scott-jurek-do-it-we-ask-him-he-tells-us.html" target="_blank">Vegan ultramarathoner Scott Jurek</a><br />
° <a href="http://sierraclub.typepad.com/greenlife/2010/06/ovie-mughelli-the-nfls-green-mvp.html" target="_blank">NFL player Ovie Mughelli</a></p>
<p><em><a href="http://www.sierraclub.org/sierra/" target="_blank">Sierra</a> is the magazine of the Sierra Club. Our motto: Explore, Enjoy, and Protect the Planet. <a href="https://twitter.com/#!/Sierra_Magazine" target="_blank">Follow Sierra magazine on Twitter</a>.</em></p>
</div><p>The post <a rel="nofollow" href="https://ecosalon.com/natalie-coughlin-an-olympic-swimmer-and-urban-farmer/">Natalie Coughlin: An Olympic Swimmer and Urban Farmer</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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		<title>Making Homesteading Approachable</title>
		<link>https://ecosalon.com/homesteading-chicken-coop-urban-gardening-bee-keeping/</link>
		<comments>https://ecosalon.com/homesteading-chicken-coop-urban-gardening-bee-keeping/#comments</comments>
		<pubDate>Tue, 03 May 2011 17:30:10 +0000</pubDate>
		<dc:creator><![CDATA[K. Emily Bond]]></dc:creator>
				<category><![CDATA[Shelter]]></category>
		<category><![CDATA[bee keeping]]></category>
		<category><![CDATA[chicken coop]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[Hen & Hammock]]></category>
		<category><![CDATA[K. Emily Bond]]></category>
		<category><![CDATA[Kippen House]]></category>
		<category><![CDATA[pocket knife]]></category>
		<category><![CDATA[sustainable living]]></category>
		<category><![CDATA[Urban Homesteading]]></category>
		<category><![CDATA[Vertical homesteader]]></category>

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		<description><![CDATA[<p>Urban homesteading is more doable than you think. At the risk of stirring up controversy for using The-Term-Formerly-Known-As &#8211;Urban Homesteading, I’d like to talk about the practice of achieving more self-sufficient, sustainable living in cities from a strictly aesthetic point of view. Who says keeping chickens has to be hard? Take a look at the&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/homesteading-chicken-coop-urban-gardening-bee-keeping/">Making Homesteading Approachable</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/cicken.jpg"><a href="https://ecosalon.com/homesteading-chicken-coop-urban-gardening-bee-keeping/"><img class="alignnone size-full wp-image-81922" title="cicken" src="http://ecosalon.com/wp-content/uploads/cicken.jpg" alt="" width="455" height="348" /></a></a></p>
<p><em>Urban homesteading is more doable than you think.<br />
</em></p>
<p>At the risk of stirring up controversy for using The-Term-Formerly-Known-As &#8211;<a href="http://www.treehugger.com/files/2011/02/can_you_trademark_urban_homesteading.php">Urban Homesteading</a>, I’d like to talk about the practice of achieving more self-sufficient, <a href="https://www.eff.org/deeplinks/2011/02/riding-fences-urban-homestead-trademark-complaints ">sustainable living in cities</a> from a strictly aesthetic point of view. Who  says keeping chickens has to be hard? Take a look at the <a href="http://www.kippenhouse.com/index.html">Kippen House</a> above, a  modular, multifunctional and modern chicken coop designed by  Seattle-based architect Traci Fontyn.</p>
<p>Kippen  means “chickens” in Dutch, and the Kippen House is a combination of the  designer’s Dutch heritage, her love of Scandinavian design and “curious  interests with urban agriculture in the form of an urban garden chicken  coop.”</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p><strong>The Vertical Homesteader </strong></p>
<p><a href="http://ecosalon.com/wp-content/uploads/bed1.jpg"><img class="alignnone size-full wp-image-81924" title="bed" src="http://ecosalon.com/wp-content/uploads/bed1.jpg" alt="" width="455" height="304" srcset="https://storage.googleapis.com/wpesc/1/bed1.jpg 455w, https://storage.googleapis.com/wpesc/1/bed1-300x200.jpg 300w" sizes="(max-width: 455px) 100vw, 455px" /></a></p>
<p>The amazing thing about gardening trellises is that you can repurpose them out of anything (from old ladders to headboards), and  they provide much needed support for the urban or vertical homesteader  with a taste for cucumbers, tomatoes, and other climbing produce.</p>
<p>This one is made by <a href="http://www.henandhammock.co.uk/producers/producer_detail.asp?30,0,0,0,0">UK artist Clare Harris</a> who constructs trellises,  bath mats, waste paper baskets, and table mats out of natural and locally  coppiced materials. The trellis seen here is made from hazel poles and  willow withies.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/trellis.jpg"><img class="alignnone size-full wp-image-81925" title="trellis" src="http://ecosalon.com/wp-content/uploads/trellis.jpg" alt="" width="455" height="448" /></a></p>
<p><strong>The Knife-Wielding Homesteader</strong></p>
<p>UK  retailer Hen &amp; Hammock claims that every gardener needs <a href="http://www.henandhammock.co.uk/products/product_detail.asp?347,0,0,0,0">a good  pocketknife</a>, as well as a trug and some string. I’m going to trust them  on that. Clicking through their site is a lot like paging through a J.  Crew catalog: not only is every object a total <a href="http://ecosalon.com/lustables-dipped-chair/">lustable</a>, the entire lifestyle is, too.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/knife.jpg"><img class="alignnone size-full wp-image-81928" title="knife" src="http://ecosalon.com/wp-content/uploads/knife.jpg" alt="" width="455" height="352" /></a></p>
<p><strong>The Bee-Keeping Homesteader</strong></p>
<p>The well-documented <a href="http://www.grist.org/article/food-2011-01-04-bumblebees-join-the-die-off">peril of bees </a>is that they’ve been dying off at a staggeringly <a href="http://abcnews.go.com/Technology/honey-bees-dying-scientists-suspect-pesticides-disease-worry/story?id=10191391">high rate for years</a>.  Our life cycle is connected to bees in many ways, both seen and unseen.  The direct impact on homesteaders meanwhile, is they need bees to  pollinate their crops. Enter the <a href="http://beestation.com/">Bee Station</a>, an innovative little refueling and nesting station you can stick right in your garden.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/bee.jpg"><img class="alignnone size-full wp-image-81941" title="bee" src="http://ecosalon.com/wp-content/uploads/bee.jpg" alt="" width="377" height="404" /></a></p>
<p>Does all this  talk of urban gardening have you hankering to show us your gorgeous  stems and desirable pots? Then give us a peek into your homestead. Send pictures to editor@ecosalon.com.</p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/homesteading-chicken-coop-urban-gardening-bee-keeping/">Making Homesteading Approachable</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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		<title>5 Urban Farming Ideas for Your Own Backyard</title>
		<link>https://ecosalon.com/5-urban-farming-ideas/</link>
		<comments>https://ecosalon.com/5-urban-farming-ideas/#respond</comments>
		<pubDate>Sat, 13 Nov 2010 00:22:48 +0000</pubDate>
		<dc:creator><![CDATA[Heather Brubaker]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[aquaculture]]></category>
		<category><![CDATA[Beekeeping]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Heather Brubaker]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[urban garden]]></category>
		<category><![CDATA[worms]]></category>

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		<description><![CDATA[<p>Growing your own food has gone beyond the hippie counter-culture of the &#8217;60s. With the advent of books by the likes of Michael Pollan and Barbara Kingsolver, people are taking a hard look at what they’re eating. Sadly (and not always surprisingly), the more we learn, the less we want to eat commercial, processed, packaged&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/5-urban-farming-ideas/">5 Urban Farming Ideas for Your Own Backyard</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Growing your own food has gone beyond the hippie counter-culture of the &#8217;60s. With the advent of books by the likes of Michael Pollan and Barbara Kingsolver, people are taking a hard look at what they’re eating. Sadly (and not always surprisingly), the more we learn, the less we want to eat commercial, processed, packaged food or even fruits, vegetables or meat from big corporate aggie farms. What better way to take control and eat locally by producing food in your very own backyard?</p>
<p>It seems more and more people are doing just that, and even in urban areas. Let’s take a look at some growing trends.<br />
<a name="heading"></a></p>
<div id="slideshow">
<strong>Fruit/veggie/herb gardens</strong></p>
<div class="slideshowbig"><a title="Go To Part 2" href="http://ecosalon.com/5-urban-farming-ideas/2/#heading"><a href="https://ecosalon.com/5-urban-farming-ideas/"><img src="http://ecosalon.com/wp-content/uploads/HomeGarden_FW.png" alt="Big Image 1" /></a></a></div>
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<p>People are really digging into the idea of growing their own produce. Why settle for a boring lawn or shrubbery when you can walk a few steps to your backyard into an edible forest of fresh onions, chard, spinach, lettuce and squash? As one recent article in the <em>Denver Post</em> put it, &#8220;<a href="http://www.denverpost.com/frontpage/ci_9544778" target="_blank">soil is the new oil</a>,&#8221; and last year <a href="http://www.usatoday.com/money/industries/food/2009-02-19-recession-vegetable-seeds_N.htm" target="_blank">seed sales seriously sprouted</a>, according to <em>USA Today</em>. Because let&#8217;s face it &#8211; with the growing uncertainty of our times with tech, financial, and housing bubbles crashing left and right, oil prices rising and the value of the dollar falling, self-sufficiency is sounding better and better.</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>And yet, why only rely on your own garden? In an interesting interview with Carol Deppe about her new book <em>The Resilient Gardener: Food Production and Self-Reliance in Uncertain Times</em>, Carol mentions humans’ need to be both self-reliant and interdependent. By sharing ideas and tools, we all become more self-reliant and better survivors. It is in just this way that urban citizens are joining together to trade excess fruit and vegetables from each other’s yards. Numerous <a href="http://ecosalon.com/forget-borrowing-a-cup-of-sugar-when-neighbors-are-giving-away-fruit/" target="_blank">trading hubs</a> are popping up in the Bay Area, for one. Check out VeggieTrader, a “classifieds” website for easy produce trading!</p>
<p>Thinking about starting your own garden? For inspiration, consider these <a href="http://ecosalon.com/easy-gardening/" target="_blank">10 Easiest Vegetables to Grow at Home</a> or perhaps start small with an <a href="http://ecosalon.com/now-that-is-living-planting-an-herb-garden-is-tres-bien/" target="_blank">herb garden</a>.<br />
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<div id="slideshow">
<strong>Worms</strong></p>
<div class="slideshowbig"><a title="Go To Part 3" href="http://ecosalon.com/5-urban-farming-ideas"><img src="http://ecosalon.com/wp-content/uploads/GrowingPowerWorms_FW.jpg" alt="Big Image 1" /></a></div>
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<p>As people become more experienced in the ways of gardening, it&#8217;s natural to take it to the next level. In fact, rumor has it that &#8220;vericomposting,&#8221; aka. worm composting to create your own rich compost or &#8220;black gold&#8221; is becoming a popular new trend. Earthworms are our friends. They break down the soil, helping it breath and stay loose so plants&#8217; roots can better grow.</p>
<p>I was dually impressed by a friend&#8217;s earthworm &#8220;collection&#8221; when I was visiting out in Colorado. Healthy soil translates into healthy plants &#8211; no doubt &#8211; as said friend proved with an incredible tomato and squash garden. My favorite was hearing <a href="http://www.poptech.org/blog/will_allen_and_the_urban_farming_revolution" target="_blank">Will Allen</a>, an urban farming genius from Milwaukee, speak at a <a href="http://www.poptech.org/" target="_blank">PopTech</a> conference in Maine. His slide show included images of worm composting that were mind-blowing. Yes, even worms can knock your socks off. Or maybe it was the resulting &#8220;black gold&#8221; that I really wanted to sink my hands into.<br />
<!--nextpage--><a name="heading"></a></p>
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<strong>Bees</strong></p>
<div class="slideshowbig"><a title="Go To Part 4" href="http://ecosalon.com/5-urban-farming-ideas/4/#heading"><img src="http://ecosalon.com/wp-content/uploads/Beekeeping_FW.jpg" alt="Big Image 1" /></a></div>
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<p>Beekeeping has been gaining popularity, most surprisingly in urban areas. In March of this year, <a href="http://www.cityfarmer.info/2010/03/16/beekeeping-no-longer-illegal-in-new-york-city/" target="_blank">New York lifted a ban</a> on beekeeping and the city of Toronto boasts an impressive <a href="http://www.trendhunter.com/trends/urban-beekeeping-toronto-fairmont-royal-york-hotel" target="_blank">urban rooftop beehive haven</a> atop the Fairmont Royal York Hotel. The hotel then provides its very own fresh honey harvested from its roof to satisfy restaurant diners. Genius!</p>
<p>Urbanites, such as Cameo Wood in the Bay Area, have turned keeping hives into a profit, selling fresh local honey to the community at <a href="http://www.hmsbeekeeper.com/HMSB/Blog/Blog.html" target="_blank">Her Majesty&#8217;s Secret Beekeeper</a>. Occasionally, beekeeping can cause conflict in city neighborhoods, as when a small urban farm in San Francisco had their <a href="http://ecosalon.com/not-cool-bees-at-hayes-valley-farm-in-san-francisco-attacked/" target="_blank">beehives attacked</a>.</p>
<p>Many beekeepers are simply gardeners who want bees to pollinate their flowers and vegetables. Worried about bee population declines, they&#8217;ve decided to take nature into their own hands. For more buzz on backyard beekeeping for beginners <a href="http://ecosalon.com/the-buzz-on-backyard-beekeeping-for-beginners/" target="_blank">read on here</a>.</p>
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<strong>Chickens</strong></p>
<div class="slideshowbig"><a title="Go To Part 5" href="http://ecosalon.com/5-urban-farming-ideas/5/#heading"><img src="http://ecosalon.com/wp-content/uploads/2009/03/oranges-fence.jpg" alt="Big Image 1" /></a></div>
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<p>There has been a lot of backyard chicken talk over the years. It seems in certain circles, chickens are all the rage. Sadly, my neighbors recently decided to end their urban <a href="http://ecosalon.com/feeling-clucky-with-backyard-chickens/" target="_blank">chicken care-taking</a>, so I no longer sip my morning coffee to the sound of the birds murmuring and ruffling their feathers. While most homeowners would consider the maintenance required for keeping chickens more work than its worth, those who have them beg to differ. For example, chickens can be fed just about any old scrap from the kitchen table, and in fact, the more variety in their diet, the more nutritious the eggs they lay.</p>
<p>Nobody seems to have exact numbers, but<em> Backyard Poultry</em>, a Wisconsin based magazine, boasts upward of 80,000 current subscribers (up from 15,000 four years prior) and numerous chicken websites are gaining surprising traffic, such as <a href="http://www.backyardchickens.com/forum/index.php" target="_blank">backyardchickens.com</a> and <a href="http://urbanchickens.org/" target="_blank">urbanchickens.org</a>.</p>
<p>Let&#8217;s face it, nobody refutes the superiority of a fresh egg to the alternative, and considering that recently Wright County Egg, an Iowa company, had to <a href="http://www.nytimes.com/2010/08/19/business/19eggs.html?_r=1" target="_blank">recall 380 million eggs</a> in August for salmonella issues, keeping your own chickens just might be worth looking into.</p>
<p>Given the level of interest, I&#8217;m surprised that we haven&#8217;t seen any urban Chicken Coop Co-ops sprouting up. Seems like a perfect way to share in the labor and the egg-bounty. Any community organizers out there up for the challenge?<br />
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<strong>Aquaculture</strong></p>
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<p>Why stop at chickens? Considering the sad state of our oceans and declining and poisoned fish populations, it makes sense to take a shot at farming your own fish. Sound fishy? Not to Will Allen (if I might reference the genius one last time) who has barrels of tilapia and perch at his <a href="http://www.growingpower.org/" target="_blank">Growing Power</a> green houses, making aquaponics look easy. But could <em>you</em> do it at home? Apparently, <a href="http://ecosalon.com/aquaculture/" target="_blank">fish farming in the backyard</a> is a indeed a growing trend, although, I have yet to hear of anyone I know delving this deep. Let us know if you have encountered any local, urban (or suburban) fishmongers!</p>
<p>Be it a few herbs on the back deck, chickens or a full-fledged aquaponic system, may you too find the optimal self-sufficient gardening option for your very own backyard.</p>
<p>Images: Sbocaj, <a href="http://www.flickr.com/photos/salvadonica/4733279300/" target="_blank">Salvadonica, Chianti, Tuscany,</a> <a href="http://www.poptech.org/popcasts/will_allen_on_urban_farming" target="_blank">PopTech</a>, <a href="http://www.flickr.com/photos/fishermansdaughter/2723051206/" target="_blank">fishermansdaughter</a>, <a href="http://ecosalon.com/now-that-is-living-planting-an-herb-garden-is-tres-bien/" target="_blank">Svadilfari</a>, <a href="http://www.flickr.com/photos/grifray/2584125201/" target="_blank">grifray</a></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/5-urban-farming-ideas/">5 Urban Farming Ideas for Your Own Backyard</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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		<title>Bad Eggs: Why the Salmonella Outbreak Was Preventable</title>
		<link>https://ecosalon.com/salmonella-outbreak/</link>
		<comments>https://ecosalon.com/salmonella-outbreak/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 16:36:36 +0000</pubDate>
		<dc:creator><![CDATA[Caitlin Fitzsimmons]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Caitlin Fitzsimmons]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[salmonella]]></category>

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		<description><![CDATA[<p>The worst thing about the current outbreak of salmonella in the United States is all the people who are getting sick. The second worst thing is that it was entirely preventable. The New York Times reports that federal regulators rejected the idea of mandating egg farmers to vaccinate their hens against salmonella, ruling that there&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/salmonella-outbreak/">Bad Eggs: Why the Salmonella Outbreak Was Preventable</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="https://ecosalon.com/salmonella-outbreak/"><img class="alignnone size-full wp-image-54250" title="Boiled egg" src="http://ecosalon.com/wp-content/uploads/2010/08/Boiled-egg.jpg" alt=- width="455" height="341" /></a>The worst thing about the current outbreak of salmonella in the United States is all the people who are getting sick. The second worst thing is that it was entirely preventable.</p>
<p><em>The New York Times</em> reports that federal regulators rejected the idea of <a href="http://www.nytimes.com/2010/08/25/business/25vaccine.html?_r=2&amp;ref=todayspaper" target="_blank">mandating egg farmers to vaccinate</a> their hens against salmonella, ruling that there was insufficient evidence to support such a stance (hat tip to <a href="http://www.thedailybeast.com/cheat-sheet/item/us-rejected-hen-vaccine/recalls/?cid=cs:headline6" target="_blank">The Daily Beast</a> for the link). The vaccination would have only cost a penny per dozen eggs and was introduced in Britain a decade ago, with resounding success.</p>
<p>Given the serious consequences of salmonella and the low cost of vaccination, this seems like a sensible precaution. However, it&#8217;s far from the root cause of the problem.</p>
<p>To me the most shocking thing about this outbreak is that we&#8217;re talking about a recall of more than <a href="http://ecosalon.com/what-you-need-to-know-about-the-bad-egg-recall/">half a billion eggs from just two producers in Iowa</a>. Half a billion eggs; two producers. Doesn&#8217;t that seem wrong?</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>The egg producers in question have been linked to a string of past abuses, ranging from environmental to worker rights, according to a Democracy Now story I heard on PBS Radio this week. (Unfortunately, there&#8217;s no link online yet). It seems to me that salmonella is the natural outcome of factory farming &#8211; producing eggs in a relentlessly profit-driven industrial environment. A vaccine would reduce salmonella, and that would be a darn good thing, but it wouldn&#8217;t fix all the other problems associated with battery egg farming, from chicken welfare to water contamination to worker safety. Europe has already banned battery egg farms and <a href="http://ecosalon.com/california-eggs/" target="_blank">California is now</a> doing the same. But perhaps Iowa is the state that really needs to act?</p>
<p>Small-scale free-range or organic egg farming is far less likely to foster the environment for outbreaks like this. And if an outbreak does occur, the resulting recall would involve thousands of eggs, not half a billion.</p>
<p>To me, the moral of the story is clear: Cheap food makes you ill.</p>
<p><em>Photo credit: Boiled egg photo by <a href="http://www.flickr.com/photos/craighatfield/" target="_blank">Craig Hatfield</a> on Flickr, licensed for commercial use under Creative Commons.</em></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/salmonella-outbreak/">Bad Eggs: Why the Salmonella Outbreak Was Preventable</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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		<title>Feeling Clucky with Backyard Chickens</title>
		<link>https://ecosalon.com/feeling-clucky-with-backyard-chickens/</link>
		<comments>https://ecosalon.com/feeling-clucky-with-backyard-chickens/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:46:03 +0000</pubDate>
		<dc:creator><![CDATA[Heather Brubaker]]></dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[backyard chickens]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[Heather Brubaker]]></category>
		<category><![CDATA[News & Culture]]></category>
		<category><![CDATA[urban chickens]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=48110</guid>
		<description><![CDATA[<p>A friend of mine in Berkeley kept chickens in her backyard. I was devastated when she moved to Seattle before I could have a look. But then, cluck was with me, because I moved into a new place in San Francisco, and my downstairs neighbors had chickens! Urban chickens were in our midst. The myth&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/feeling-clucky-with-backyard-chickens/">Feeling Clucky with Backyard Chickens</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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<p>A friend of mine in Berkeley kept chickens in her backyard. I was devastated when she moved to Seattle before I could have a look. But then, cluck was with me, because I moved into a new place in San Francisco, and my downstairs neighbors had chickens!</p>
<p>Urban chickens were in our midst. The myth became our truth. And thus, my chicken lessons began. The baby chicks were originally born in our apartment laundry room, so the grown chickens liked to return to their first roost. This meant shooing away chickens off our third story deck as they tried to sneak into our place. Clucking surreal! Who knew chickens would even walk up and down stairs?</p>
<p>The luster began to fade when I found myself stepping in <a href="http://www.urbanchickens.net/2009/02/what-to-do-with-urban-chicken-poop.html" target="_blank">chicken poop</a> every time I went to water my deck garden. Really? I wasn&#8217;t even enjoying the benefits of fresh eggs! OK, my neighbors <em>have</em> set me up once or twice. Wait a minute &#8211; could I somehow benefit from this poop? Fresh poop <a href="http://ezinearticles.com/?How-to-Use-Chicken-Manure-in-Your-Garden-For-Fertilizer&amp;id=2268645" target="_blank">for fertilizer</a>?</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>We recently had family in town visiting, and on our way to nearby Glen Canyon Park, we heard an animal sound. Could it be? It was.</p>
<p>Up on a neighbor&#8217;s front porch. Urban goats.</p>
<p><em>If you&#8217;re thinking about raising your own urban chickens, find out more from this <a href="http://www.grist.org/article/food-chicken-expert-gail-damerow-answers-newbie-questions/" target="_blank">chicken expert interview</a>. </em></p>
<p>Image: <a href="http://www.flickr.com/photos/emilymills/3430348462/">Emily Mills</a></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/feeling-clucky-with-backyard-chickens/">Feeling Clucky with Backyard Chickens</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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