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	<title>poached egg &#8211; EcoSalon</title>
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		<title>Spring Greens for Breakfast</title>
		<link>https://ecosalon.com/spring-greens-for-breakfast/</link>
		<comments>https://ecosalon.com/spring-greens-for-breakfast/#comments</comments>
		<pubDate>Thu, 06 May 2010 21:40:12 +0000</pubDate>
		<dc:creator><![CDATA[Heather Brubaker]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[Heather Brubaker]]></category>
		<category><![CDATA[poached egg]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Spring]]></category>

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		<description><![CDATA[<p>I can&#8217;t believe how quickly my deck garden has flourished! The lettuce, arugula and cilantro are going off. I realized it was high time to make use of these wonderful vegetables to make way for the next round of growth. What better than a spring salad breakfast? A poached egg was the logical accompaniment. Even&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/spring-greens-for-breakfast/">Spring Greens for Breakfast</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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				<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/2010/05/SpringSaladBreakfast1_FW.jpg"><a href="https://ecosalon.com/spring-greens-for-breakfast/"><img class="alignnone size-full wp-image-41470" src="http://ecosalon.com/wp-content/uploads/2010/05/SpringSaladBreakfast1_FW.jpg" alt="Spring Salad with Poached Egg Breakfast" width="465" height="349" /></a></a></p>
<p>I can&#8217;t believe how quickly my <a href="http://ecosalon.com/let-us-grow-lettuce/" target="_blank">deck garden</a> has flourished! The lettuce, arugula and cilantro are going off. I realized it was high time to make use of these wonderful vegetables to make way for the next round of growth. What better than a spring salad breakfast?</p>
<p>A poached egg was the logical accompaniment. Even better if you have fresh eggs from the farmer&#8217;s market. I started by boiling some water (about 2-inches in depth) in a small saucepan with a pinch of salt and splash of vinegar.</p>
<p>Meanwhile, I picked a few leaves off the biggest plants, along with a couple new small spring onions, cleaned them thoroughly and arranged them on a plate. A light vinaigrette was in order. I whisked together two tablespoons of olive oil, a splash of white balsamic vinegar and a few drops of lemon juice with a fork and drizzled it over the greens.</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>By now, the water was boiling. I turned it down very low, so it was at a bare simmer, cracked an egg into a separate bowl and then carefully slid the egg into the water to poach for five minutes.</p>
<p>I decided to add a few sliced Kalamata olives with the salad. When the egg was ready, I scooped it out with a slotted spoon and carefully laid it amongst the greens. A dusting of kosher salt, ground pepper and Parmesan was the perfect finish. Delicious!</p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/spring-greens-for-breakfast/">Spring Greens for Breakfast</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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