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		<title>More than a Feeling: Prescribing Music to Alter Moods</title>
		<link>https://ecosalon.com/music-moods/</link>
		<comments>https://ecosalon.com/music-moods/#respond</comments>
		<pubDate>Fri, 10 Sep 2010 18:56:17 +0000</pubDate>
		<dc:creator><![CDATA[Scott Adelson]]></dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[iTunes]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[music]]></category>
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		<category><![CDATA[Scott Adelson]]></category>
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		<guid isPermaLink="false">http://ecosalon.com/?p=55931</guid>
		<description><![CDATA[<p>I&#8217;ve just discovered this satellite radio channel called 1st Wave. It plays alternative &#8217;80s rock that&#8217;s mined right out of my undergrad years. The Cure, REM, The Smiths, Pretenders, The Clash. I guess it&#8217;s kind of like my oldies station. (I can&#8217;t believe I even have an oldies station.) I drive around listening to this&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/music-moods/">More than a Feeling: Prescribing Music to Alter Moods</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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				<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/2010/09/music.jpg"><a href="https://ecosalon.com/music-moods/"><img class="alignnone size-full wp-image-55932" src="http://ecosalon.com/wp-content/uploads/2010/09/music.jpg" alt=- width="455" height="319" /></a></a></p>
<p>I&#8217;ve just discovered this satellite radio channel called <a href="http://www.sirius.com/1stwave" target="_blank">1st Wave</a>. It plays alternative &#8217;80s rock that&#8217;s mined right out of my undergrad years. The Cure, REM, The Smiths, Pretenders, The Clash. I guess it&#8217;s kind of like my oldies station. (I can&#8217;t believe I even have an oldies station.) I drive around listening to this stuff and the memories pour in. Not just where or when I heard a song (read: what party, with whom and how wasted), but deeply visceral sensations, echoes of entire swaths of time and their accompanying gestalts &#8211; i.e., that summer of love or that winter of discontent. It&#8217;s about memories, yes, but it&#8217;s more than that. These songs actually <em>reproduce</em> a mood. It&#8217;s an odd sensation that I&#8217;ve chalked up to some kind of clinical nostalgia.</p>
<p>But maybe not. My editor just sent me this story from the <a href="http://www.bbc.co.uk/news/uk-scotland-glasgow-west-11233452" target="_blank">BBC</a>: &#8220;Study to develop &#8216;musical prescriptions&#8217; for patients.&#8221;</p>
<p>Turns out these scientists at Glasgow Caledonian University are using a &#8220;mixture of psychology and audio engineering&#8221; to see how music can elicit specific responses. The plan is to analyze everything from tone, to pitch, to lyrics and even &#8220;associated thoughts&#8221; to accurately chart listeners responses and perhaps one day create music regimens that can take care of emotional needs. The potential here is to write music prescriptions to &#8220;help those suffering physical pain or conditions like depression.&#8221;</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>It isn&#8217;t any secret that our environment affects our moods. And if you pollute<em> </em>your ears, your mind will surly follow (sorry). So, in some ways there&#8217;s a No Sh*t Sherlock factor to this story. The BBC itself reported not too long ago stories such as &#8220;<a href="http://news.bbc.co.uk/2/hi/health/7959732.stm" target="_blank">Music therapy &#8216;restores vision</a>&#8216;&#8221; and &#8220;&#8216;<a href="http://news.bbc.co.uk/2/hi/health/7475608.stm" target="_blank">Music helped me recover from stroke</a>.'&#8221; Of course, too, there&#8217;s the <em><a href="http://www.washingtonpost.com/wp-dyn/content/article/2010/07/12/AR2010071204162.html" target="_blank">Washington Post</a></em> reporting  just last month that &#8220;single French women were more likely to accept the advances of an average-looking man after listening to a romantic song.&#8221; And not to put too fine a point on it, there was another nifty story just the other day called &#8220;Five ways to have better sex through music.&#8221; Indeed.</p>
<p>The goal of the study is to &#8220;develop a mathematical model that explains music&#8217;s ability to communicate different emotions.&#8221; In the future, computer programs might be able to identify very specific sound packages that will have very specific effects on our states of mind.</p>
<p>&#8220;Music expresses emotion as a result of many factors,&#8221; says Audio engineer Dr Don Knox, who is leading the study. &#8220;These include the tone, structure and other technical characteristics of a piece. Lyrics can have a big impact too.&#8221; Indeed, the BBC story points out, some online music stores and services use terms like &#8220;happy&#8221; and &#8220;sad&#8221; to describe a piece of music objectively, like <a href="http://musicovery.com">musicovery</a>. Of course, memories also play a role, and our subjective perceptions also factor into a response.</p>
<p>What form could an Rx take? Of course, there would be the free prescription that costs a couple hundred an hour. &#8220;Listen to this and call me in the morning.&#8221; But programming presentation descriptors &#8211; think <a href="http://www.apple.com/itunes/" target="_blank">iTunes</a> happy section or <a href="http://www.pandora.com/" target="_blank">Pandora</a> mellow music &#8211; could soon have a real scientific basis to them. Mood Music. No, <em>really</em>.</p>
<p>Next time you&#8217;re jamming to some tune, your mood swaying to and fro along with the rest of you, know that somebody&#8217;s looking into it. And who knows, maybe one day Pfizer will wonder why sales are slumping and there&#8217;s dancing in the streets. Maybe The Cure were, in fact &#8220;¦</p>
<p>Image: <a href="http://www.flickr.com/photos/flattop341/1657626179/" target="_blank">flattop341</a></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/music-moods/">More than a Feeling: Prescribing Music to Alter Moods</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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		<title>Kaiser Permanente: Save Trees and Thrive</title>
		<link>https://ecosalon.com/kaiser-permanente-save-trees-gas-and-thrive/</link>
		<comments>https://ecosalon.com/kaiser-permanente-save-trees-gas-and-thrive/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 15:00:44 +0000</pubDate>
		<dc:creator><![CDATA[Luanne Bradley]]></dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[Allison Janey]]></category>
		<category><![CDATA[American health]]></category>
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		<category><![CDATA[green]]></category>
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		<category><![CDATA[information]]></category>
		<category><![CDATA[Kaiser Permanente]]></category>
		<category><![CDATA[Luanne Bradley]]></category>
		<category><![CDATA[medicine]]></category>
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		<guid isPermaLink="false">http://ecosalon.com/?p=27464</guid>
		<description><![CDATA[<p>Kaiser Permanente is prescribing big doses of sustainability in the sixth season of its $50 million Thrive ad campaign. Two new ads &#8211; Emerald Cities and Connected &#8211; reinforce the health care provider&#8217;s commitment to the planet by dramatically reducing paper use &#8211; no small task for an industry long married to countless charts and&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/kaiser-permanente-save-trees-gas-and-thrive/">Kaiser Permanente: Save Trees and Thrive</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://ecosalon.com/wp-content/uploads/2009/11/kaiser-forest.jpg"><a href="https://ecosalon.com/kaiser-permanente-save-trees-gas-and-thrive/"><img class="alignnone size-full wp-image-27635" title="kaiser forest" src="http://ecosalon.com/wp-content/uploads/2009/11/kaiser-forest.jpg" alt="kaiser forest" width="455" height="255" /></a></a></p>
<p><a href="http://www.kaiserpermanente.org/">Kaiser Permanente</a> is prescribing big doses of sustainability in the sixth season of its $50 million Thrive ad campaign.</p>
<p>Two new ads &#8211; Emerald Cities and Connected &#8211; reinforce the health care provider&#8217;s commitment to the planet by dramatically reducing paper use &#8211; no small task for an industry long married to countless charts and forms. For most of us, being ordered to &#8220;Fill this out&#8221; is as rote as, &#8220;Hop on the scale,&#8221; and just as painful.</p>
<p>The Emerald pitch describes how Kaiser is allowing patients access to their own medical data via <a href="http://xnet.kp.org/newscenter/aboutkp/healthconnect/index.html">Kaiser Permanente HealthConnect</a>, the world&#8217;s largest civilian electronic health record.</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>Not just a handy core tool for patients, the online system is apparently saving thousands of trees annually. And, as of September 2009, Kaiser estimates its members completed six million doctor&#8217;s visits without using one gallon of gasoline. Guess they got the help they were seeking by going online.</p>
<p><img class="alignnone size-full wp-image-27572" src="http://ecosalon.com/wp-content/uploads/2009/11/220px-Allison_Janney4crop1.jpg" alt="220px-Allison_Janney4crop" width="220" height="312" /></p>
<p>&#8220;We will be entirely paperless by 2010 and these ads illustrate how we are doing our part in some way to help the environment,&#8221; I&#8217;m told by Lisa Ryan, Director of National Advertising at Kaiser. &#8220;Having a healthy environment creates a healthy community that helps individuals thrive.&#8221;</p>
<p>In these appealing ads, actress <a href="http://en.wikipedia.org/wiki/Allison_Janney">Allison Janney</a>, the KP spokeswoman since 2004, drives home the point in her now familiar, smooth-as-a-surgical-glove delivery:</p>
<p><em>&#8220;By putting an end to paper medical records, we have ushered health into the digital age.&#8221;</em></p>
<p>To paraphrase the tagline: <em>I think that I shall never see, a 62-page medical report as lovely as a tree.</em></p>
<p>&#8220;Our ode to trees talks to the fact that when you have online capabilities and a way to connect, it  does eliminate the need to drive to a facility or to an office visit,&#8221; says Ryan.</p>
<p>The Connected<em> </em> spot highlights the convenience of securely e-mailing your doctor, checking your medical records, reviewing test results and booking appointments online. This spares not just trees but the stress of being forced to listen to bad &#8220;music&#8221; after being placed on hold the second your doctor&#8217;s receptionist answer the line.</p>
<p><a href="http://ecosalon.com/wp-content/uploads/2009/11/kaiser.jpg"><img class="alignnone size-full wp-image-27636" title="kaiser" src="http://ecosalon.com/wp-content/uploads/2009/11/kaiser.jpg" alt="kaiser" width="455" height="284" srcset="https://storage.googleapis.com/wpesc/1/2009/11/kaiser.jpg 455w, https://storage.googleapis.com/wpesc/1/2009/11/kaiser-240x150.jpg 240w" sizes="(max-width: 455px) 100vw, 455px" /></a></p>
<p>Kaiser clinicians are digitally connected to each other, which ultimately helps them stay connected to  members. The closing line of the ad summarizes, <em>&#8220;At Kaiser Permanente, we believe that if knowledge is power, shared knowledge is even more powerful.&#8221; </em></p>
<p>&nbsp;</p>
<p>Personally, I have struggled to attain the elusive power of shared knowledge while advocating for loved ones at hospitals where overworked, impatient doctors seemed agitated when pressed for too much info. Getting them to return phone calls was even harder. Then again, my family doesn&#8217;t use Kaiser. Maybe their doctors are more generous.</p>
<p>&#8220;Our primary care physicians are at center of who we are and we have great accessibility in person, on the phone and email,&#8221; says Ryan. &#8220;Ive had great experience with my own doc whom I have spoken to on the phone and through email. All of our new alternative ways to reach out and stay connected really help.&#8221;</p>
<p>I was glad to see the green connection extends to its Thrive website, which give readers tips on being &#8220;thriving communities&#8221; by buying locally-grown food, using fewer shopping bags, making their own cleaning supplies and avoiding exposure to chemicals in the home.</p>
<p>Ryan told me all of this effort, including the ad campaign, has been an extension of proven sustainability practices at Kaiser&#8217;s newly-built facilities, such as centers in Modesto and Santa Clara, using solar panels, pavement treatments to recycle run off water and friendly denim material in the walls as green insulation.</p>
<p>&#8220;The advertising is a great bridge between the sustainability message and the innovation of who we are,&#8221; Ryan  says. &#8220;It was a huge undertaking to go digital and to retrain the care staff, but it all speaks to our overall concern with the health of individuals and the community. &#8221;</p>
<p>Prior to the green thrust, Kaiser treated us to daily ads on prevention, reminding our unhealthy nation that the more we exercise, eat well and get screened for diseases, the less we will have to spend on health care.</p>
<p>I think the ads resonate with the radio-listening masses facing poor health along with a poor health care system that has yet to be reformed.</p>
<p>With $50 million invested in the message, let&#8217;s hope Kaiser proves to be one of the needed cures.</p>
<p>Images: <a href="http://xnet.kp.org/newscenter/pressreleases/nat/2009/090109thrivelaunch.html">Kaiser Permanente</a>, <a href="http://en.wikipedia.org/wiki/Allison_Janney">Wiki</a></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/kaiser-permanente-save-trees-gas-and-thrive/">Kaiser Permanente: Save Trees and Thrive</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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