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	<title>healthy nachos &#8211; EcoSalon</title>
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		<title>Load Up on this Loaded Vegan Nachos Recipe</title>
		<link>https://ecosalon.com/load-up-on-this-loaded-vegan-nachos-recipe/</link>
		<comments>https://ecosalon.com/load-up-on-this-loaded-vegan-nachos-recipe/#respond</comments>
		<pubDate>Fri, 24 Jun 2016 07:00:32 +0000</pubDate>
		<dc:creator><![CDATA[Aylin Erman]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy nachos]]></category>
		<category><![CDATA[nachos]]></category>
		<category><![CDATA[nachos recipe]]></category>
		<category><![CDATA[vegan nachos]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=157373</guid>
		<description><![CDATA[<p>Mexican food is my favorite food in the world, but with the excess of cheese, white rice, and meat, I often walk away from the table feeling weighed down. Luckily, it only takes a few tweaks to enjoy a figure-friendly Mexican dish, including nachos. This vegan nachos recipe is as traditional as it gets, only without&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/load-up-on-this-loaded-vegan-nachos-recipe/">Load Up on this Loaded Vegan Nachos Recipe</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="https://ecosalon.com/load-up-on-this-loaded-vegan-nachos-recipe/"><img src="http://ecosalon.com/wp-content/uploads/2016/06/shutterstock_286659824.jpg" class="alignnone size-full wp-image-157373 wp-post-image" alt="vegan nachos" /></a></p>
<p><em>Mexican food is my favorite food in the world, but with the excess of cheese, <a href="http://ecosalon.com/7-different-ways-to-prepare-rice-popular-grain">white rice</a>, and meat, I often walk away from the table feeling weighed down. Luckily, it only takes a few tweaks to enjoy a figure-friendly Mexican dish, including nachos. This vegan nachos recipe is as traditional as it gets, only without the cheese and ground beef.</em></p>
<p>Cheese basically makes nachos, well, nachos. So, it would be a travesty to ignore this vital component to such a delicious snack dish. This is where vegan cooking gets creative. Instead of regular cheese, this recipe uses a creamy sweet-potato cream <a href="http://ecosalon.com/the-alternative-to-the-alternative-3-nut-free-vegan-cheese-recipes/">alternative</a>. Nutritional yeast provides the cheesy taste while the baked sweet potato offers unparalleled consistency.</p>
<h2>Loaded Vegan Nachos Recipe</h2>
<p><em>Serves 4</em></p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p><strong>Ingredients</strong></p>
<p><em>For the layers</em></p>
<ul>
<li>4 cups corn tortilla chips</li>
<li>1 cup cooked black beans, drained and rinsed</li>
<li>1 cup cooked kidney beans, drained and rinsed</li>
<li>2 cups refried beans</li>
<li>1 1/2 cups homemade or your favorite store-bought salsa</li>
<li>1 1/2 cups <a href="http://ecosalon.com/7-delicious-new-guacamole-recipes/guacamole">guacamole</a></li>
<li>1/2 cup quartered cherry tomatoes</li>
<li>1/2 cup pitted black olives</li>
<li>1/2 cup pickled jalapenos</li>
<li>1 scallion, thinly sliced</li>
<li>1 shallot, thinly sliced</li>
<li>Handful of fresh cilantro, chopped</li>
</ul>
<p><em>For the &#8220;cheese&#8221; sauce</em></p>
<ul>
<li>1 medium sweet potato, baked tender and peeled</li>
<li>2 tablespoons nutritional yeast</li>
<li>1 tablespoon olive oil</li>
<li>1 garlic clove</li>
<li>1 tablespoon tahini</li>
<li>Salt and pepper to taste</li>
</ul>
<p><strong>Directions</strong></p>
<p>Preheat the oven to 350 degrees Fahrenheit.</p>
<p>For the vegan cheese, add all ingredients into a blender or food processor and blend until smooth. Set aside.</p>
<p>Layer half of the chips out on a baking sheet. Dollop half of the vegan cheese mixture evenly atop the chips. Scoop 1 cup of the refried beans atop the chips as well as 1/2 cup of both the black and kidney beans.</p>
<p>Layer the other half of the chips atop the mixture and follow with the remainder of the vegan cheese, refried beans, and beans.</p>
<p>Place the nachos into the oven for 10-15 minutes, or until the chips, cheese, and beans have warmed. Before serving, evenly disperse the salsa, guacamole, tomatoes, olives, jalapeños, scallions, shallot, and cilantro.</p>
<p>Enjoy!</p>
<p><strong>Related on EcoSalon</strong></p>
<p><a href="http://ecosalon.com/bacon-guacamole-recipe">Bacon Guacamole Recipe: Where Dreams Become Reality</a></p>
<p><a href="http://ecosalon.com/the-avocado-hummus-recipe-you-didnt-know-you-needed/">The Avocado Hummus Recipe You Didn&#8217;t Know You Needed</a></p>
<p><a href="http://ecosalon.com/dig-into-this-vegan-nachos-recipe">Dig into This Vegan Nachos Recipe</a></p>
<p><em><a href="http://www.shutterstock.com/dl2_lim.mhtml?src=Nq9dk_dkOVAieSzPc03xYA-1-1&amp;clicksrc=download_btn_inline&amp;id=286659824&amp;size=medium_jpg&amp;submit_jpg=" target="_blank">Nachos image</a> via Shutterstock</em></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/load-up-on-this-loaded-vegan-nachos-recipe/">Load Up on this Loaded Vegan Nachos Recipe</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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