Multi-tasking mint finds a new home in a recipe for a warm salad.

Every summer I enjoy fresh mint from my own little garden. I grow three quite common types: pepper, lemon and Water Mint. All three work really well for cooking and I use them regularly in teas or as a flavor in different kinds of drinks. A few crumpled leaves together with elderflower cordial are a perfect match (with or without gin). Crushed with ice and Lime Mint makes for fantastic mojitos or a refreshing ingredient in a Pimm’s Cup.

It’s easy to grow mint but if you’re not careful, mint plants can rapidly take over your garden plot. Their roots are aggressive and hard to exterminate, so best to plant them in pots or at an unused part of the garden where they can grow freely without interfering with other growing treasures.

There are many different types of mint, some more common and others more rare. A more rare example are mint plants that have the scent of different kinds of fruits such as pineapple and strawberries. There is even a mint that has a clear flavor of chocolate. Not sure what I would do with this kind of mints but it’s funny as pineapple, strawberries and chocolate are all great companions to mint. For example in this strawberry salad, you can switch basil for regular mint.

Earlier this year in Marrakesh, I got inspired by the simple way they use mint in different kinds of salads. The salads were often just tomato, peppers and red onion cut into tiny pieces and blended together with finely chopped mint leaves, a squeeze of lemon and olive oil. Simple and delicious.

Anna Brones‘s mother makes a fresh mint pesto and it sounds perfect drizzled over a potato salad or even a grilled lamb chop. When the summer is here you may prefer something cool to eat instead of hot meals from the stove. A fresh red pepper and tomato salsa is an excellent choice. And a watermelon and feta salad makes a perfect starter or as a side for grilled meat and vegetables.

One of my latest treats is this simple and warm Zucchini & Feta Salad that is great to serve together with vegetable patties.

Warm Zucchini & Feta Salad

(for 2-4 people)

One – two zucchini
Olive oil
Some salt
Some chili (fresh or flakes)
One or two clove of garlic
Lime
¼ lb (100 g) feta
About 10 leaves of fresh mint

Wash the zucchini and cut thin slices along the long side (you may want to cut the zucchini in half crosswise first). Sprinkle some salt and olive oil over. Heat up a pan with some chili and fry the zucchini slices at a semi high heat (you may also put them on the grill or roast them if you like). Just take a few at a time as they shouldn’t touch each other while cooking. When the slices start to brown, turn them over. Just before they are done squeeze some garlic over. When the garlic has melted and the zucchini has a nice color, transfer them over to a serving dish. Repeat until all zucchini slices are done. Squeeze some lime and drip it all over the salad. Cut or crumble the feta and sprinkle it over the salad together with finely chopped mint. Season with salt and pepper if needed. Serve immediately.

Illustration by Johanna Kindvall

The post Minty Zucchini & Feta Salad appeared first on EcoSalon.

If you haven’t understood my love for kombucha, you mustn’t been spending enough time reading Foodie Underground. But as I discussed a couple of months ago, there’s really no point in spending $4-5 on bottled fermented tea when you can make your own. And if there was ever a time to commit to brewing your own kombucha, it’s now.

Why? Last week Whole Foods pulled all the kombucha from their shelves because testing showed that the drink might have elevated alcohol levels that would necessitate a government warning. Kombucha certainly isn’t up their in the ranks with wine and beer, but according to the law, products containing 0.5 percent or more of alcohol have to carry a government warning.

The concerns over elevated alcohol levels may or may not be justified, but a couple dozen of Whole Foods’ kombucha suppliers agreed to a voluntary withdrawal of the product. To understand just what 0.5 percent alcohol content means, think of a can of non-alcoholic beer, a drink that has an alcohol content of less than 0.5 percent of its volume. In other words, we’re certainly not talking Friday night drinks with the ladies, so you can keep chugging on that kombucha guilt-free.

But if you are looking for a way to spice up your cocktail hour (and in response to our “should kombucha be your party drink?” question, we say “yes!”), here are a couple of kombucha inspired drinks that should do the trick.

The Basic

• 1 part vodka
• 1 part tonic water or club soda
• 1 part Kombucha

Pour over ice

Note: if you want to get fancy, throw in a splash of juice concentrate or a liqueur. My personal favorite is crème de cassis.

The Mojito

• 1 cup plain Kombucha
• 1 lime quatered
• 6 mint leaves
• ice
• mineral water
• 4-6 drops of stevia
• 1/2 tsp vanilla extract
• a shake of sea salt (optional)

Muddle mint with lime in a tall glass and add the rest.

I haven’t personally tried this one, but discovered it recently and it’s on the “drink to-do list.”

Make Your Own

If you’re feeling extra feisty, create your own kombucha cocktail. Need help? Mombucha, sold at the Brooklyn’s popular Green Point Food Market, recommends blending with bourbon, whiskey or scotch. Vodka and rum are also great candidates. Now get to mixing.

Non-Alcoholic But Still Fun

Smoothies are certainly the way to go if you want a non-alcoholic pick me up that includes kombucha. Here’s a basic recipe to play with:

• 10 ounces orange
• 4 ounces Kombucha tea
• 5-6 large fresh strawberries OR 1 cup of chopped pineapple
• 1-2 large bananas
• Other fruits to throw in at your discretion: blueberries, raspberries, cherries, etc.

Blend all ingredients until smooth. Enjoy!

Editor’s note: This is the latest installment of Anna Brones’s column at EcoSalon, Foodie Underground. Each week, Anna will be taking a look at something new and different that’s taking place in the underground food movement, from supper clubs to mini markets to culinary avant garde.

Image: Anna Brones

The post Foodie Underground: Should Kombucha Be Your Party Drink? appeared first on EcoSalon.