ColumnCould you eat on $4 a day?

There are more people on Food Stamps, or Supplemental Nutrition Assistance Program (SNAP), than ever before in the United States. As of May, 45,753,078 Americans were enrolled in SNAP, an increase of over 60% since the recession began in April 2008 and a jump of 12.1% over May 2010. That’s nearly 15% of the U.S. population, or around 1 in 7 people. Additional program data can be found here.

Though the program was designed to be supplemental, according to data collected by The New York Times, about 6 million Americans receiving food stamps report they have no other income.

Who relies on food stamps?

• 49 percent of all participants are children (18 or younger), and 61 percent of them live in single-parent households. 33 percent of households with children were headed by a single parent.
• 52 percent of SNAP households include children and 76 percent of benefits go to households with children.
• 9 percent of all participants are elderly (age 60 or over).
• The average gross monthly income per SNAP household is $673.
• 43 percent of participants are white; 33 percent are African-American, non-Hispanic; 19 percent are Hispanic; 2 percent are Asian, 2 percent are Native American, and less than 1 percent are of unknown race or ethnicity.

What’s it like to rely primarily on food stamps to put food on the table?

The average amount food stamp recipients receive is $4 a day per person. In 2009 the amount was raised temporarily from $3 to $4, which makes a big difference. However this temporary increase was instituted as part of the economic recovery program and is due to expire in October 2013. To be eligible to receive any food stamps, gross income for a family of four must not exceed 130 percent or less of the Federal poverty guidelines ($2,389 per month/$28,668 per year for a family of four)

What can you buy for $4 a day?

You can buy a fair amount of cheap, processed, sugar-laden food. What you can’t buy is very much unprocessed, organic, responsibly raised fresh food. And you can forget about extras like coffee, wine, nice cheese, expensive fruit like peaches or berries, and welcome a whole lot of starch into your diet. Also, if you want to fulfill your caloric needs in a somewhat healthy way, you need to know how to cook and you need the time to do it. You’ll also need regular access to a kitchen and some basic kitchen utensils. Not everyone has those things.

For two years in a row I participated in the San Francisco Food Bank Hunger Challenge, which gave me a tiny snapshot of what it’s like to live on food stamps. After just one week, I was hungry, angry, bored, and tired. And that was with the luxury of time to cook, a well-stocked kitchen, and the lucky addition of a few extra items of fresh produce that would have been available to clients of the San Francisco Food Bank during that time.

During the 2009 Hunger Challenge I shopped for one week for 2 people and spent $41.08 out of a budget of $56.

My shopping list:

One Stick Butter  .88
Cooking Oil $2.59
1- Quart Milk $1.39
1 Organic Chicken  $8.85
Peanut Butter $2.99
Long Grain Rice from Bulk .75
1/2 pound Pinto Beans from Bulk .55
3/4 pound Ground Beef $2.47
Dozen Cage Free Eggs $2.85
1 Loaf Wheat Bread $2.49
Oatmeal from Bulk Bin $1.08
Corn Tortillas $2.39
Canned Tomato Sauce .79
Canned Enchilada Sauce $3.89
Monterey Jack Cheese $3.09
1 pound Sweet Potatoes $.54
1 piece fresh ginger .49
1 bunch cilantro $1
1 bunch green onions $1
1 bunch bok choy $1

Budget for Two: $56
Total Spent: $41.08

Cushion: $14.92

If you want to read in detail what I did with these items, read all the posts from my Hunger Challenge week in 2009. Other participating bloggers also blogged about their experiences in detail. Amy of Cooking with Amy made a new friend in oatmeal and learned that purchasing jam without high fructose corn syrup at a price she could afford was nearly impossible. Genie of The Inadvertent Gardener had an anxiety provoking shopping trip that had her choosing value over nutrition. Faith at Blog Appetite got creative with menus to help future challengers and food bank clients. Gayle at Been There Ate That notes that the Hunger Challenge is just a tedious, frustrating, eye-opening activity she does once a year, but for the 150,000 San Franciscans facing hunger every day it’s a way of life.

Find out for yourself what it’s like to live on food stamps in America and sign up for the Hunger Challenge this year. I promise you’ll learn something.

This is the latest installment in Vanessa Barrington’s weekly column, The Green Plate,  on the environmental, social, and political issues related to what and how we eat.

Images:Jetheriot,  AJ Mexico, Andrea_44.

The post Hunger Pains: 6 Million Americans Struggle to Eat appeared first on EcoSalon.

You know when your friends tell you, “Don’t worry, it will get better, just give it some time?” Well, that’s good and kind and well-intentioned, but actually, and I’m sorry to be the one to burst the bubble, a lot of things don’t get better. In fact, sometimes things get worse – certainly right now, for many people.

I’m thinking specifically right now about food and hunger. And even if we keep our conversation local, the facts are not good. 14 percent of the U.S. population is on food stamps today. That’s 1 in 7 Americans. It is also an increase of 16 percent from last year. That’s significant.

Given that such a significant number of people are on them, I decided to take a look at the food stamp system. First, I learned that since October of 2008, the program has been officially called the Supplemental Nutrition Assistance Program (SNAP). I also learned that the average recipient gets $133 in stamps per month, according to the U.S. Department of Agriculture (USDA).

It seems logical that the system would help low income and unemployed people buy nutritious foods. Right?

Sadly, no. Do some digging, and you soon learn the entire system is depressingly vague. There are no guidelines around the types of food one can purchase with the stamps, other than the exclusion of tobacco, alcohol and hot foods. A person can take their Electronic Benefit Transfer (EBT) card to CVS and spend their monthly stipend on Halloween candy or potato chips or Pop Tarts. Or all three.

It’s quick and painless to apply for food stamps, which may come as a surprise. You don’t have to be homeless or unemployed. You can own a car and get food stamps. You don’t even have to stand in a long line at a government agency to get food stamps. You can even be hip, young and broke and fill your belly with food stamp food.

It seems any middle class, employed person can qualify if they just take the time to apply. Some universities are even encouraging their students to apply for food stamps. (I’m still trying to wrap my head around that one.) Rules are rules, and if a person meets the eligibility requirements, they can receive food stamps.

Image: WPS

The post Anatomy of a Food Stamp: 5 Facts You Didn’t Know appeared first on EcoSalon.