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	<title>Comments on: Using Your Hands to Soothe the Brain: Part 1</title>
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		<title>By: J Radell</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-72835</link>
		<dc:creator><![CDATA[J Radell]]></dc:creator>
		<pubDate>Mon, 26 Aug 2013 03:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-72835</guid>
		<description><![CDATA[I am a quilter. I find calmness in sewing.  I get into a mental zone and tune out everything else but the task at hand.  It&#039;s definitely my happy place;  I am at once very very relaxed but very focused on the technical aspects of the task at hand.  I do my best work in long, almost marathon sessions of piecing and pressing, and I have caught myself actually craving sewing time when I am especially stressed. I always thought it was more like hypnosis than anything else.  I&#039;d also like to mention that while in a rehab hospital, my great-aunt folded a lot of towels.  She told me that if she was just going to sit around and do laundry, she might as well be at home where the food was better.]]></description>
		<content:encoded><![CDATA[<p>I am a quilter. I find calmness in sewing.  I get into a mental zone and tune out everything else but the task at hand.  It&#8217;s definitely my happy place;  I am at once very very relaxed but very focused on the technical aspects of the task at hand.  I do my best work in long, almost marathon sessions of piecing and pressing, and I have caught myself actually craving sewing time when I am especially stressed. I always thought it was more like hypnosis than anything else.  I&#8217;d also like to mention that while in a rehab hospital, my great-aunt folded a lot of towels.  She told me that if she was just going to sit around and do laundry, she might as well be at home where the food was better.</p>
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	<item>
		<title>By: Happiness is&#8230; Using your hands &#171; whoblogtheworld</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-38629</link>
		<dc:creator><![CDATA[Happiness is&#8230; Using your hands &#171; whoblogtheworld]]></dc:creator>
		<pubDate>Tue, 02 Aug 2011 11:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-38629</guid>
		<description><![CDATA[[...] http://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/ [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] <a href="http://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/" rel="nofollow">http://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/</a> [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Our Conversation &#171; KristenMakes</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-38607</link>
		<dc:creator><![CDATA[Our Conversation &#171; KristenMakes]]></dc:creator>
		<pubDate>Sun, 31 Jul 2011 10:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-38607</guid>
		<description><![CDATA[[...] from eco-salon called ‘Using Your Hands to Soothe the Brain’ which expands on this idea.  Read part 1, part 2, and part 3 if you have the [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] from eco-salon called ‘Using Your Hands to Soothe the Brain’ which expands on this idea.  Read part 1, part 2, and part 3 if you have the [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Some great articles on depression and crafting &#171; Black Mood Craft</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-35596</link>
		<dc:creator><![CDATA[Some great articles on depression and crafting &#171; Black Mood Craft]]></dc:creator>
		<pubDate>Sat, 26 Feb 2011 00:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-35596</guid>
		<description><![CDATA[[...] EcoSalon: Does Hand Work Help the Brain? [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] EcoSalon: Does Hand Work Help the Brain? [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-34660</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Fri, 28 Jan 2011 23:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-34660</guid>
		<description><![CDATA[Good eye! Thanks for letting us know. ]]></description>
		<content:encoded><![CDATA[<p>Good eye! Thanks for letting us know. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Donna Hrynkiw</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-34659</link>
		<dc:creator><![CDATA[Donna Hrynkiw]]></dc:creator>
		<pubDate>Fri, 28 Jan 2011 23:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-34659</guid>
		<description><![CDATA[typo: &quot;it not only peaked my perception&quot;

&quot;peaked&quot; should be &quot;piqued&quot;.]]></description>
		<content:encoded><![CDATA[<p>typo: &#8220;it not only peaked my perception&#8221;</p>
<p>&#8220;peaked&#8221; should be &#8220;piqued&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Another reason to knit &#171; in the rail</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-34397</link>
		<dc:creator><![CDATA[Another reason to knit &#171; in the rail]]></dc:creator>
		<pubDate>Fri, 21 Jan 2011 04:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-34397</guid>
		<description><![CDATA[[...] news, keeping our hands busy can fill our brains with feel-good chemicals, according to a study. Score one for the likes-to-keep-busy [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] news, keeping our hands busy can fill our brains with feel-good chemicals, according to a study. Score one for the likes-to-keep-busy [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ElisVermeulen</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-34284</link>
		<dc:creator><![CDATA[ElisVermeulen]]></dc:creator>
		<pubDate>Mon, 17 Jan 2011 23:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-34284</guid>
		<description><![CDATA[I found your post via the one from Abigail. it gives me the &#039;see? I am not mad.&#039; expression on my face.
:)
thanks
elis]]></description>
		<content:encoded><![CDATA[<p>I found your post via the one from Abigail. it gives me the &#8216;see? I am not mad.&#8217; expression on my face.<br />
🙂<br />
thanks<br />
elis</p>
]]></content:encoded>
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	<item>
		<title>By: Amytropolis</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-34248</link>
		<dc:creator><![CDATA[Amytropolis]]></dc:creator>
		<pubDate>Sat, 15 Jan 2011 20:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-34248</guid>
		<description><![CDATA[I wish I were better working with my hands but writing does that for me too? I like watching people work, just the sound of knitting needles clicking relaxes me!]]></description>
		<content:encoded><![CDATA[<p>I wish I were better working with my hands but writing does that for me too? I like watching people work, just the sound of knitting needles clicking relaxes me!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vanessa Barrington</title>
		<link>https://ecosalon.com/using-your-hands-to-soothe-the-brain-part-1/#comment-34244</link>
		<dc:creator><![CDATA[Vanessa Barrington]]></dc:creator>
		<pubDate>Sat, 15 Jan 2011 17:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/?p=67124#comment-34244</guid>
		<description><![CDATA[Great piece Amy. A massage therapist encouraged me to take up knitting aimlessly as a way to &quot;find my joy&quot;. So I knit with no particular goal in mind. And it does help my mood. That will only last so long as I&#039;ll eventually want gloves. Or something, which will stress me out if I can&#039;t do it right...Still, I think this is so true.]]></description>
		<content:encoded><![CDATA[<p>Great piece Amy. A massage therapist encouraged me to take up knitting aimlessly as a way to &#8220;find my joy&#8221;. So I knit with no particular goal in mind. And it does help my mood. That will only last so long as I&#8217;ll eventually want gloves. Or something, which will stress me out if I can&#8217;t do it right&#8230;Still, I think this is so true.</p>
]]></content:encoded>
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