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	<title>how to relax &#8211; EcoSalon</title>
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		<title>9 Perfect Ways to Relax on the First Day of 2015</title>
		<link>https://ecosalon.com/9-perfect-ways-to-relax-on-the-first-day-of-2015/</link>
		<comments>https://ecosalon.com/9-perfect-ways-to-relax-on-the-first-day-of-2015/#respond</comments>
		<pubDate>Thu, 01 Jan 2015 08:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Krissy Brady]]></dc:creator>
				<category><![CDATA[Shelter]]></category>
		<category><![CDATA[day off]]></category>
		<category><![CDATA[how to relax]]></category>
		<category><![CDATA[time off]]></category>
		<category><![CDATA[unplug]]></category>
		<category><![CDATA[ways to relax]]></category>

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		<description><![CDATA[<p>Congrats, you&#8217;ve officially survived the holidays &#8211; and there are plenty of ways to relax to celebrate. I&#8217;m a firm believer that how you spend the first day of a new year sets the tone for the rest of the year. And unless you&#8217;re insane, you don&#8217;t want to spend another year filled with stress,&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/9-perfect-ways-to-relax-on-the-first-day-of-2015/">9 Perfect Ways to Relax on the First Day of 2015</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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<p><em>Congrats, you&#8217;ve officially survived the holidays &#8211; and there are plenty of ways to relax to celebrate.</em></p>
<p>I&#8217;m a firm believer that how you spend the first day of a new year sets the tone for the rest of the year. And unless you&#8217;re insane, you don&#8217;t want to spend another year filled with stress, overwhelm and worry; you want to spend your time how you&#8217;ve always wanted to, amiright?</p>
<p>Just because your life isn&#8217;t exactly how you want it to be doesn&#8217;t mean you can&#8217;t start taking the baby steps to get there &#8211; and one of the first things you need to kick to the curb is all that stress you keep piling onto yourself. Starting now.</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>Here are 9 ways to relax to start your new year off right:</p>
<p><strong>1. Stay in bed as long as you want</strong></p>
<p>Don&#8217;t let your mind fill up with &#8220;I should do this&#8221; or &#8220;I have to do that.&#8221; Today, you shouldn&#8217;t and you don&#8217;t have to.</p>
<p><strong>2. Have a leisurely breakfast</strong></p>
<p>Make the breakfast you&#8217;d make for yourself if only you had <a href="http://ecosalon.com/19-lifestyle-tweaks-to-make-time-for-what-matters/">more time</a> &#8211; because today you do. Do some reading, <a href="http://ecosalon.com/10-songs-to-listen-to-while-reading-the-sunday-new-york-times/">listen to music</a>, and you know, chew.</p>
<p><strong>3. Get all dolled up</strong></p>
<p>Take a relaxing shower and put on your favorite outfit of all time. Look through all those braided hairstyles and makeup techniques you have bookmarked and give them a whirl.</p>
<p><strong>4. Take a time out</strong></p>
<p>The best part of a day off is not being aware of what time it is &#8211; and not giving a&#8230; well, you know. Do whatever you feel compelled to do in the moment to get back in touch with your instincts: Eat when you&#8217;re hungry, drink when you&#8217;re thirsty, nap when you&#8217;re tired.</p>
<p><strong>5. Unplug</strong></p>
<p>You&#8217;re going to be tempted to check your email and check for texts and phone calls &#8211; do everything you can to resist the urge. This is <em>your</em> day that you&#8217;ve earned and then some. Don&#8217;t let the outside world poo poo all over it.</p>
<p><strong>6. Pack up your worries</strong></p>
<p>If you&#8217;re anything like me, taking a day off is really hard. In fact, sometimes it feels more stressful than working. If this is the case for you, take anything work-related that might steer you away from the ways to relax you have planned &#8211; your cell, your laptop, your to-do list &#8211; and put them in a box. Write down anything left undone, any loose ends you need to tie, and anything you&#8217;re worrying about and throw them in the box too. Now hide the box under your bed. (This sounds weird, but it&#8217;s wildly liberating!)</p>
<p><strong>7. Choose an activity</strong></p>
<p>What&#8217;s something you&#8217;ve always wanted to do but never have time for? See a movie? Browse the aisles of a bookstore? Meet a long lost friend for coffee? Start redecorating your home? The key is to not plan your afternoon, but do what your heart tells you to right that second.</p>
<p><strong>8. Try a new recipe</strong></p>
<p>Don&#8217;t just have any old dinner. Today you can cook without having to rush your way through the process. Throw on some tunes and make yourself a restaurant-worthy meal.</p>
<p><strong>9. Go to bed early</strong></p>
<p>Head to bed with a good book and make a pact that from now on you&#8217;re going to steal time away from your stressful routine and bask in doing nothing <em>way</em> more often.</p>
<p><em>What are your favorite ways to relax?</em></p>
<p><strong>Related on EcoSalon</strong></p>
<p><a href="http://ecosalon.com/6-yoga-poses-to-help-you-chill-out-and-wind-down/">6 Yoga Poses to Help You Chill Out and Wind Down</a></p>
<p><a href="http://ecosalon.com/21-tips-on-how-to-destress-naturally/">21 Tips on How to Destress Naturally</a></p>
<p><a href="http://ecosalon.com/stressed_anxious_frayed_24_simple_effective_ways_to_quiet_your_mind_in_24_hours_or_less/">Stressed, Anxious, Frayed? 24 Simple, Effective Ways to Quiet Your Mind in 24 Hours or Less</a></p>
<p><em>Image: <a href="https://www.flickr.com/photos/45642240@N05/6186907555/" target="_blank">Gabriela Pinto</a></em></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/9-perfect-ways-to-relax-on-the-first-day-of-2015/">9 Perfect Ways to Relax on the First Day of 2015</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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		<title>13 Fun Things to Do on Stay At Home Because You&#8217;re Well Day</title>
		<link>https://ecosalon.com/13-fun-things-to-do-on-stay-at-home-because-youre-well-day/</link>
		<comments>https://ecosalon.com/13-fun-things-to-do-on-stay-at-home-because-youre-well-day/#respond</comments>
		<pubDate>Sun, 30 Nov 2014 08:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Krissy Brady]]></dc:creator>
				<category><![CDATA[Shelter]]></category>
		<category><![CDATA[fun things]]></category>
		<category><![CDATA[fun things to do]]></category>
		<category><![CDATA[how to relax]]></category>
		<category><![CDATA[me time]]></category>
		<category><![CDATA[ways to relax]]></category>

		<guid isPermaLink="false">http://ecosalon.com/?p=148514</guid>
		<description><![CDATA[<p>Today is Stay At Home Because You&#8217;re Well Day, which means you&#8217;re going to need fun things to do. You&#8217;re welcome. As far as I&#8217;m concerned, Stay At Home Because You&#8217;re Well Day should become as sacred a day as Thanksgiving. Too many of us only take time off when we&#8217;re sick, or because someone&#8230;</p>
<p>The post <a rel="nofollow" href="https://ecosalon.com/13-fun-things-to-do-on-stay-at-home-because-youre-well-day/">13 Fun Things to Do on Stay At Home Because You&#8217;re Well Day</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="https://ecosalon.com/13-fun-things-to-do-on-stay-at-home-because-youre-well-day/"><img class="alignnone size-full wp-image-148515" src="http://ecosalon.com/wp-content/uploads/2014/11/image13.jpg" alt="woman reading in bed" width="455" height="261" /></a></p>
<p><em>Today is Stay At Home Because You&#8217;re Well Day, which means you&#8217;re going to need fun things to do. You&#8217;re welcome.</em></p>
<p>As far as I&#8217;m concerned, Stay At Home Because You&#8217;re Well Day should become as sacred a day as Thanksgiving. Too many of us only take time off when we&#8217;re sick, or because someone else is sick, or because we&#8217;re faking sick. Wouldn&#8217;t it be nice to be able to say, &#8220;I feel so fabulous that I&#8217;m not coming in to work today,&#8221; and you know, <em>not</em> get fired?</p>
<p>Since it falls on a Sunday this year, you basically have no excuses holding you back from finding fun things to do and making your dream day off a reality. Do things today because you want to, not because you have to.</p><div id="inContentContiner"><!-- /4450967/ES-In-Content -->
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<p>Need some inspiration? Here are 13 fun things to do on your well day:</p>
<p><strong>1. Start your day off right</strong></p>
<p>You know those 2,412 corners you cut in the morning just to get out the door on time? Take the morning and spend it <em>exactly</em> how you&#8217;ve always wanted to.</p>
<p><strong>2. Read a book</strong></p>
<p>None of this read-a-sentence-then-get-up-and-do-something-more-responsible nonsense. I&#8217;m talking sit and read chapters at a time here, people.</p>
<p><strong>3. Do as your cat does</strong></p>
<p>The fact is, cats know what life&#8217;s all about. He&#8217;ll definitely be able to teach you a thing or seven about how fabulous me time really is.</p>
<p><strong>4. Finish something that&#8217;s been bothering you</strong></p>
<p>Whether your closet&#8217;s in disarray or you haven&#8217;t done a digital detox in a while, organize something in your home or finish a project that&#8217;s been hanging over your head &#8211; you&#8217;ll feel amazing afterward.</p>
<p><strong>5. Catch up on your favorite television shows</strong></p>
<p>That is, if Twitter hasn&#8217;t already ruined the suspense for you.</p>
<p><strong>6. Play video games</strong></p>
<p>I mean, shouldn&#8217;t you find out once and for all what all the fuss is about?</p>
<p><strong>7. Find a Pinterest project</strong></p>
<p>You know those Martha Stewart-esque Pinterest projects we all want to try but never get around to? Now&#8217;s your chance! And who knows? It might turn out exactly like the picture! (And a unicorn might gallop through your living room!)</p>
<p><strong>8. Have a nap</strong></p>
<p>Seriously, take one for the team.</p>
<p><strong>9. Update your playlist</strong></p>
<p>When was the last time you downloaded <a href="http://ecosalon.com/10-songs-to-listen-to-while-reading-the-sunday-new-york-times/">new tunes</a> to jam out to? (In my case, I&#8217;m pretty sure CDs were still popular.)</p>
<p><strong>10. Try a new workout</strong></p>
<p>If your exercise routine&#8217;s feeling a little stale, look into new workouts at your local gym (or on your local YouTube) and go to town.</p>
<p><strong>11. Road trip it up</strong></p>
<p>If you&#8217;re dying to hit up a store or two, go on a <a href="http://ecosalon.com/5-easy-travel-tips-for-the-road-trip-planner/">road trip</a> to the next town over for a change of scenery &#8211; and since you won&#8217;t be rushing around, you&#8217;ll actually get to notice it.</p>
<p><strong>12. Reconnect</strong></p>
<p>Check in with yourself and how your life&#8217;s going. It&#8217;s the perfect opportunity to tap into those emotions we tend to ignore for the sake of our to-do lists&#8230; or rather, our to-do scrolls.</p>
<p><strong>13. Do nothing</strong></p>
<p>That&#8217;s the beauty of today: It&#8217;s one of the few opportunities you get all year to not only do nothing, but not feel guilty about it afterward. Indulge. Enjoy. Or not. Whatev. (That was my lame attempt at being casual.)</p>
<p><em>What fun things to do are you planning to indulge in?</em></p>
<p><strong>Related on EcoSalon</strong></p>
<p><a href="http://ecosalon.com/20-things-to-do-instead-of-being-on-facebook/">20 Things to Do Instead of Being on Facebook</a></p>
<p><a href="http://ecosalon.com/broke-20-fun-things-to-do-without-spending-a-dime-2/">Broke? 20 Fun Things to Do Without Spending a Dime</a></p>
<p><a href="http://ecosalon.com/20-more-fun-things-to-do-without-spending-a-dime/">20 (More) Fun Things to Do Without Spending a Dime</a></p>
<p><em>Image: <a href="https://www.flickr.com/photos/vivicalderon/3986164316/" target="_blank">Viviana Calderon</a></em></p>
</p><p>The post <a rel="nofollow" href="https://ecosalon.com/13-fun-things-to-do-on-stay-at-home-because-youre-well-day/">13 Fun Things to Do on Stay At Home Because You&#8217;re Well Day</a> appeared first on <a rel="nofollow" href="https://ecosalon.com">EcoSalon</a>.</p>
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