<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ice &#8211; EcoSalon</title>
	<atom:link href="https://ecosalon.com/tag/ice/feed/" rel="self" type="application/rss+xml" />
	<link>https://ecosalon.com</link>
	<description></description>
	<lastBuildDate>Tue, 20 Aug 2024 18:05:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.8.25</generator>
	<item>
		<title>10 of the Strangest Restaurants From Around The World</title>
		<link>https://ecosalon.com/10-of-the-strangest-restaurants-from-around-the-world/</link>
		<comments>https://ecosalon.com/10-of-the-strangest-restaurants-from-around-the-world/#respond</comments>
		<pubDate>Thu, 27 Sep 2012 19:04:26 +0000</pubDate>
		<dc:creator><![CDATA[Aylin Erman]]></dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[berlin]]></category>
		<category><![CDATA[blind]]></category>
		<category><![CDATA[cabbages]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[calico]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[cologne]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[dubai]]></category>
		<category><![CDATA[eco friendly]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[inmates]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[ithaa]]></category>
		<category><![CDATA[marton]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[ninjas]]></category>
		<category><![CDATA[prison]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[sky]]></category>
		<category><![CDATA[taiwan]]></category>
		<category><![CDATA[toilet]]></category>
		<category><![CDATA[Tokyo]]></category>
		<category><![CDATA[undersea]]></category>
		<category><![CDATA[underwater]]></category>
		<category><![CDATA[unsicht]]></category>
		<category><![CDATA[worldwide]]></category>
		<category><![CDATA[yellow treehouse]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=135788</guid>
		<description><![CDATA[<p>High-end dining just got a lot higher. Just when you think going out to eat is losing its magic, these 10 oddly themed restaurants push the envelope and really get you your money&#8217;s worth. For some of them, food is secondary to the ambiance, or not even part of the picture. For others, the tastes&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/10-of-the-strangest-restaurants-from-around-the-world/">10 of the Strangest Restaurants From Around The World</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/dinner08.jpg"><a href="https://ecosalon.com/10-of-the-strangest-restaurants-from-around-the-world/"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/dinner08_thumb.jpg" alt="dinner08" width="459" height="220" border="0" /></a></a></p>
<p><em>High-end dining just got a lot higher.</em></p>
<p>Just when you think going out to eat is losing its magic, these 10 oddly themed restaurants push the envelope and really get you your money&#8217;s worth. For some of them, food is secondary to the ambiance, or not even part of the picture. For others, the tastes of the menu items are piqued by the complementary atmosphere. Whatever you’re into – cats, ninjas, or handcuffs – a few of these restaurants are sure to make it to your bucket list.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/img2.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/img2_thumb.jpg" alt="img2" width="459" height="220" border="0" /></a></p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
    <div id="div-gpt-ad-1430927735854-0">
    <script type="text/javascript">
    googletag.cmd.push(function() {
      googletag.display("div-gpt-ad-1430927735854-0");
      googletag.pubads().refresh([adslot4]);
    });
    </script>
    </div>

    <!-- ES-In-Content
		<script type="text/javascript">
		GA_googleFillSlot("ES-In-Content");
		</script>--></div>
<p><strong>Yellow Treehouse Café, New Zealand</strong></p>
<p>The <a href="http://www.yellowtreehouse.co.nz/">Yellow Treehouse </a>offers a unique setting that channels the excitement of your tree-climbing days. Patrons of the restaurant dine in an illuminated pod-shaped structure perched 10-meters high in a Redwood tree. The pod can hold 30 guests at one time. As for the food, it stays grounded – all dishes are fresh, seasonal, and adapt to clients’ needs.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/3018611364_c80107c1d2.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/3018611364_c80107c1d2_thumb.jpg" alt="3018611364_c80107c1d2" width="459" height="307" border="0" /></a></p>
<p><strong>Cabbages &amp; Condoms, Bangkok</strong></p>
<p>As its namesake suggests, the food at <a href="http://www.pda.or.th/restaurant/">Cabbages &amp; Condoms</a> is &#8220;guaranteed not to cause pregnancy.” The restaurant was created to support the Population and Community Development Association, an organization that provides sex/AIDS education and awareness. The garden restaurant is an introduction to Thai food – in only the safest way possible – and instead of mint favors on your way out, you’re given a box of condoms.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/4684771391_e3b84ca1dc.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/4684771391_e3b84ca1dc_thumb.jpg" alt="4684771391_e3b84ca1dc" width="459" height="345" border="0" /></a></p>
<p><strong>Calico Cat Café, Tokyo</strong></p>
<p>Imagine going to a café that only serves cat food, but there’s a chance that it&#8217;s too crowded to get a seat. The Calico Cat Café in Tokyo is just <em>that</em> popular. The café caters to your love for coddling and feeding cats sans the commitment. Patrons are asked to sanitize their hands and remove their shoes upon entering and to abide by set rules: do not hold or stroke a cat if it resists you, do not wake a napping cat, do not hold cats with scarves around their necks (they are too young), and do not bring cat nip or cat food to the café. For $9 per adorable hour, the café is a bargain. Only, you’ll leave hungry.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/CN_ithaa_26_700x525_FitToBoxSmallDimension_Center.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/CN_ithaa_26_700x525_FitToBoxSmallDimension_Center_thumb.jpg" alt="CN_ithaa_26_700x525_FitToBoxSmallDimension_Center" width="459" height="345" border="0" /></a></p>
<p><strong>Ithaa Undersea Restaurant, Maldives</strong></p>
<p>The magical <a href="http://conradhotels3.hilton.com/en/hotels/maldives/conrad-maldives-rangali-island-MLEHICI/amenities/restaurants_ithaa_undersea_restaurant.html">Ithaa Undersea Restaurant</a> is the first of its kind in the world. The restaurant is located 5 meters (16 feet) under water off the Conrad Maldives Rangali Island and serves contemporary Asian-inspired European cuisine. The restaurant is encased in R-Cast acrylic and can host 14 people at one time, offering a 270° panoramic underwater view.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/2223589223_061bd0610d.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/2223589223_061bd0610d_thumb.jpg" alt="2223589223_061bd0610d" width="459" height="345" border="0" /></a></p>
<p><strong>Unsicht-Bar, Cologne and Berlin</strong></p>
<p>Heighten your other senses by taking away one very important one: sight. The <a href="http://www.unsicht-bar-berlin.de/">Unsicht-Bar</a>, with locations in Cologne and Berlin in Germany, uses the dark to strip patrons of their vision and take them on a culinary adventure that requires they focus more on taste, temperature, texture and smell. All light is forbidden, including that coming from watches and cellphones. The restaurant’s waiters are also either blind or visually impaired. The food, which is described enigmatically to leave an element of surprise, is served in a context-appropriate manner, avoiding a confusion of flavors or a potential mess. The flavors are simple, but profound in that they are enjoyed in an entirely new way – without visual prejudgment.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/6349816896_69e8f5b14a.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/6349816896_69e8f5b14a_thumb.jpg" alt="6349816896_69e8f5b14a" width="459" height="307" border="0" /></a></p>
<p><strong>Ninja New York, New York City</strong></p>
<p>Japanese cuisine just got more interesting. At <a href="http://www.ninjanewyork.com/">Ninja New York</a>, diners are wowed, and often at the edge of their seats, with ninjas jumping around, pop rocks on sushi rolls, smoke machine action, magicians, and an overall festive and upbeat atmosphere. The restaurant’s décor aspires to mimic a ninja village from the feudal days, providing patrons with a sense of what it was like back when.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/28_2.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/28_2_thumb.jpg" alt="28_2" width="459" height="277" border="0" /></a></p>
<p><strong>Chill Out, Dubai</strong></p>
<p>As if Dubai has not enough marvels as is, the city offers a unique way to, well, chill out. <a href="http://www.chilloutatdubai.com/">Chill Out</a> is an architecturally fascinating refrigerator lounge with special lighting and design works that highlight the innovativeness of the frozen structures. Before entering the bar, Patrons are offered thermal clothing – parka, shoes, and gloves – and are then led to the Eskimo oasis. A complimentary mocktail or hot chocolate welcomes you.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/devil-island-prison-restaurant.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/devil-island-prison-restaurant_thumb.jpg" alt="devil-island-prison-restaurant" width="459" height="417" border="0" /></a></p>
<p><strong>Devil Island Prison Restaurant, China</strong></p>
<p>This restaurant was initially conceptualized to scare people from a life of crime. Upon entering this restaurant, patrons are allocated a number, photographed, fingerprinted, and optionally handcuffed. The interior of the restaurant is designed after a prison, with sliding jail doors, metal floors, and rusty iron bars. Patrons dine in a prison cell and are served by waiters dressed in black-and-white striped inmate uniforms. Food includes fried, coffin-shaped bread.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/dinner03.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/dinner03_thumb.jpg" alt="dinner03" width="459" height="220" border="0" /></a></p>
<p><strong>Dinner In The Sky, Worldwide</strong></p>
<p>Suspended 50-meters high by a crane, diners at <a href="http://dinnerinthesky.com/">Dinner in the Sky</a> can host an event practically anywhere. The table is equipped with 22 seats, one chef, one waiter, and one entertainer. Dinner in the Sky operates in more than 15 countries, including the U.S., Canada, Australia, and South Africa. The event can be hosted for up to 8 hours, with the time fragmented – people can come and go at whatever interval of time. As for a bathroom break, have no fear, the crane will lower for relief without interrupting the experience for more than a few minutes.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/09/check_1.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/09/check_1_thumb.jpg" alt="check_1" width="459" height="450" border="0" /></a></p>
<p><strong>Marton Theme Restaurant, Taiwan</strong></p>
<p>Originally serving chocolate ice cream in toilet-shaped containers, <a href="http://www.moderntoilet.com.tw/en/about.asp">Marton Theme Restaurant</a> has certainly gained quite the fanfare over the years. There are now Marton restaurants across Taiwan and the company has recently changed the name of its restaurants to “Modern Toilet Restaurant,” all of which offer a full menu that can be enjoyed whilst sitting atop a toilet.</p>
<p><strong>Images</strong>: <a href="http://www.flickr.com/photos/rothwerx/3018611364/">Jeremiah Ro</a>, <a href="http://www.flickr.com/photos/meredith/4684771391/">Meredith P.</a>, <a href="http://www.flickr.com/photos/lorentzen/2223589223/">Carsten Lorenzten</a>, <a href="http://www.flickr.com/photos/karendotcom127/6349816896/">Karendotcom127</a>, Wonder Bus Tours Dubai, <a href="http://smarttravellers.wordpress.com/2012/05/18/bizarre-restaurants-that-would-blow-your-mind/">Smart Travelers</a></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/10-of-the-strangest-restaurants-from-around-the-world/">10 of the Strangest Restaurants From Around The World</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></content:encoded>
			<wfw:commentRss>https://ecosalon.com/10-of-the-strangest-restaurants-from-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritional Breakdown: Lightening Up Your Cocktail&#8217;s Calories</title>
		<link>https://ecosalon.com/nutritional-breakdown-lightening-up-your-cocktails-calories/</link>
		<comments>https://ecosalon.com/nutritional-breakdown-lightening-up-your-cocktails-calories/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 16:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Aylin Erman]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mint leaves]]></category>
		<category><![CDATA[mojito]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=133197</guid>
		<description><![CDATA[<p>Get tipsy without tipping the scale. A lot can go wrong in the preparation of a cocktail. The most common culprit – sugar. Whether it be by way of corn syrup, an artificial fruit blend, or straight up white cane, it is very difficult to get a forgiving cocktail when out on the town. And&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/nutritional-breakdown-lightening-up-your-cocktails-calories/">Nutritional Breakdown: Lightening Up Your Cocktail&#8217;s Calories</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="https://ecosalon.com/nutritional-breakdown-lightening-up-your-cocktails-calories/"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/08/5975580306_6c644aa6bf_thumb.jpg" alt="5975580306_6c644aa6bf" width="459" height="459" border="0" /></a></p>
<p><em>Get tipsy without tipping the scale.</em></p>
<p>A lot can go wrong in the preparation of a cocktail. The most common culprit – sugar. Whether it be by way of corn syrup, an artificial fruit blend, or straight up white cane, it is very difficult to get a forgiving cocktail when out on the town. And who wants to fuss at the bar? Going out is a time to let loose and relax, not bring a subtext of conditionality with every drink order.</p>
<p>But when you’re at home, the game changes &#8211; you have complete control! The trick is now to bring your hard-earned buzz the flavor, not the kill. A standard restaurant or bar mojito will contain upwards of 200 calories. Replace the sugar with a calorie-free alternative and you can cut the calories by nearly half. This recipe is a fun twist on a mint mojito. It uses fresh peaches for summery sweetness and stevia to replace the otherwise pound-packing cane sugar.</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
    <div id="div-gpt-ad-1430927735854-0">
    <script type="text/javascript">
    googletag.cmd.push(function() {
      googletag.display("div-gpt-ad-1430927735854-0");
      googletag.pubads().refresh([adslot4]);
    });
    </script>
    </div>

    <!-- ES-In-Content
		<script type="text/javascript">
		GA_googleFillSlot("ES-In-Content");
		</script>--></div>
<p>Enjoy!</p>
<p><strong>Skinny Peach Mojito</strong></p>
<p><em>Serves 1</em></p>
<p><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border-width: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/08/IMG_4812_thumb.jpg" alt="IMG_4812" width="459" height="307" border="0" /></p>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>1 peach</li>
<li>6-8  mint leaves</li>
<li>Juice of half a lime</li>
<li>3-4 drops liquid stevia (1 small packet powder stevia)</li>
<li>2 ounces rum</li>
<li>Large handful of ice cubes</li>
<li>Club soda</li>
</ul>
<p><strong>Directions</strong>:</p>
<p>Skin and then puree the peach. Pour it into the bottom of a cocktail glass. Add 6 mint leaves, the stevia, and the lime juice. Muddle the ingredients to release the mint’s flavor as well as distribute the sweetness from the stevia.</p>
<p><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border-width: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/08/IMG_4792_thumb.jpg" alt="IMG_4792" width="459" height="307" border="0" /></p>
<p><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/08/IMG_4793_thumb.jpg" alt="IMG_4793" width="459" height="307" border="0" /></p>
<p><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/08/IMG_4799_thumb.jpg" alt="IMG_4799" width="459" height="307" border="0" /></p>
<p>Add the rum and ice cubes. Top off the remaining space in the cup with the club soda. Garnish with mint leaves and serve. If you want a virgin peach mojito, nix the rum altogether. Garnish with fresh mint leaves and serve.</p>
<p><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/08/IMG_4801_thumb.jpg" alt="IMG_4801" width="459" height="307" border="0" /></p>
<p>Bottoms up!</p>
<p>Photo Source: <a href="http://www.flickr.com/photos/davidkenny/">DavidKenny</a></p>
<p><em>Aylin Erman currently resides in Istanbul and is creator of plant-based recipe website <a href="http://www.glowkitchen.com/">GlowKitchen.</a></em></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/nutritional-breakdown-lightening-up-your-cocktails-calories/">Nutritional Breakdown: Lightening Up Your Cocktail&#8217;s Calories</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></content:encoded>
			<wfw:commentRss>https://ecosalon.com/nutritional-breakdown-lightening-up-your-cocktails-calories/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutritional Breakdown: Vanilla Frappuccino</title>
		<link>https://ecosalon.com/nutritional-breakdown-vanilla-frappuccino/</link>
		<comments>https://ecosalon.com/nutritional-breakdown-vanilla-frappuccino/#comments</comments>
		<pubDate>Fri, 13 Jul 2012 17:30:23 +0000</pubDate>
		<dc:creator><![CDATA[Aylin Erman]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[blend]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cow milk]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[frappuccino]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[sugar spikes]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=131215</guid>
		<description><![CDATA[<p>The frappuccino gets a major health revamp. While it is high in calories, sodium, and cholesterol, it’s really the sugar content that blows one of Starbucks’s beloved beverages out of the water. Starbucks’s Caffe Vanilla Frappuccino Blended Smoothie contains 310 calories per 16-ounce serving, in addition to 3 grams of fat, 2 grams of saturated&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/nutritional-breakdown-vanilla-frappuccino/">Nutritional Breakdown: Vanilla Frappuccino</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://www.glowkitchen.com/wp-content/uploads/2012/07/dc0633c454314a518b031d1e4a9f226c.jpg"><a href="https://ecosalon.com/nutritional-breakdown-vanilla-frappuccino/"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/07/dc0633c454314a518b031d1e4a9f226c_thumb.jpg" alt="dc0633c454314a518b031d1e4a9f226c" width="459" height="545" border="0" /></a></a></strong></p>
<p><em>The frappuccino gets a major health revamp.</em></p>
<p>While it is high in calories, sodium, and cholesterol, it’s really the sugar content that blows one of <a href="http://ecosalon.com/why-starbucks-sucks/">Starbucks’s</a> beloved beverages out of the water. Starbucks’s Caffe Vanilla Frappuccino Blended Smoothie contains 310 calories per 16-ounce serving, in addition to 3 grams of fat, 2 grams of saturated fat, 10 milligrams of cholesterol, 220 milligrams of sodium, and 67 grams of sugar.</p>
<p><a href="http://ecosalon.com/10-sugar-infused-health-foods-with-more-sugar-than-coke-475/">Sugar </a>will go straight to your head, give you a short-term high, and then leave you lethargic and glum. It spikes your blood sugar levels, leads to weight gain, is nutritionally empty, contributes to candida, and, to put simply, is <em>actively</em> bad for you. If you are going to consume sugar, get it from something a bit more decadent and lasting than a down-in-a-hot-second drink, regardless of how delicious it may be!</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
    <div id="div-gpt-ad-1430927735854-0">
    <script type="text/javascript">
    googletag.cmd.push(function() {
      googletag.display("div-gpt-ad-1430927735854-0");
      googletag.pubads().refresh([adslot4]);
    });
    </script>
    </div>

    <!-- ES-In-Content
		<script type="text/javascript">
		GA_googleFillSlot("ES-In-Content");
		</script>--></div>
<p>My version of a vanilla Frappuccino smoothie is sugar-free, save for the optional chocolate syrup glaze and whipped cream, using a few drops of zero-calorie, low-glycemic stevia instead. The recipe also goes a step further by replacing cow&#8217;s milk with almond milk. Almond milk is a mere 40 calories per 8-ounce serving and avoids the common issues that arise when ingesting dairy, such as hard-to-digest proteins, hormones, depletion of enzymes and vitamins through pasteurization, saturated fat, synthetic chemicals, and a <em>boo</em>-ing cow.</p>
<p>Cutting corners in so many other ways, it’s up to you whether you want to indulge with a topping of whipped cream and chocolate syrup. You can find vegan variations of both in your local health food store.</p>
<p>Enjoy!</p>
<p><strong>Sugar-Free Vegan Vanilla Frappuccino </strong></p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0148.jpg"><strong><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0148_thumb.jpg" alt="IMG_0148" width="459" height="307" border="0" /></strong></a></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>1 cup coffee cooled</li>
<li>1 cup almond milk, soy milk, rice milk, or skim milk.</li>
<li>1 banana</li>
<li>1/2 teaspoon vanilla extract</li>
<li>2 handfuls of ice</li>
<li>1 tablespoon cocoa powder</li>
<li>4 drops of liquid stevia, or 2 packets of powdered stevia</li>
<li>Whipped Cream (optional)</li>
<li>Chocolate Syrup (optional)</li>
</ul>
<p><strong>Directions:</strong></p>
<p>Combine all ingredients in a Vitamix and blend until smooth.</p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0121.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0121_thumb.jpg" alt="IMG_0121" width="459" height="307" border="0" /></a></p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0122.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0122_thumb.jpg" alt="IMG_0122" width="459" height="307" border="0" /></a></p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0125.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0125_thumb.jpg" alt="IMG_0125" width="459" height="307" border="0" /></a></p>
<p><a href="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0131.jpg"><img style="padding-left: 0px; padding-right: 0px; padding-top: 0px; border: 0px;" src="http://www.glowkitchen.com/wp-content/uploads/2012/07/IMG_0131_thumb.jpg" alt="IMG_0131" width="459" height="307" border="0" /></a></p>
<p>Bon Appetit!</p>
<p><em>Aylin Erman currently resides in Istanbul and is creator of plant-based recipe website <a href="http://www.glowkitchen.com/">GlowKitchen.</a></em></p>
<p>Image: <a href="http://www.starbucks.com/menu/drinks/frappuccino-blended-beverages/caffe-vanilla-frappuccino-blended-coffee?foodZone=9999">Starbucks</a></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/nutritional-breakdown-vanilla-frappuccino/">Nutritional Breakdown: Vanilla Frappuccino</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></content:encoded>
			<wfw:commentRss>https://ecosalon.com/nutritional-breakdown-vanilla-frappuccino/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Page Caching using disk: enhanced 

Served from: ecosalon.com @ 2025-11-12 07:57:51 by W3 Total Cache
-->