Comments on: The Only Diet That Works May Be the One You Think About https://ecosalon.com/the_only_diet_that_works_may_be_the_one_you_think_about/ Sun, 29 Nov 2015 15:51:01 +0000 hourly 1 https://wordpress.org/?v=4.8.25 By: Mike S. https://ecosalon.com/the_only_diet_that_works_may_be_the_one_you_think_about/#comment-668 Tue, 11 Mar 2008 17:10:24 +0000 http://ecosalon.com/wellness/The_Only_Diet_That_Works_May_Be_the_One_You_Think_About#comment-668 Aha, Conscious Eating”. Excellent. I’ve been wanting to see if it had a name for a while now…..

I also think there’s nothing wrong with deliberately feeling a little hunger, applying a little denial every now and again. When your stomach is empty, your senses get sharpened and your mind is clearer – so you enjoy your next meal so much more.

(I’ve never tried it, but apparently fasting is a way of achieving amazing clarity of mind).

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