Green jean, baby.

In 1873, Levi Strauss & Company invented the first blue jeans, a durable pair of trousers that could hold up to the task of constructing America. The rest is history. Today, Levi’s 501 jeans are the world’s best-selling item of clothing, and the blue jean, whether skinny or bell-bottomed, has been a global fashion staple for as long as most of us can remember.

Levi’s commitment to social responsibility has similar historical clout. During the Great Depression, for instance, Levi’s instituted shorter work weeks to prevent the massive lay-offs that were happening around the country. Levi Strauss factories were racially integrated long before the Civil Rights Act mandated it. And in the 1980s, Levi’s became the first American corporation to publicly address the HIV/AIDS epidemic sweeping the nation. The fight against HIV/AIDS continues to be an issue central to the company’s not-for-profit Levi Strauss Foundation.

In addition to its social responsibility efforts, Levi’s has also been a pioneer in the world of sustainability. Their current eco-efforts are founded on an intensive study of the entire product lifecycle of their best-sellers – the Levi’s 501 jeans and Dockers Original Khakis – conducted in 2007. From this study came the idea to further evaluate – or “E-valuate”, as they call it – 11 of their most popular items using primary data across several categories: contribution to climate change, energy use, renewable energy use, water consumption, land occupation, qualified sustainably grown fiber content, waste generation, materials efficiency, recycled content, land transformation, eutrophication, and restricted substance list adherence.

The Good

From the product lifecycle analysis, Levi’s had a better idea of their strengths and weaknesses as a company. They made the decision to hone in on two key phases – cotton production and consumer use – and they have aimed to reduce their impact in the energy, water, chemicals, and materials aspects of apparel manufacturing.

By making the decision to focus, Levi’s has taken a “do less, but better” approach to sustainability marketing. Over the past five years, they’ve made particularly significant strides in the area of water preservation. In 2010, they introduced the Water<Less jean collection, which used up an average of 28% and up to 96% less water in the finishing process than traditional jeans.

“What’s different about the Water<Less collection is that we’re still using the same materials and techniques to create finishes for our jeans but we’ve substantially reduced water’s role in the equation,” said Carl Chiara, Director of Brand Concepts and Special Projects. “Sometimes, the way to achieve a more sustainable design is to rethink a traditional process and find a way to do it better.”

A typical pair of jeans consumes 919 gallons of water throughout its lifecycle, including what’s needed to irrigate the cotton crop, produce the pant, and wash them at home. For Water<Less jeans, Levi’s made simple changes like reducing the number of washing machine cycles by combining multiple wet cycle processes into a single wet process, incorporating ozone processing into the garment washing, and removing the water from the stone wash.

Levi’s also aims to change how customers use their products, after finding that nearly 60 percent of energy use involved in a product’s lifecycle happens after the jeans are taken home. Their “Care Tag for Our Planet” campaign instructs Levi’s owners to wash less often, use cold water in the cycle, air-dry jeans on a line, and donate old jeans to Goodwill, using innovative methods like a crowdsourced design competition for air-dry solutions.

The Bad

Apart from some backlash over a handful of tasteless ads, Levi’s reputation has been pretty pristine for the past few decades. That’s not to say their conscience is completely clean. In the 1990s, Levi’s was embroiled in a scandal involving factories in the Northern Mariana Islands, a commonwealth territory of the United States located in the Pacific Ocean. Though jeans from these factories were branded “Made in the USA,” they were produced primarily by imported laborers operating under “slavelike” conditions: 12-hour work days, seven-day work weeks, poor living conditions, payment well under the minimum wage, and an atmosphere of fear and control.

The high-profile case spurred Levi’s to establish a workplace code of conduct for its manufacturing suppliers. In 1991, the company released the first version of their Terms of Engagement, which spells out the ethical standards, legal requirements, environmental requirements, and community involvement that all of their suppliers and contractors must agree to and abide by.

The Questionable

Levi’s has a strong track record of operating responsibly, and is considered a pioneer in sustainability by many in the industry. The company has compiled an impressive body of information, literature, and resources surrounding its operations, and has been transparent both with its failings as well as its dedication to improve.

However, much of this information isn’t necessarily translated to Levi’s customers. The other day, I popped into a Levi’s retail store in lower Manhattan, expecting significant promotion around the Water<Less campaign, or the Better Cotton Initiative jeans shipped out just a few months ago. Within the store, I couldn’t find any information concerning sustainability, and when I asked a salesperson for information about their sustainable jeans, she said she had no idea what I was talking about. When I mentioned water, she said that most of the denim in the store was made using 96% less water than usual – a pretty big exaggeration of the truth, which is that the Water<Less process uses on average 28% and up to 96% less water than usual.

It was only when leaving the store that I finally stumbled upon a mention of Levi’s sustainable initiatives: a wooden “Care Tag for the Planet” sandwich board placed just outside the front entrance. Funny enough, the actual care instructions faced the wall, while an advertisement for a 30% off sale had prime real estate.

Levi’s is one of the few major apparel brands making waves in the world of sustainable manufacturing. That’s a major accomplishment, but it also comes with a major responsibility. Levi’s is missing the opportunity to educate a wider audience about the importance of sustainability by leaving its efforts out of its mainstream marketing.

A November New York Times article described a recent scene at Levi Strauss HQ:

After being briefed on the cotton initiative by the sustainability team, the new Chief Marketing Officer, Rebecca Van Dyck nodded her approval, then asked, “But do our customers know?”

They won’t if you don’t tell them.

SEE ALSO:

Behind the Label: H&M’s Conscious Collection

Behind the Label: McDonald’s See What We’re Made Of Campaign

From debugging the grill of your car to cleaning pots and pans, there’s more than one way to use a dryer sheet. 

You’ve probably heard the tip about putting dryer sheets in your vacuum or bottom of the trash can to keep things smelling fresh. You haven’t? Well, it’s true. And here are ten additional ways of fluffing up your abode with downy freshness (we always suggest using non-toxic dryer sheets!)

1. Dusting
Use dryer sheets to dust blinds, fans or almost any surface. The anti static properties in the sheets will help repel the dust. They are easy to hold and you can dust your laundry room after folding the clothes. Don’t forget to dust the TV and reduce static on the screen.

2. Reduce Static Cling
Rub on your dress or stockings to keep your dress from riding up. You can also use them on your computer and TV screen. Even rub on your hair to prevent ecstatic flyaways.

3. Pets
Rub a sheet on your wet dog to take away the “wet rug” smell after a swim or bath. Towel him or her dry first. You can remove pet hair from your clothes and furniture with them as well.

4. Freshen Gym Accessories
Keep them in your gym bag, boxing gloves or shoes to keep away mold and stinky funk.

5. Cars.
De-bug or de-sap your car with dryer sheets. Wet down your car and rub with the sheets to remove bug guts on the windshield or the front grill. It works like a charm on tree sap, too. While you’re at it, toss one into the trunk to freshen things up in there.

6. Easy Clean Up
Clean paint brushes by soaking in warm water with a dryer sheet. Works on pots and pans with burnt on food, too. Use the same method.

7. De-Squeak Your Shoes
Rub on the bottom of rubber soled shoes to keep them from squeaking on cement floors.

8. On the Road
Place between your packed clothes to get rid of that musty luggage smell. Keep in your suitcase and camping gear when stored, too. Put them in the air conditioner vent in your hotel room to take away mildew odors.

9. Crafts
Run a sheet over your thread while sewing. The thread won’t tangle as easily. They can add structure to appliqué and quilting projects, too.

10. Insect Repellant
Tuck them in your socks or belt to keep away the bugs. You might look ridiculous but it works in a pinch.

Bonus Sheets!
Wipe scissor blades with a sheet to help them cut smoother lines. Use dryer sheets to polish your glasses, though not recommended for plastic lenses.

Image: This Week for Dinner

The Fall/Winter 2012 presentation from Crop by David Peck featured versatile dresses, separates, and evening gowns inspired by the designer’s personal history. 

For his latest collection, designer David Peck went home, both metaphorically with his design inspiration and literally with his garment production.

The Fall/Winter 2012 presentation for Crop by David Peck, held at the LEED-certified Crosby Street Hotel,  featured designs inspired by the multiple layers and textures contained in his background and that of his wife. The idea struck during a visit to New York’s Lower East Side Tenement Museum, where the restored homes of former immigrants ignited an interest in the couple’s own history.The result is a very personal collection. Lightweight silks feature digitally-printed images depicting scenes from Peck’s life: blossoms in Paris, autumn leaves in Colorado, a boat on the New York harbor. Garment production takes place in the couple’s hometown of Houston, Texas, with textiles dyed in the United States and select fabrics imported from fair trade co-operatives in India. Peck also donates 10 percent of his profits to a cause associated with each new collection’s theme. This season, the chosen charity is Covenant House, an organization that provides shelter and support to homeless youth.

The collection itself is heavy on versatile separates, casual dresses, and cocktail shifts, which Peck explained could be layered between seasons and make the easy transition from day to night. There were also a few evening gowns thrown into the mix, each a romantic vision of digitally-printed, beautifully-draped silk habotai, organza, and chiffon.

“I want to elevate the perception of sustainability and show that you can still do higher level fashion while sticking to sustainable principles,” Peck said.

This selection of pieces from the presentation show that Peck can achieve just that.

Images: Jessica Marati

10 top eco-friendly picks for a weekend away from this month’s Fashion sponsor, Clary Sage Organics.

Clary Sage Organics‘ Co-owner, Patti Cazzato, spent over 20 years in the retail industry honing her chops with the likes of industry giants like the Gap and Levi’s before starting her own consciously curated company with partner Daniel Kalish.

“We believe in empowering people to live healthy, thoughtful, and ecologically responsible lives,” says Patti. “Toward that end, our store serves as a center for holistic wellness, offering the best organic fashions, sustainable beauty products, and a comprehensive array of time-honored natural medicine programs.”

That’s what we call a sustainably rounded business.

We asked Patti to pick some of her favorite things from her shop’s shelves. If you like these picks (or your own even better), just got to the Clary Sage Organics site, enter the code LEAPYEAR at checkout and get 20% off!

Almonds, salmon, blueberries and 17 more foods that will make you more alert, energetic and ready to take on the world.

It’s three in the afternoon, your energy is flagging and all you want to do is take a nap, but instead you have to sit through a boring meeting. While you could just have a second – or seventh – cup of coffee, you could also have some pumpkin seeds, an apple, a few red bell pepper slices with hummus or a piece of dark chocolate. These 20 foods can help relieve fatigue, sharpen your focus and give you the jolt of energy that you need to avoid falling asleep at your desk.

Leafy Greens

Spinach, kale, arugula and chard. Virtually every variety of leafy greens is flavorful, packed with vitamins and minerals, and a low-calorie addition to your meals. Not only do they contain vitamins C and A, which are important for energy levels, they also contain depression-fighting folate.

Nuts

Nuts like almonds, walnuts, pecans and cashews contain protein for endurance and coenzyme Q10, a nutrient that helps produce energy inside our cells. This combination makes them an ideal fuel choice for both a quick energy jolt and long-term endurance.

Lean Meats

Skinless chicken, turkey and other lean cuts of meat contain the amino acid tyrosine, which helps fight fatigue. They also have lots of iron, B-vitamins and the protein your muscles need for endurance whether you’re working out, competing in an athletic event or just trying to get through a hectic day.

Salmon

Salmon has two grams of essential fatty acids per four-ounce serving, and these EFAs do more than just regulate insulin and facilitate healthy brain function. They also help ease inflammation, so stiffness in your joints or muscles won’t slow you down.

Eggs

There are plenty of foods that provide the protein vegetarians need, but perhaps none do so in such a powerful, compact package as an egg. Eggs offer many of the same benefits as lean meats, including protein, B-vitamins and iron.

Whole Grains

It’s common knowledge that consuming carbs will give you a quick energy boost, which makes them great before a long workout. But the pick-me-up from refined carbohydrates like white bread and white rice won’t last; within 30 minutes you’ll be feeling sluggish again. Choose refined carbs like brown rice, oats or whole-wheat bread instead.

Coffee

This one’s a no-brainer. The caffeine in coffee is perhaps the most powerful and well-known energy-booster there is, and millions of people rely on it every morning just to get out the door. But when you combine some of these other pick-me-up foods in each of your daily meals, you may find you don’t need coffee as much as you used to.

Tea

Like coffee, black tea and green tea both contain caffeine, but they’ve also got the amino acid L-theanine, which can aid in alertness and memory.

Beans

Lean protein, iron, B-vitamins and amino acids make beans an obvious go-to for energy, but another big benefit comes from their fiber content. Fiber slows digestion, giving your body a longer-term source of energy.

Apples

Fiber, vitamin C and antioxidants have a lot of energy-boosting power on their own, but apples also contain fructose, which is quickly and efficiently processed by our bodies for energy.

Bananas

A favorite of bodybuilders, bananas offer potassium, which helps muscles contract properly, as well as the fruit sugars fructose and glucose. Glucose is rapidly digested and turned into energy, so that you’ll start feeling more alert right away.

Pumpkin seeds

Like nuts, pumpkin seeds contain muscle-sustaining protein, vitamins and healthy fats. They’re also full of magnesium, which helps convert food into energy.

Water with lemon

When you’re feeling a little slow, take the time to drink a glass of water, preferably with a slice of lemon for a little bit of added vitamin C. Dehydration can sap both metabolism and energy levels. Try coconut water, too, which contains electrolytes and potassium.

Watermelon

It may seem like mostly – well – water, but watermelon is a surprisingly good source of energy-boosting B-vitamins, potassium and fructose. And thanks to its high water content, it’s hydrating, too.

Blueberries

Blueberries are often listed among so-called “superfoods” for a reason. Antioxidants in blueberries can help improve cognition, and were even found to have an anti-aging effect in a 2007 study on rats. Pair them with walnuts, which are rich in omega-3 fatty acids, and you’ve got ideal brain food.

Red Bell Peppers

You can get 380% of your daily recommended value of vitamin C just by eating one red bell pepper. Vitamin C helps the healing process, so your body feels less fatigued.It also contains the phytochemical lycopene, fiber and vitamin B6.

Dark Chocolate

Not only does dark chocolate boost metabolism by lowering stress levels, it also increases alertness and sharpens cognitive skills for a short-term period after eating it. A study found that flavanols in dark chocolate increase blood flow to key areas of the brain for two to three hours, helping to fight fatigue.

Low-Fat Yogurt

The same amino acid that makes lean meat such a good choice for relieving fatigue and sluggishness can also be found in yogurt. Choose fat-free or low-fat greek yogurt to eliminate added sugar and get even more protein.

Green Smoothies

Take the energy-packing power of leafy greens, greek yogurt, apples and bananas, and combine it with any other fruits you like, and you’ve got a wake-up call in a glass. Spinach and kale are favorites for green smoothies because their mild flavor is masked or even complemented by the flavors of the fruit.

Hummus

Hummus combines the protein of chickpeas and sesame-based tahini with vitamin-C-packed lemon juice and the essential fatty acids in olive oil. Eat it with strips of red bell pepper and some baby carrots for triple benefits.

ALSO READ:

20 Foods To Supercharge Your Brain

20 Foods For Radiant Skin, Healthy Hair & A Super Smile

20 Foods for Increased Energy and Better Sex Drive

20 Foods To Boost Your Metabolism

Photos:   juliegibbons, bobjudge, ralphandjenny, woodleywonderworks

What’s your nude?

Adding yet another thing to the list of stuff white people take for granted: Undergarments that more or less match their skin tones. While I distinctly remember thinking the “nude” crayon in my big box of Crayolas seemed strange (and indeed, after public outcry, it was changed), and that “skin-colored” bandaids were anything but for darker people’s scraped knees or banged thumbs, I never thought about lingerie. That’s probably because I’m white.

If you are like most (white) women, you probably have white bras, black bras, riotously colorful bras, and at least one or two “nude” colored bras – they’re as great for tees as the classic white button down. There’s the NuBra that’s just two cups that adhere to each breast and attach in the middle – but it only comes in white women’s skin tone (though evidently, only Caucasian women buy this product anyway, according to their customer page).

But NuBra’s not the only guilty party here; Victoria’s Secret’s new BioFit bra comes in both nude and buff, in case you are a really pale white woman instead of a normal pale one. Look at any conventional or boutique brand of bra and you’ll see plenty for white women to cover up with – but little for women of other skin tones.

So what’s a bra-wearing black woman to do? Make change herself, of course. Tara Raines is an African-American psychologist who decided to lobby for darker-hued nude bras. This came not only after her own fruitless searches, but when she discovered that friends and family would buy buff and nude colored bras and dye the bras themselves.

Raines says: “Women of color have tremendous spending power in the U.S. and it’s absurd to think that in 2012 we are essentially disenfranchised when we shop for lingerie,” says Raines. “It’s my hope that this campaign will drive not only awareness, but swift action by bra makers.”

The What’s Your Nude campaign has a simple aim: To get lingerie manufacturers to make bras in a wider variety of skin tones. The campaign is asking women of all colors to “contact their preferred bra manufacturer or bra retailer on February 1st via phone, email, social media or snail mail.” However, you can still call in and participate in social media. Follow the What’s Your Nude campaign on Twitter and spread the word by using the #WhatsYourNude hashtag.

“I don’t think it’s too much to ask that bra makers include darker hues when manufacturing their collections,” says Raines. “Women of color deserve to look and feel sexy, and a big part of that is looking like ourselves.”

Perhaps brands should do away with the “nude” descriptive entirely. As Alexandra Phoner-Faury writes in Essence (regarding the nude trend for F/W 2011), “While beige may be ‘nude’ for most white women, ‘nude’ for me would be brown. This isn’t the first time this loaded word has been used in the pages of glossies, but it is the first time that the fashion world’s hidden racism has been exposed on such a large scale and caused many to finally take a closer look at the ingrained language of fashion.”

Image: tanakawho

The trend for the double cuff makes a strong aesthetic statement and gives a feeling of indestructibility to the wearer.

For the past few seasons, cuffs have been decorating the wrists of fashion’s most stylish models and muses. The big, indestructible-looking bracelets looking like shields of armor, are studded and gilded in gemstones, one on each arm. You’d be forgiven if the trend reminds you of Wonder Woman striking her signature battle pose, crossing her wrists and deflecting bullets with her cuffs.

Coco Chanel’s iconic Maltese Cross Vendura cuffs were inspired by Byzantine artwork discovered during her travels. The cross was the symbol of the Knights of Malta, a Christian military order charged with the defense of the Holy Land after the First Crusade. 

Superhero powers aside, it’s a bold, powerful look that has appealed to warrior women through fashion history. Audacious and assertive, Coco Chanel was rarely photographed without her iconic Maltese Cross cuffs designed for her by Vendura in the 1930s. Matching cuff mainstays moored Harper’s Bazaar editor Diana Vreeland indomitable style through the 1960s. Leading the charge for modern day lionhearted style is Elle’s Kate Lanphear, whose chunky cuffs work to assert her cult androgynous and punky aesthetic.

Elle’s Style Director and modern day fashion icon, Kate Lanphear’s all-black looks are often armored with a mixture of leather studded cuffs.

While combined with other jewelry, the look is most definitely an eccentric style statement. Worn alone, matching cuffs look clean and modern. Match the scale of your cuffs to your sleeves. With a delicate cuff go with a simple sleeve, with ornate, embellished cuffs balance with a strong shoulder or architectural sleeve. Feel the power of an accessory that can transform a look from glamor girl to amazon in a flick of a wrist.

The growing love for cuffs means there are plenty of options to choose from this season, from plain gold or silver to studded and ornate. 

ALSO READ:

Now & Then: The History of Turtlenecks

Now & Then: The History of Tights

Now & Then: The History of Skinny Jeans

Now & Then: The History of the Chevron Stripe

Now & Then: The History of Penny Loafers

Now & Then: The History of Go-Go Boots

Now & Then: The History of the Poet Blouse

Now & Then: The History of Ladylike Gloves

EcoSalon’s favorite quotes about the simple pleasures of cooking and eating.

If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food. -Sally Edwards

Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. -Voltaire

Vegetables are a must on a diet.  I suggest carrot cake, zucchini bread, and pumpkin pie. -Jim Davis

Sex is good, but not as good as fresh, sweet corn. -Garrison Keillor

I have long believed that good food, good eating is all about risk. Whether we’re talking about unpasteurized Stilton, raw oysters or working for organized crime “associates,” food, for me, has always been an adventure. -Anthony Bourdain

After a good dinner one can forgive anybody, even one’s own relatives. -Oscar Wilde

It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato. -Lewis Grizzard

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. -Luciano Pavarotti

When baking, follow directions. When cooking, go by your own taste. -Laiko Bahrs

All happiness depends on a leisurely breakfast. -John Gunther

We plan, we toil, we suffer – in the hope of what?  A camel-load of idol’s eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. -J.B. Priestly

There is no love sincerer than the love of food. -George Bernard Shaw

The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. -Calvin Trillin

Life is a combination of magic and pasta. -Federico Fellini

Soup is just a way of screwing you out of a meal. -Jay Leno

The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn’t waste time thinking too much about the celery. She got the best celery she could and then she dealt with it. -Mario Batali

Cooking is like love. It should be entered into with abandon or not at all. -Harriet van Horne

A recipe has no soul. You, as the cook, must bring soul to the recipe. -Thomas Keller

It’s so beautifully arranged on the plate – you know someone’s fingers have been all over it. -Julia Child

Good bread is the most fundamentally satisfying of all foods; good bread with fresh butter, the greatest of feasts! -James Beard

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. -Doug Larson

One cannot think well, love well, sleep well, if one has not dined well. -Virginia Woolf

Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements. -Marcel Boulestin

I’ll bet what motivated the British to colonize so much of the world is that they were just looking for a decent meal. -Martha Harrison

Salt is born of the purest of parents: the sun and the sea. -Pythagoras

I prefer to regard a dessert as I would imagine the perfect woman: subtle, a little bittersweet, not blowsy and extrovert. Delicately made up, not highly rouged. Holding back, not exposing everything and, of course, with a flavor that lasts. -Graham Kerr

Great food is like great sex. The more you have the more you want. -Gael Greene

The belly rules the mind. -Spanish Proverb

For the first time I know what it is to eat. I have gained four pounds. I get frantically hungry, and the food I eat gives me a lingering pleasure. I never ate before in this deep carnal way… I want to bite into life and to be torn by it. -Anaïs Nin

Life is too short for self-hatred and celery sticks. -Marilyn Wann

ALSO CHECK OUT:

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Images: kate hiscock, Poppy Thomas-Hill, Alpha

Spread the love this Valentine’s Day by dressing up in head-to-toe red, and adding in a sprinkle of hearts and roses.

However you feel about Valentine’s Day this year —  giddy writing love letters or turning up the volume on that breakup-tunes mixtape — it gives us a chance to break away from the ordinary. And when it comes to fashion, it’s a good excuse for dressing head-to-toe in red and adding in a sprinkle of hearts and roses.

Orla Kiely Prom Dress
This sweet little sleeveless dress by Orla Kiely has a gathered skirt and bow. The pattern, which is actually small coffee cups keeps it from being too cutesy. Made from 100% organic, Fair Trade certified cotton in India.
Approx. $94, People Tree

Tiny Heart Necklace
This tiny heart necklace is sweet and simple, a discreet way to whisper to the world that you still believe in love. Handcrafted in San Francisco, by designer Kris Nations, using recycled 14k or sterling overlay.
$35, BTC Elements

Erica Weiner Sweetheart Necklace
When Erica Weiner found a small quantity of these vintage heart necklaces from the 70s, she thought they seemed to just ache to be inscribed with a message. Make your perfect Valentine’s statement and write your message with teeny tiny letter stamps.
$65-80, Erica Weiner

Apple & Bee Hearts Tote
With inside pockets and lots of great compartments, this super practical organic cotton tote will make a great shopping companion, spreading the message of love wherever you go.
$37, Apple & Bee

Hovey Lee Allott Necklace
This elegant heart-shaped pendant is designed for everyday wear, yet the genuine pink peach shell, lends it a unique glowy sheen. Available with 14kt gold-filled  or sterling silver chain.
$76, Hovey Lee

Alkemie Single Rose Ring
Roses are the ultimate symbol for love, and unlike a dozen red ones this ring will not fade. Handmade in Los Angeles, using 100% reclaimed metal and Austrian Crystal. Available in silver patina as well.
$154, Alkemie

Pink/Red Heart Lady Dragon Shoes
These new Anglomania Lady Dragon shoes by Vivienne Westwood and Melissa brings a more glitzy side with gold edged mirrored hearts that make your feet ready to party. Made from Melissa’s signature earth-friendly rubber.
$230, Vivienne Westwood

ColumnWhy cardamom is your new best friend.

High end ramen, breakfast for dinner, sparkling water: We spend a lot of time discovering and discussing food trends on Foodie Underground. It’s a dichotomous pursuit. There are the evenings spent complaining to friends about how fed up with the foodie world I am (bone luging, really? yet another cupcake store, must we?). Naturally, in the next sentence, I’m going on about my sea salt and olive oil polenta cake in the oven.

“Sea salt, Anna, really?”

“But sea salt is really good in cake. I swear.”

Pause.

“Want to try this cardamom chocolate cake instead?” Tease all they want, I know they’re not going to turn it down.

No matter how much your friends roll their eyes at a foodie’s obsession, one can always quell their serving of sass with what one cooks up. Appreciation for good homemade food is universal.

But about those trends. Today: cardamom.

Go take a look in your spice cabinet. What do you see? A half-empty container of powdered ginger that’s more yellow mass than powder? Vietnamese cinnamon you haven’t used since that botched chai recipe in graduate school’s chai-and-soy-I-don’t-do-coffee days? Turmeric that you don’t dare use because…well, because it’s so damn technicolor?

Get rid of them – all of them – and make room for cardamom, your new spice of choice.

I have a personal long-standing love affair with cardamom, it being the basis of practically every Swedish baked good ever created – thank you, Vikings. It has been a longtime staple in my culinary adventures, but lately I’ve noticed that whenever I see a restaurant that employs one word for its name (or two words connected by an ampersand in Helvetica of course), I can be certain there will be cardamom on the menu. Cardamom is the food world’s latest It Spice.

This spice deserves any accolade a food lover gives it. It’s versatile, delicious and sexy in everything from desserts to main courses. Yes, it’s expensive, coming in after saffron and vanilla, but there’s good reason that this India-born spice is the new épice du jour.

Here are five reasons you should (and will) fall in love with cardamom.

1. Cardamom is exotic. It is sexy.

Cardamom has a distinct and complex flavor. Bonus: Anything you put the spice in is automatically going to sound more alluring that the original version.

Just read the following variations out loud:

Orange ice cream. Orange cardamom ice cream.

Roasted potatoes. Cardamom roasted potatoes.

Saffron macaroons. Saffron-cardamom macaroons.

And so forth. Thanks to this spice, you can instantly turn yourself into a creative, culinary genius, which of course will be a hit for your food-related dating endeavors. It’s marketing, baby! (Fortunately, the product backs up the hype.)

2. Cardamom goes well with coffee.

“Must be some Scandinavian thing,” a friend of mine responded to a comment I had made about never being able to put too much cardamom in my coffee.

I’m not certain putting cardamom in coffee is an actual Scandinavian habit, but my Swedish-born mother has been doing it since before I can remember, and she buys cardamom in bulk quantities to ensure that we never run out. Having the economic sensibilities of every other food-loving twentysomething, I always fill a plastic bag up when I go home to visit my parents to avoid having to purchase it myself.

Add a pinch (or two, or three) to your morning brew and let it work its magic. You’ll quickly understand my obsession.

3. Cardamom is both sweet and savory.

The beauty of cardamom is that it goes just as well with pastries as it does in a lamb tagine.

For a quick and easy sweet tasting cardamom recipe, try my favorite Cardamom Cake.

Ingredients:

• 2 cups flour
• 3 teaspoons ground cardamom
• 1 tablespoon baking powder
• 1/2 cup sugar
• 7 tablespoons butter
• 1 egg
• 1 cup milk

Instructions:

-Mix dry ingredients in a bowl. Add in butter with your fingers and mix until crumbly consistency.

-Add in egg and milk and mix until a batter consistency.

-Pour into a greased 9.5 inch circular baking pan. If you want to, sprinkle with sliced almonds or orange zest. (The one pictured above uses Swedish Pearl Sugar, which you can buy at IKEA or import food stores).

-Bake at 400 F for about 30 minutes.

4. You can get creative with cardamom.

I have found that any recipe that requires any element of spice can be adapted to include cardamom. Food52 ran a contest with cardamom inspired recipes, resulting in everything from Bellinis to granola.

If you have yet to go out on a foodie limb, cardamom could just be your gateway spice. Start small. Add a little cardamom to your hot chocolate, for example. Then graduate to more complex creations, like cardamom in a butternut squash soup.

Just remember to go easy; too much cardamom and your recipe will taste more like medicine than food.

5. You can please omnivores, vegans, the gluten-intolerant and your grandmother. 

There’s a cardamom recipe for everyone.

The Meat Lover: Cocoa Cardamom Steak Rub

The Vegan: Cardamom Macadamia Nut Pancakes

The Europhile: Fig and Cardamom Spiced Tiramisu

Your Conventional Grandmother: Cardamom-Spiced Meatloaf

The Bacon Lover: Sugared Cardamom Bacon

The Gluten Intolerant: Cardamom and Orange Quinoa Cookies

The Bartender: No. 4 – a cocktail with gin and cardamom

Now get yourself to the grocery store and stock your spice cabinet. You have delicious to do.

Editor’s note: This is the latest installment of Anna Brones’s weekly column at EcoSalon, Foodie Underground, discovering what’s new and different in the underground food movement, from supper clubs to mini markets to the culinary avant garde.

Image: Veganbaking.net, Anna Brones