Comments on: What's Better Than Flaxseeds for Omega-3's? Ch-ch-chia!

By: Sara

Sara — Thu, 24 Apr 2008 18:12:25 +0000

Thanks for the tip, I’ll give it a try. I am still recovering from my attempt to incorporate flax oil into my cooking. 😉

Sarah I — Thu, 24 Apr 2008 17:29:36 +0000

Flax is good if you grind it and then sprinkle it over yogurt. It’s got a sweet, nutty taste that blends so well with fruit and yogurt.

Sara — Thu, 24 Apr 2008 11:42:56 +0000

I have never quite managed to get into flax. I had *no* idea that chia seeds were superior in Omega 3’s! Thanks for the post.

Sara — Thu, 24 Apr 2008 11:36:43 +0000

I have never quite managed to get into flax. I had *no* idea that chia seeds were superior in Omega 3’s! Thanks for the post.