Pungent and powerful, garlic has dozens of health and household uses.

Chew up a raw clove of garlic and you might exhale noxious, eye-watering clouds of stink all day, but you’ll also repel mosquitoes (and vampires), increase your immunity, heal cold sores, expel parasites and maybe even get in the mood. Garlic is a broad-spectrum antibiotic, killing bacteria, fungus, viruses and mold, so it’s an important ally for natural health. Check out these 20 unusual and sometimes strange alternative uses for garlic.

Acne

Slice open a clove of raw, fresh garlic and apply it to breakouts as a home remedy for acne. Your skin won’t smell terribly good, but the antibacterial properties of garlic will help lessen the appearance of acne, even those deep acne cysts that can otherwise be difficult to treat.

Pesticide

Whiteflies, aphids, cabbage loopers and squash bugs. All of these creepy-crawlies and more can totally decimate the beautiful organic garden you’ve been tending all season. Ward them off with an all-natural garlic pesticide spray. Mince three garlic cloves and let them sit in two tablespoons of mineral oil for 24 hours. Then strain out the garlic and add the oil, along with a teaspoon of liquid dish soap, to a pint of water in a spray bottle. Spray on infested plants.

Cold sore treatment

These unsightly lesions always seem to pop up at the most inopportune times, like the morning before a big date. Raw garlic may work just as well as commercial medical treatments, though the acidity may cause discomfort at first. Cut a garlic clove in half and place it directly on the cold sore for 10 minutes, several times a day. Garlic supplements in capsule form may also speed up the healing process.

Mosquito repellent

If you don’t mind smelling like Italian dressing, garlic can work wonders in warding off pesky mosquitoes without the use of DEET and other potentially toxic chemicals. Try this oddball garlic mosquito spray: let a few minced cloves of garlic infuse an ounce of mineral oil for 24 hours, strain, and mix the garlic-scented oil with 2 cups of water and 1 teaspoon of freshly squeezed lemon juice. Strain again if necessary and pour into a spray bottle.

Glass repair

Did you know that garlic juice is a natural adhesive? While it’s not up to any major jobs, it can be used to fill in hairline cracks in glass and hold them together. Crush a clove of garlic and rub its sticky, viscous juice into the cracks and wipe away the excess.

Weight Loss Aid

Even though it’s potent flavor may make you want to eat a lot of it, garlic actually has weight loss properties, according to some research. Compounds found in garlic send your brain signals of satiety, which will actually help you to feel full faster. It also boosts metabolic function helping you to burn more calories as well.

Athlete’s foot

Garlic is a potent natural antifungal, making it ideal for treating fungal infections like irritating and itchy athlete’s foot. Add a few cloves of crushed garlic to warm water in a foot bath and soak the affected foot for 30 minutes.

Ear infections

A common folk remedy for centuries, garlic can indeed kill the bacteria that cause ear infections. Of course, this doesn’t mean you should shove a clove of garlic into your ear and hope for the best. Crush a clove of garlic with a press and place it in a teaspoon of hot olive oil for five minutes. Strain, allow to cool and drip a few drops at a time into your ear canal. You can also purchase garlic oil made for this purpose at natural health food stores.

Splinter removal

Splinters suck. They’re painful to remove, and sometimes they slice too far into the skin to pull out. Instead of waiting for it to come out on its own, try this odd trick: place a thin slice over the splinter and hold on with a bandage. The garlic should help the splinter work its way out of the skin within hours.

Skin cleanser

It’s not exactly common, but some women swear by using garlic as a facial cleanser to dry out acne and tighten and exfoliate the skin. It will definitely burn, so take care if you have any open wounds. Make a paste of finely mined garlic, olive oil, facial cleanser and sugar; massage into skin in circular motions, then rinse.

Gas prevention

High in sulfur, garlic can be the culprit for uncomfortable stomach-distending gas for some people, but for others, it can reportedly ease it. The trick may be consuming it on a regular basis in order to maintain intestinal health. Garlic kills harmful intestinal bacteria and promotes the growth of beneficial flora, making digestion much smoother.

Yeast infections

At the first sign of a yeast infection, many women around the world turn to a rather unusual natural remedy: raw, peeled garlic cloves (not cut), typically tied in a strip of cheesecloth and inserted with a tampon applicator. Garlic’s antifungal properties go to work on the yeast, supposedly keeping the infection at bay.

Fish bait

Garlic’s strong smell may repel insects, but it has the opposite effect on fish. Yep, that’s right, garlic cloves are recommended by some fisherman as an unusual bait that can attract catfish, carp, trout, bass and other species. Marshmallows or dough balls made from a mixture of crackers and cat food are coated with crushed or powdered garlic and placed on a hook to lure the fish with its scent.

Psoriasis relief

The persistent tightness and itching of psoriasis could be eased or even prevented by garlic’s anti-inflammatory properties. Active compounds in garlic interact with arachidonic acid, an omega fatty acid in the skin linked to psoriasis. Garlic oil may be rubbed directly on affected areas once or twice per day.

Cough syrup

Ease inflammation in the throat and clear up excess mucus by using garlic as cough syrup. Try steeping raw, minced garlic in hot water, straining it after five minutes and drinking the liquid as tea; you can add ginger and honey to make it more palatable.

Mole removal

This method is almost certainly not recommended by dermatologists, and mole removal is best left to medical professionals, especially since skin doctors can tell upon excision whether the mole shows signs of malignancy. However, many people choose to go it alone, and garlic oil – applied several times per day and covered with a bandage – is an oft-repeated DIY route.

Cold banisher

Can garlic cure and prevent colds naturally? It’s been in use for this purpose for centuries, and there’s a good reason for that. Researchers believe that allicin, the main biologically active component of garlic, could block enzymes that may impede bacterial and viral infections. Eat three to four cloves of garlic per day, preferably raw and crushed, adding them to soups, stews, pasta sauces and salad dressings.

Road de-icer

Garlic is among the oddball solutions that many towns across the nation have been dreaming up to de-ice roads in winter. Ankeny, Iowa smelled awfully savory in 2008 when winter transportation crews spread garlic salt on the streets in advance of snowstorms. The salt, apparently unfit for human consumption, was donated by a local spice producer.

Hair loss help

Whether you’ve over-dyed your hair to the point of constant shedding or you’re just going bald, garlic may be worth a shot before you resort to more drastic measures (or just buy a lot of hats.) Some people believe that massaging the scalp with garlic oil stimulates hair growth.

Parasite killer

Many alternative health practitioners advise using raw garlic to expel intestinal parasites. Recommended as part of a cleansing diet that also includes raw honey, lemon juice, pumpkin seeds, carrots and beets, garlic consumed in quantities of about three cloves per day may help clear nasty organisms out of the digestive tract.

Aphrodisiac

Does garlic turn you on? You may not like the smell of it on someone else’s breath, but it may incite lust once it makes its way into your stomach. Garlic has been used as an aphrodisiac since ancient times, and modern medical knowledge may have an explanation: it aids circulation, pumping blood to your extremities. This effect might even increase men’s endurance in the bedroom.

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Photos: CarbonNYC, grongar 1 + 2, SantaRosa

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It’s the tail end of back-to-school season, and that means it’s time for brand new books and pencils and backpacks…and the school year’s first autumnal infestation of head lice.

Lice can happen to anyone, but they are frequently found on the one kid in class whose well-intentioned but misguided parents will turn their backs on medically approved treatments and choose to handle  the outbreak holistically (“holistic” from the Latin, meaning does not work.) These clueless hippies will douse their poor child’s head with a host of loosey-goosey new age remedies that will do nothing to kill the parasites that have made a home in the kid’s hairdo. Why do I care? Because this unfortunate child will go back to school where he or she will inevitably sit next to my daughter, exposing her to a head full of vermin.

I have seen it happen time and again: the school nurse finds lice on a child’s head and sends her home to parents who distrust medicine and think that all pharmaceutical companies are as evil as their corporate cousin, Big Tobacco. These parents opt for nature-based home remedies to get rid of lice and nits – they try cat shampoo and Listerine, minced garlic and lavender extract. They wave burning sage around their kid’s head and rub her down with a mixture of coconut oil and ylang ylang – it is the Lillith Fair of parasite removal.

Tea tree oil is the best known holistic lice remedy and I’m here to tell you it doesn’t work. Tea tree oil does not kill lice – it doesn’t even distract lice. But holistic-minded parents will try it night after night, along with camphor oil, onion juice and apple slices. And each day their child will go back into school with an army of tiny insects still marching resolutely through her hair.

Lice are not the result of poor hygiene or parental negligence. There is no shame in having lice, only in refusing to treat them in an effective manner. The American Academy of Pediatrics (an organization not known for its callous disregard of children) recommends low-toxicity medicated shampoos for the treatment of lice. It very clearly does not advocate trying to vibe lice into submission with positive thoughts and a home remedy made of cloves and baby aspirin.

Olive oil is another natural remedy that parents turn to without much success. Unfortunately, olive oil – while an exceedingly good choice for salad dressing – is no match for an invasion of ectoparasites. White vinegar is another holistic treatment, and it too is an appropriate topping for a head of lettuce, not a head full of lice.

I understand that there are downsides to using strong chemicals so close to your child’s brain. But there is also a downside to being known as the girl who had lice for seven whole months while her mom futzed around with patchouli oil and organic mayonnaise.

The simple fact is, it behooves parents to keep their children’s lice from spreading to other children. Of course, if your kid has a nasty infestation of head lice, harsh chemicals are not your only option. There’s always home schooling…

Image: edenpictures

The post The Lice of Our Lives appeared first on EcoSalon.

It would be grand to just roll out of bed every morning looking glamorous and fresh, but the truth is that it takes a little work. Here are eight easy and eco-friendly tricks for dealing with some of the most frustrating beauty predicaments without going the high-maintenance route.

Tired Eyes
Everybody knows about sliced cucumbers, but I recently discovered a more effective method. Steep a couple of green tea bags, put them in the refrigerator until they’re cool and place them over your eyes.

Blemishes
Apply a touch of toothpaste overnight and dab blemishes with lemon juice before putting on makeup in the morning.

Oily Skin
If you start your morning off with a hot bowl of oatmeal, this one’s a cinch. Let your leftovers cool, mix in a little bit of honey and apply this homemade mask to your face. Leave it on for five minutes and rinse.

Dull Hair
Next time you pop the bubbly, save a glass of champagne to rinse through your hair for brighter locks.

Bad Breath
Add several drops of lemon juice to that reusable water bottle you carry around all day. When your mouth feels stale, just take a swig and swish. Bad breath bacteria don’t stand a chance against the acid present in lemon juice.

Wet Nails
Who has the time to wait for nail polish to dry, especially after a couple of coats? Dipping them into ice cold water will speed up the process.

Chapped Lips
Lip balm may moisturize, but it doesn’t get rid of dead skin cells. Make your own exfoliating scrub by blending a bit of honey with coffee grounds and massage the mixture onto your lips.

Dandruff
Mix several teaspoons of vinegar with water and massage into your scalp. Wrap your hair in a towel and leave it in your hair overnight. Repeat the process weekly for the best results.

For more beauty suggestions, check out Katherine’s picks for the best organic skin toners, shampoos and sunscreens.

Each week here at EcoSalon, the editors choose a post from the archives that we think you’ll love. This original post can be found here.

Image: clickflashphotos

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Sunburn is a scourge, a pox, and blight on humanity. Yeah, sure, it’s not Ebola or bubonic plague annoying, but many of us are familiar with that sinking 5 p.m feeling of “Oh man I knew I should have reapplied the sun block” when looking at our shoulders reddening up before our eyes. And then you berate yourself up for forgetting the hat/sun block/umbrella the size of Yankee Stadium that would have properly shielded you.

I haven’t officially “laid out” for 20 years. But I’ll still tend to forget the sunscreen somewhere on my body, which is genetically designed to handle as much sunlight as a moss-covered English rock. Sunburns still happen, even under the best laid plans of sunscreen. Don’t beat yourself up. You’re already sunburned! Just check out our five tips on how to treat your crispy skin.

Your first instinct is to reach for the moisturizer, right? Heck to the no. Do not use heavy moisturizers after getting a sunburn. It’s like putting more olive oil into the frying pan. Heavy moisturizers will trap in the heat of your skin. They may also contain alcohol and fragrances that don’t let your skin breath. Once your skin has cooled off and started to heal (but not blister,) considering adding moisturizer. And keep it natural and/or organic to keep the chemicals off and out of your already sensitive skin.

Now for what you should do! Cold compresses covered in chilled aloe vera is a great idea. Aloe isn’t drying, and chilled aloe will bring down the heat quickly. Pick up some organic aloe vera gel and consider using a hemp washcloth. Rinse a cold compress with the gel and leave it in the refrigerator for 20 minutes. (Or better yet, introduce your bottle of aloe to the refrigerator and just keep it there.) Then place the chilled wash cloth on your parts. You can also do the same with chilled used tea bags. Tea has tannins that help the healing process – and they are great for burnt eyelids.

You also want to cool down the skin as quickly as possible. Take a cool shower. After you’re out – let yourself air dry. Or you can simply run ice cubes over your skin. Seeing how fast they melt on your burned skin shows you how much heat you are still radiating. And on the hottest, most humid days, who doesn’t like a little ice bath?

Or you could take a bath in baking soda. Baking soda is cooling and will help the skin retain moisture. It also can take the sting out of a burn. Add 1/2 cup of baking soda to a tepid bath and soak for at least 15 minutes. Instead of drying the burned area with a towel, let it air dry.

And finally, spritz yourself in organic vinegar. I know, it sounds insane, but people swear by this home remedy. (Throw a Google on it and see!) Apparently, the acetic acid in the vinegar sooths and moisturizes sunburn skin. Put it in a spray bottle and spray as needed. Others also swear by witch hazel. Sunburn is partially due to skin inflammation, and witch hazel is long known to be a great treatment for inflammation. Use a cotton ball or similar and cover the burned area. Witch hazel has a cooling affect and takes the sting away.

Image: missrogue

The post The 5 Best Tips for Treating Sunburns appeared first on EcoSalon.

It would be grand to just roll out of bed every morning looking glamorous and fresh, but it requires serious maintenance to stay sexy. Here are eight easy and eco-friendly tricks for dealing with some of the most frustrating beauty predicaments.

Tired Eyes
Everybody knows about sliced cucumbers, but I recently discovered a more effective method. Steep a couple of green tea bags, put them in the refrigerator until they’re cool and place them over your eyes.

Blemishes
Apply a touch of toothpaste overnight and dab blemishes with lemon juice before putting on makeup in the morning.

Oily Skin
If you start your morning off with a hot bowl of oatmeal, this one’s a cinch. Let your leftovers cool, mix in a little bit of honey and apply this homemade mask to your face. Leave it on for five minutes and rinse.

Dull Hair
Next time you pop the bubbly, save a glass of champagne to rinse through your hair for brighter locks.

Bad Breath
Add several drops of lemon juice to that reusable water bottle you carry around all day. When your mouth feels stale, just take a swig and swish. Bad breath bacteria don’t stand a chance against the acid present in lemon juice.

Wet Nails
Who has the time to wait for nail polish to dry, especially after a couple of coats? Dipping them into ice cold water will speed up the process.

Chapped Lips
Lip balm may moisturize, but it doesn’t get rid of dead skin cells. Make your own exfoliating scrub by blending a bit of honey with coffee grounds and massage the mixture onto your lips.

Dandruff
Mix several teaspoons of vinegar with water and massage into your scalp. Wrap your hair in a towel and leave it in your hair overnight. Repeat the process weekly for the best results.

For more beauty suggestions, check out Katherine’s picks for the best organic skin toners, shampoos and sunscreens.

Image: clickflashphotos

The post Simple Solutions to 8 Common Beauty Dilemmas appeared first on EcoSalon.

The flu is already spreading like a Malibu wildfire in my Bay Area community with dozens of kids out the first few weeks of school and contaminated parents unable to play nurse.

It’s going to happen, no way of avoiding it all together, but there are some simple steps to build immunity and combat the spreading of germs at home.

Some people opt for the influenza vaccine, which the Centers for Disease Control (CDC) says protects against the three main flu strains causing the most illness during the season. This year’s vaccine contains three new virus strains: A/Brisbane/59/2007(H1N1)-like virus, A/Brisbane/10/2007 (H3N2)-like virus and B/Brisbane 60/2008-like antigens.

The government says it is believed the 2009-10 influenza vaccine can protect you from getting sick from these three viruses, or it can make your illness milder if you get a related but different influenza virus strain.

For those choosing not to get the shot, most methods of fighting and containing the enemy involve keeping your hands and surroundings clean and lying low when you know you’re not well and can infect others. The good news for the planet is that none of the hygiene practices require harmful chemicals to kill the enemy.

1. Hand Washing

Discovered only 150 years ago, frequent hand washing is the most effective way to keep germs from making you sick and spreading to your pals. According to Every Day Health, it doesn’t matter what kind of soap is used as long as the water is warm and the soap lathers and spreads over the hands sufficiently to trap the germs. Soap and water works best (meaning you don’t have to use a chemical-doused sanitizer that can actually lead to worse viruses). Here are the steps recommended by the CDC:

– Wet your hands with clean water – warm, if available – and apply soap.
– Lather by rubbing hands together; be sure to cover all surfaces.
– Continue rubbing hands together for 15 to 20 seconds – sing “Happy Birthday” twice in your head.
– Thoroughly rinse hands under running water to ensure removal of residual germs.
– Use paper towels or an air dryer to dry hands and then, if possible, use a paper towel to turn off the faucet.

2. Sponge Duty

Sponges used to wash dishes and wipe down counters harbor massive amounts of bacteria, at times even salmonella.  While we are urged to replace them often to keep our kitchens clean, many sponges are made from plastics which means even more petroleum waste in our environment.

According to Living Green, the added environmental danger with many synthetic sponges is that they often contain Triclosan, an antibacterial and antifungal agent banned by Canada in household products this past August. Even though it’s registered with the Environmental Protection Agency (EPA) as being a pesticide, it is frequently used in many antibacterial soaps, deodorants, toothpastes and cosmetics. The chemical is linked to health problems and harms fragile aquatic ecosystems and waterways.

While replacing sponges regularly is a good hygienic practice, stick to buying ones made from cellulose fiber (cellulose is sourced from plantation forests or recycled). Read the label carefully as some cellulose sponges are impregnated with polyester, a form of plastic. Keep your green cellulose sponge as dry as possible between uses, to avoid bacteria.  Sterilize them by soaking for a few minutes in boiled water, or try a dilute bleach/hydrogen peroxide solution.

The U.S. Dept of Agriculture also recommends killing bacteria and mold by microwaving a damp sponge or dishwashing a sponge with a drying cycle (the method my family uses).

3. Stay Home When you are Sick

Take cover when you are sick (just like covering your cough) by keeping away from other students, workers and friends. State health departments urge employees to stay home when they are infected for good reason. It’s the right thing to do for you and your community. Ask a friend or a loved one to make a nice pot of organic chicken soup, crank up the vitamins and heal thyself. Work can added undue stress that undermines a quick recovery. Work can wait.

4. Resist Sharing Personal Items

You don’t share brushes to avoid lice. And you don’t share eating utensils, drinking glasses, towels or other personal items if you want to avoid flu and colds. While sharing is a good gesture, there is a big exception when it comes to hygiene.

5. Love Yourself More

An excellent reference guide by Our Home Remedies follows the non-nonsense Farmer’s Almanac approach of boosting your immune system with rest, healthy foods like fresh leafy veggies and organic fruit, Vitamin C, garlic and thyme, and beneficial teas. We know when we are not loving ourselves because we don’t sleep and become run down, dehydrated and tend to reach for high sugar foods to revive us, rather than what we really need.

Image: hlkljgk

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