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	<title>scallops recipe &#8211; EcoSalon</title>
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		<title>Sautéed Scallops and Quinoa Recipe with Orange-Avocado Salsa</title>
		<link>https://ecosalon.com/sauteed-scallops-and-quinoa-recipe-with-orange-avocado-salsa/</link>
		<comments>https://ecosalon.com/sauteed-scallops-and-quinoa-recipe-with-orange-avocado-salsa/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 07:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Kristine Kidd]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[avocado salsa]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa recipe]]></category>
		<category><![CDATA[salsa recipe]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[scallops recipe]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=137531</guid>
		<description><![CDATA[<p>Quinoa mixed with olive oil and a big handful of fresh herbs makes a refreshing bed for the scallops and zippy salsa made from oranges and avocado in this delicious recipe. It has become one of my favorite accompaniments to seafood. Serves 2 Ingredients Oranges, 2, peel and pith removed(page 127) Large avocado, 1, peeled,&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/sauteed-scallops-and-quinoa-recipe-with-orange-avocado-salsa/">Sautéed Scallops and Quinoa Recipe with Orange-Avocado Salsa</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><em><a href="https://ecosalon.com/sauteed-scallops-and-quinoa-recipe-with-orange-avocado-salsa/"><img class="alignnone size-large wp-image-137532" alt="scallops with quinoa" src="http://ecosalon.com/wp-content/uploads/2013/04/scallops-with-quinoa-353x415.png" width="353" height="415" /></a></em></p>
<p><em>Quinoa mixed with olive oil and a big handful of fresh herbs makes a refreshing bed for the scallops and zippy salsa made from oranges and avocado in this delicious recipe. It has become one of my favorite accompaniments to seafood.</em></p>
<p><em>Serves 2</em></p>
<p><strong>Ingredients<em><br />
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<p>Oranges, 2, peel and pith removed(page 127)<br />
Large <a href="http://ecosalon.com/7-delicious-new-guacamole-recipes/" target="_blank">avocado</a>, 1, peeled, pitted, and finely diced<br />
Fresh basil, 3 tablespoons minced<br />
Shallot, 2 tablespoons minced<br />
Red jalapeño, 11⁄2 teaspoons seeded and minced<br />
Kosher salt and freshly ground pepper<br />
Olive oil, 2 tablespoons<br />
Sea scallops, 10–12 oz (315–375 g), patted dry<br />
Basic <a href="http://ecosalon.com/5-practical-and-unique-ways-to-use-leftover-grains-and-beans/" target="_blank">Quinoa</a>, using basil as an addition</p>
<p><b>Directions</b></p>
<p>1. Cut the oranges in half, slice them 1⁄3 inch (9 mm) thick and then cut into 1⁄3-inch (9-mm) cubes. Place in a bowl. Gently mix in the avocado, basil, shallot and jalapeño. Season to taste with salt and pepper.</p>
<p>2. In a large nonstick frying pan over medium-high heat, warm the oil. Sprinkle the scallops with salt and pepper, add to the pan, and sauté until almost springy to the touch, about 2 minutes on each side.</p>
<p>3. Spread the quinoa on 2 warmed plates. Top with the salsa and then the scallops and serve right away.</p>
<p>The salsa is also good with shrimp or any fish as well as chicken breasts or turkey cutlets.</p>
<p>This recipe makes a generous amount of both the quinoa and salsa because I like to toss them with crumbled feta cheese and pumpkin seeds for a light, but filling, lunch the next day.</p>
<p>To time the dish right, start the quinoa cooking just before making the salsa.</p>
<p><i>Recipe from &#8220;</i><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FWeeknight-Gluten-Free-Williams-Sonoma-healthy%2Fdp%2F1616285001%3Fie%3DUTF8%26qid%3D1364858592%26sr%3D8-1%26keywords%3Dweeknight%2Bgluten%2Bfree&amp;tag=inkleinus-20&amp;linkCod"><i>Weeknight Gluten Free</i></a><i>&#8221; by Kristine Kidd (April 2013, Weldon Owen)</i></p>
<p>&nbsp;</p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/sauteed-scallops-and-quinoa-recipe-with-orange-avocado-salsa/">Sautéed Scallops and Quinoa Recipe with Orange-Avocado Salsa</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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