Corn casserole is a dish that is as easy to put together as a boxed cake mix is to transform into a cake – it’s a one-bowl sensation that takes minutes to prepare! Even so, the ingredients list is not exactly the most redeeming and could use a makeover. Traditionally, cornbread mix is folded into butter, sugar, eggs, sour cream, milk, and cream-style corn, and the result isn’t something that is doing your body any favors.

In this fluffy vegan cornbread casserole recipe, we not only nix the animal products but also embrace healthier versions of the refined sugar and flour. Cornmeal and spelt flour are supported by the sweetness of applesauce and the creaminess of vegan butter and nut milk. Baked to a warm, fluffy finish, the casserole tastes nothing like compromise and everything like the real deal.

What You’ll Need

The ingredients are pretty straightforward and not hard to find. When it comes to the almond milk, I strongly suggest making your own to avoid the sneaky sugar, stabilizer, and preservative add-ins.

Meanwhile, it’s important to note how you can turn this recipe gluten-free. Corn is naturally gluten-free, but the spelt flour and baking powder are not. To go gluten-free with this recipe, replace the spelt flour with oat flour or with a store-bought gluten-free flour mix. For the baking powder, all you have to do is replace the three teaspoons called for in the recipe with two teaspoons of cream of tartar and one teaspoon of baking soda.

Vegan Corn Casserole Recipe

Serves 8

Ingredients

• 1 1/2 cups cornmeal
• 1 cup spelt flour
• 3 teaspoons baking powder
• 1 teaspoon salt
• 1 1/2 cups almond milk
• 1/3 cup unsweetened applesauce
• 1/3 cup vegan butter, melted
• 2 tablespoons maple syrup
• 1 1/2 cups frozen corn kernels
• 4 scallions, finely chopped

Directions

Preheat the oven to 350 degrees Fahrenheit.

In a bowl, mix together the cornmeal, spelt flour, baking soda, and salt. Fold in the nut milk, applesauce, melted vegan butter, and maple syrup. Once well combined, stir in the frozen corn kernels and scallion. Stir until just combined and then transfer the mixture to a lightly greased casserole dish.

Pop the casserole dish into the oven and bake for about 45 to 55 minutes, or until the cornbread casserole is tender throughout and has a golden brown glow.

Serve while it is still warm to enjoy the casserole at its fluffiest. Once it cools, it will have a bread-like consistency.

Related on EcoSalon
Southwestern Corn Pudding Recipe
Crustless Corn and Zucchini Quiche Recipe
A Vintage Revamp of Del Monte’s Creamed Corn

The post Fluffy Vegan Corn Casserole Recipe appeared first on EcoSalon.

Got milk? You don’t have to just drink it. 

Love it or hate it, milk has a place not only in your diet but also in your tool box and cleaning closet as well as among your toiletries. Raw goat milk, in its unadulterated and probiotic-heavy state, is the best to use. But seeing that unpasteurized milk is outlawed for sale almost everywhere in the U.S., pasteurized goat milk is second best. While not all milks are created equally, you can use any animal milk to successfully benefit from these tips. From curing a hangover to tending to those stained linens, milk has got your back.

Appetite Suppressant

To prevent overeating at mealtime, drink a glass of milk 15 minutes beforehand. Milk fills you up and gives you enough protein – 1 cup of non-fat milk contains 8.26 grams of protein – to keep you feeling fuller and less inclined to go overboard when food is served.

Hair Conditioner and Mask

With its vitamin and mineral content, milk works great on smoothing and shining your hair. Rinse your hair with fresh milk and let it sit wet for a few minutes before rinsing with water. You could also mix powdered milk with water to form a paste and then comb through hair, letting it to sit for at least 5 minutes before washing out.

Hangover Cure

Milk helps to settle the stomach, rehydrate the system, and raise blood sugar levels. These make it a great morning-after hangover cure. Additionally, milk contains the amino acid cysteine, which is known to neutralize a lethal dose of acetaldehyde, which is an alcohol metabolite.

Fish Freshener

Place frozen fish in a milk bath and let sit until the fish thaws. The milk makes the fish taste fresher.

Make-Up Remover

Mix powdered milk with water until a paste forms. Apply the paste to skin to remove make up. Rinse thoroughly.

Crack Eliminator

Before you toss Grandma’s beloved china, enlist milk to the rescue! The protein in milk reacts with the mineral kaolin in china to close cracks. All you have to do is place china in a pan, cover it with milk, and bring the mixture to a boil. Once boiling, reduce the heat to a simmer for up to an hour.

Silverware Polisher

For glistening silverware, take advantage of milk gone sour. Simply soak silverware in sour milk, cover it completely, and let it soak over night. The next day, wash the silverware as you normally would. If the milk isn’t sour already and you want to make your own, for every cup of milk, mix in one tablespoon of lemon juice and one tablespoon of vinegar and let it sit for five minutes before use.

Bug Bite Soother

Mix milk powder with enough water until it resembles a paste. Apply the paste to the area affected by the insect bite to relieve pain. The enzymes in the milk will neutralize the venom.

Facial Cleanser and Mask

Milk is a natural cleanser. It contains vitamin A, riboflavin, niacin, and vitamins B6 and B12. The alpha-hydroxy acids in milk exfoliate the skin, reducing the appearance of wrinkles and discoloration. Use a cotton ball to dab milk all across your face. Let it sit for a few minutes and then wash with water before moisturizing. For a mask, take 1/4 cup powdered milk and add enough water until it becomes a paste. Mix thoroughly and apply to the face. Allow to sit for 5 minutes before rinsing.

Ink Remover

To remove ink from clothing, take the affected garment and soak it in a milk bath overnight. The next day, wash the garment as usual. The stain should be gone. To boost the milk’s effectiveness, mix two parts milk with one part vinegar as the soaking solution.

Body Skin Moisturizer

The butterfat in milk moisturizes the skin. And because the pH of milk is close to the skin’s natural pH, the skin is more receptive to the moisturizing effects of the milk. Pour a few cups of fresh milk or 1/2 cup powdered milk into your bathtub, Cleopatra style.

Dry Hands Softener

To relieve dry and chafed hands, rinse them in milk a few times a day. Over the course of a week or two, your hands will begin to feel softer and less Winter rough.

Leather Cleaner

Dab worn or dirty leather with milk and buff until clean. The milk removes debris and leaves the leather shiny and looking brand new.

Corn on the Cob Flavor Booster

Boil corn with some milk in the water – about 1/2 cup – and the corn’s sweetness will heighten and its flavors will become more developed.

Shaving Cream Replacement

Run out of shaving cream? Nothing powdered milk and water can’t fix. Mix enough water with powdered sugar to produce a paste. Apply the paste to your face, underarms, and legs and shave. This simple concoction is smooth enough to resemble the real thing.

Poison Ivy Soother

To reduce the itch from an unintended stroll through a poison ivy bush, dab fresh milk or a powdered milk and water paste on the affected area. The milk will reduce the itchiness, redness, and irritation.

Sunburn Soother

Delicately pat sunburned skin with fresh milk. The milk cools the burn and the enzymes in the milk help to offset the pain.

Fertilizer

A tip from farmers and seasoned gardeners themselves – use milk as a fertilizer. Milk has been used as an organic fungicide and fertilizer without harming the plant.

Furniture Polisher

Sour milk makes for a great furniture polisher. Apply sour milk to furniture surfaces through a disposable spray bottle and wipe clean. You can also make your own sour milk, outlined above.

Milk Carton Bird Feeder

No, we didn’t forget about offering you a way to re-use the milk carton! Here is a tutorial on how to turn the carton into a bird feeder.

Images: Muffet, Striatic, Sshreeves, Jenny Downing, Gagstreet, Markusram, Robert Benner, The Living Room

The post 20 Unusual Ways to Use Milk appeared first on EcoSalon.

Instead of being flavored with pork fat, let your modern day creamed corn sing the praises of coconut milk.

Back in 1951, Del Monte had a lot to say about its Creamy Style Golden Corn. It promised “plump” and “thin-skinned” kernels “crammed” into each can, and if that weren’t seducing enough, the ad’s complementary recipe involved the addition of pork chops, eggs, bread crumbs, and evaporated milk. Swoon!

The sliced pepper arrangement and strange presentation aside, the flavors in this recipe have really got it going on. Pork fat and creamy corn? Nothing you necessarily want to say no to, but if there were one health-conscious cell in our body, it would be meeting its demise right about now.

Come 2012, and we no longer just eat with our gut in mind, but rather with a more discerning eye towards nutrition. Luckily, a lighter, more modern version of this dish is actually much easier to prepare. The decadence remains intact, but the result is an entirely plant-based meal that puts flavor and health on the same pedestal. Enjoy!

Coconut Cream Corn

Serves 2

Ingredients:

• 2 cups frozen corn kernels
• 1 can (15 ounces) coconut milk
• 1/4 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1 tablespoon chopped scallions
• Handful of parsley, chopped

Directions:

In a saucepan over medium heat, bring the corn, which does not need to be thawed, and the coconut milk to a simmer. Season with salt and pepper. Continue to cook until the coconut milk has largely evaporated. This will take about 15 minutes.

Once the mixture has reached desired consistency, mix in the parsley, red pepper flakes, and scallions.

Enjoy as a side-dish or snack. It can be eaten hot or cold.

Bon Appetit!

There is nothing quite like flipping through the pages of grandmother’s faded cookbooks in all their imperfect glory – the worn edges, the rampant sauce stains and the cluttered pencil marks. With their casseroles, ham dishes and affinity for elaborate presentation, the Betty Crocker and the Joy of Cooking cookbooks provide a glimpse of food before it all became so much more complicated.  At EcoSalon, we love good vintage inspiration, even when it comes to food. Welcome to Vintage Revamp, where we take old and classic recipes and refresh them with a modern-day twist.

Photo Credit: Hey, My Mom Used to Make That, Aylin Erman

Aylin Erman currently resides in Istanbul and is creator of plant-based recipe website GlowKitchen.

The post Vintage Recipe Revamp: Creamed Corn appeared first on EcoSalon.

Easy to make recipes for a 4th of July bbq revamp.

Nothing captures the 4th of July quite like images of outdoor eating with family and friends. It marks the beginning of barbecue season and kicks off the summer with cheer. All is fun and games until you stop by the food table, which boasts fare that is everything but forgiving to your waistline. But there’s no need to miss out on that which makes the 4th of July so special! We’ve revamped typical July 4th barbecue dishes so that you can have a happier and healthier holiday feast without missing out on the tastes you expect from an outdoor summer celebration.

Potato Salad

Mayonnaise makes this otherwise vegetable-centric dish a nightmare for health enthusiasts. One tablespoon of mayonnaise contains some 90 calories, 10 grams of fat, and 5 milligrams of cholesterol. These stats alone are reason why the potato salad actively contributes to heart disease and weight gain.

Switch up the traditional recipe with a Roasted Sweet Potato Salad with Herbed Vinaigrette, which includes hearty  dried cranberries, nuts, parsley, sage and arugula. And whistle while you work to a playlist fit for a potato salad maker!

Burgers

We’ve explored the nutritional downfall of the Big Mac, but homemade versions are not always much better. If you are still using white buns and cooking animal protein, there still exists the hurdle of empty calories and saturated fat.

To give the burger a healthy twist, use a whole-wheat or whole-grain bun and cut the saturated fat by using lean cuts of meat and reducing other superfluous additions, such as bread crumbs and egg yolks. For a much healthier alternative, nix the animal protein and opt for a Chickpea Burger. Not only is this variation healthier but also packs a ton of flavor.

Hot Dogs

Hot dogs are severely low on the scale of nutritional value. Hot dogs are processed meat crammed with some 18 grams of fat per serving. They clog arteries and increase the risk for heart disease. Hot dogs are also loaded with sodium – up to 1,000 milligram – leading to weight gain, water retention, bloating and increased blood pressure.

When searching for a hot dog to lay out on the grill, keep your eyes on nutrition labels. Look for a brand with no more then 3 grams or less of saturated fat and 370 milligrams or less of sodium per serving. Remember that the less ingredients there are, the better for your health the hot dog is bound to be. Avoid white flour buns and opt for either a whole-wheat or whole-grain bun or eat the hot dog wedged between lettuce leaves. Avoid sugar and sodium-packed condiments and opt for a topping of fresh vegetables. Check out the My Vegan Cookbook website for an excellent Seitan Hot Dog recipe.

Chips

Original variations often included the preservative, Butylhydroxytoluene, commonly known as BHT. This fat-soluble chemical is also used in petroleum products, pharmaceuticals, and cosmetics. BHT can lead to cancer when consumed in high amounts. Other health violations include high levels of sodium, artery-clogging trans-fats and calories. However, there are now so many brands offering healthy alternatives – vegetable-based or baked –without sacrificing the taste and crunch.

Homemade chips may be an intimidating endeavor, but they’re much more hassle-free than you think. Try these simple Sweet Potato Chips and then individualize them with your favorite spices and oils, like as was done for these Mustard and Dill Potato Chips.

Pickles

Pickles are essentially cucumbers that have soaked in vinegar and salt and fermented over time. According to the United States Department of Agriculture, the average 4-inch long dill pickle has about 1,181 milligrams of sodium, which is nearly your maximum daily intake requirement. As a basis of comparison, a 4-inch cucumber prior to pickling contains only 6 milligrams of sodium.

To avoid the sodium overload, soak a sliced cucumber in a bowl with red apple cider vinegar for a few hours before serving. The cucumbers will soak in the sourness of the vinegar without the addition of salt. If you are keen on the pickled effect, homemade pickling is a great way to control what goes into the process. Fermented vegetables are exceptionally good for you. The healthy bacteria created during pickling benefits your gut flora when consumed, improving digestion. Try the Healthy Green Kitchen blog’s Spicy Lemon Cucumber Pickles, which keeps the sodium in check and the flavor on high!

Corn on the Cob

Corn on the cob is a health violation that really shouldn’t be. All is well until the butter is slathered and the salt is shaken one too many times. To make this July 4th staple healthier, try brushing the corn with olive oil instead of butter to ensure less saturated fat. Also, dash salt into your palm first, as opposed to shaking it directly over the corn, in order to avoid over seasoning.

To bring some extra nutritional value to the dish, chop some chives, parsley, garlic, dill, or any of your favorite herbs and mix them with olive oil before applying to the corn.

Baked Beans

Beans are full of heart-healthy fiber and plant-based protein, but canned baked beans are often so full of sugar, their nutritional benefits are canceled out. The sugary syrup that canned beans generally come with will only cause an increase in blood sugar and insulin levels, contributing to heart disease and diabetes.

Check out the Homemade Classic Baked Beans from the Recipe Renovator blog to slim down the traditional recipe without compromising taste or texture.

Condiments

Ketchup, mustard, relish, and mayonnaise are barbecue mainstays, and for good reason. We often don’t realize how heavily we rely on them to kick up the flavor, and we often ignore their significance in our daily diets. However, it’s in these condiments where we find those empty calories. Ketchup, mustard, and relish are no stranger to sugar, sodium, and preservatives while mayonnaise has a lot of artery-clogging saturated fat.

Why settle for store-bought sugar and sodium-packed condiments when you can make your own in a matter of minutes? Even if you aren’t slicing the fat and calories, it’s always important to keep the ingredients real and untainted by preservatives, coloring and other sketchy add-ins.

Seltzer with Bitters

Regular soft drinks have been linked to stroke risk, elevated blood pressure, obesity, cancer and kidney failure. They’re full of sugar, and even their zero-calorie alternatives hold some dreaded preservatives and chemicals.

Get the bubbly without the downsides. Prepare a Honey, Ginger Sparkling Lemonade with Rosemary and expect to quench your thirst in a much more refreshing and aromatic way.

Dessert

A lot can go wrong come dessert time. First there’s the obvious bad guys – nutritionally-empty white sugar and white flour – and then there’s the addition of butter that has you worried.

Try your hand at some healthier alternatives, such as Vegan Chocolate Mousse with Sea Salt, Avocado Chocolate Pudding, Fig and Coconut Walnut Cake, Peanut Butter Cookies, and Vegan Strawberry Shortcake. These recipes are forgiving to the waistline and overall easy crowd pleasers.

Photo by The Recipe Renovator. © 2012. Used with permission.

The post Extreme Makeover: Revamping the Traditional 4th of July BBQ appeared first on EcoSalon.

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1. Oats. Ever tried to squash a groat? It’s an eye-opener into the effort required to roll an oat flat (above left). But that’s not all: the average rolled oat has also been steamed and lightly toasted. If you’re going for the steel-cut variety (above right), you’ll skip the rolling and enjoy extra bran in your diet, but they’re still steamed and then dried to keep them fresh.

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2. Dried Pasta. Flour and eggs, mixed and squeezed into a variety of shapes. Sounds a simple process…until you look past the pasta and at the flour it’s made of. Industrial flour-making? Next time you have a few days spare, have a look at all the processing involved, especially when preservatives enter the mix.

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3. Ice Cream. Ever fought to run your scoop through a tub of ice-cream fresh from the freezer? If the answer is “I only buy the soft stuff”, you’ll have stabilizers to thank. These compounds (usually polysaccharide gums) stop ice cream hardening and also separating into gritty ice-crystals. And let’s not forget emulsifiers, there to make your ice-cream smooth and whippy.

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4. Olive oil. The first sight of an untreated, unprocessed olive can be a shock. This tiny green bullet is an olive? Imagine the energy expended in grinding it into paste, spread out and pressed until the oil squeezes out – at which point this oil is further processed to get the excess water out. (You’re allowed to feel a new respect for ancient farmers here).

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5. Tofu. Take a handful of soya beans, compress them – get tofu? Sadly no. You need to coagulate soy milk, and that requires coagulants – gypsum, calcium chloride, or a host of other chemicals used in the process. Then comes the straining and pressing. Lots and lots of it. The firmer the raw tofu, the more processing it’s had.

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6. Low Fat or No-fat Milk. In the old days, making low fat milk was as straightforward as skimming of the top layer to remove the cream, leaving the rest of the mix fat-depleted – but now they use centrifugal separators. Those health benefits come with an energy cost. Oh, and since no-fat milk feels watery in the mouth, dairies pop a little of the milk solids back in at the end. Yes, the cream.

7. Corn tortillas. Corn? Flour – and all the processing and additives that entails. Unless you aim for a masa that was made from maiz blanco (field corn) – and even then it can be a lengthy process to go from masa to tortilla.

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8. Cheese. What a marvel cheese is. Leave milk until it forms curds and whey, add a lactic starter and watch as it lumps together into cheesy goodness. Well – kinda. That’s cottage cheese, the simplest form. Commercial cheesemaking requires all sorts of enzyme coagulants, bacteria (eg. penicillin for “blue” cheese), washing, pressing, ripening, and all those special ingredients that make each cheese distinct. There’s an awful lot to it all.

9. Bread. Domestic breadmaking is deliciously good fun, making your entire house smell like your local bakery and providing you with bread that tastes like bread. Go on, you know you want to. But if you insist on the commercial variety, know that the processes involves are many. “Quick breads” (those cheaper loaves at the supermarket) are chemically hurried along the leavening cycle, while yeast breads can still be stuffed with bread improvers.

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10. Herbal Teas. Alas that our modern tastes demand that commercially-produced herbal teas – by their very nature bitter (but invigorating) brews – need a little adjustment before they hits our palates. Artificial flavors ahoy. Check the label carefully!

Images: little blue hen, FotoosVanRobin, St0rmz, Taras Kalapun, avlkyz, R’eyes, lucianvenutian, Karl Palutke, Emily Carlin, blgrssby

The post 10 Foods You Didn’t Know Were Processed appeared first on EcoSalon.

In the wake of Unprocessed October, you may have developed a taste for more simply-prepared fare. Problem is, you can’t trust your senses. Think that rolled oats are as untouched as food gets? Think again – and check out the rest of this list of 10 surprisingly processed foods!

1. Oats. Ever tried to squash a groat? It’s an eye-opener into the effort required to roll an oat flat (above left). But that’s not all: the average rolled oat has also been steamed and lightly toasted. If you’re going for the steel-cut variety (above right), you’ll skip the rolling and enjoy extra bran in your diet, but they’re still steamed and then dried to keep them fresh.

2. Dried Pasta. Flour and eggs, mixed and squeezed into a variety of shapes. Sounds a simple process…until you look past the pasta and at the flour it’s made of. Industrial flour-making? Next time you have a few days spare, have a look at all the processing involved, especially when preservatives enter the mix.

3. Ice Cream. Ever fought to run your scoop through a tub of ice-cream fresh from the freezer? If the answer is “I only buy the soft stuff”, you’ll have stabilizers to thank. These compounds (usually polysaccharide gums) stop ice cream hardening and also separating into gritty ice-crystals. And let’s not forget emulsifiers, there to make your ice-cream smooth and whippy.

4. Olive oil. The first sight of an untreated, unprocessed olive can be a shock. This tiny green bullet is an olive? Imagine the energy expended in grinding it into paste, spread out and pressed until the oil squeezes out – at which point this oil is further processed to get the excess water out. (You’re allowed to feel a new respect for ancient farmers here).

5. Tofu. Take a handful of soya beans, compress them – get tofu? Sadly no. You need to coagulate soy milk, and that requires coagulants – gypsum, calcium chloride, or a host of other chemicals used in the process. Then comes the straining and pressing. Lots and lots of it. The firmer the raw tofu, the more processing it’s had.

6. Low Fat or No-fat Milk. In the old days, making low fat milk was as straightforward as skimming of the top layer to remove the cream, leaving the rest of the mix fat-depleted – but now they use centrifugal separators. Those health benefits come with an energy cost. Oh, and since no-fat milk feels watery in the mouth, dairies pop a little of the milk solids back in at the end. Yes, the cream.

7. Corn tortillas. Corn? Flour – and all the processing and additives that entails. Unless you aim for a masa that was made from maiz blanco (field corn) – and even then it can be a lengthy process to go from masa to tortilla.

8. Cheese. What a marvel cheese is. Leave milk until it forms curds and whey, add a lactic starter and watch as it lumps together into cheesy goodness. Well – kinda. That’s cottage cheese, the simplest form. Commercial cheesemaking requires all sorts of enzyme coagulants, bacteria (eg. penicillin for “blue” cheese), washing, pressing, ripening, and all those special ingredients that make each cheese distinct. There’s an awful lot to it all.

9. Bread. Domestic breadmaking is deliciously good fun, making your entire house smell like your local bakery and providing you with bread that tastes like bread. Go on, you know you want to. But if you insist on the commercial variety, know that the processes involves are many. “Quick breads” (those cheaper loaves at the supermarket) are chemically hurried along the leavening cycle, while yeast breads can still be stuffed with bread improvers.

10. Herbal Teas. Alas that our modern tastes demand that commercially-produced herbal teas – by their very nature bitter (but invigorating) brews – need a little adjustment before they hits our palates. Artificial flavors ahoy. Check the label carefully!

Images: little blue hen, FotoosVanRobin, St0rmz, Taras Kalapun, avlkyz, R’eyes, lucianvenutian, Karl Palutke, Emily Carlin, blgrssby

The post 10 Foods You Didn’t Know Were Processed appeared first on EcoSalon.

1. Highways

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When gas prices rose dramatically in 2008, Americans began flocking to mass transit in droves, resulting in declining revenues for the Federal Highway Trust Fund. Naturally, the Bush Administration’s response was to take money from already underfunded mass transit and use it to pay for highways that are already, as Slate put it, “paved with gold”. Billions of dollars are pumped into the highway system every year, which encourages the polluting car culture and leads to further sprawl, while mass transit continues to fall by the wayside.

2. SUVs

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In case you aren’t already taking optimal advantage of the polluting power of our nation’s sprawling web of highways, the government would like to make your impact even greater by setting you up in a nice gas-guzzling subsidized SUV. A portion of the tax code revised in 2003 gives business owners a huge deduction for up to 30% of a large vehicle’s cost, which can add up to $25,000 in the case of a Hummer – far more than the credit given to individual purchasers of energy-efficient vehicles. Attempts to axe this provision in 2007 failed.

You only get the credit if it seats more than 9 passengers or weighs more than 14,000 pounds, but they don’t really care whether your business actually requires such a vehicle. So, by all means, get the Escalade.

3. Paper Mills

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Paper mills cut down trees while sucking up massive amounts of fossil fuels and get big money from the government to do it – all through a loophole in a law that was supposed to benefit renewable energy. A law enacted in 2005 contains a section that gives businesses an incentive to mix alternative energy sources with fossil fuels. To qualify for the tax credit, paper companies started adding diesel fuel to “black liquor”, a pulp-making byproduct that they were already using to generate electricity on its own.

But time might be running out for this egregious misuse of taxpayer money: the unemployment extension bill approved by the Senate and on its way to the House would eliminate this loophole and use the funds for health care. (Editor’s note: We’ve contacted both the editor and writer of this story at BusinessWeek to confirm that this loophole will still be closed in the bill just passed by the Senate, and will update if more information becomes available. In the meantime, there’s this resource which seems to confirm the loophole is in fact being closed.)

4. Commercial Fishing

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About half of the $713 million in subsidies given to the U.S. fishing industry directly contributes to overfishing, according to a new study by the Environmental Working Group. The subsidies – which equal about a fifth of the value of the catch itself – lower overhead costs and promote increased fishing capacity, meaning more fish are caught than can be naturally replaced.

Overfishing is a huge environmental problem – up to 25% of the world’s fishery stocks are overexploited or depleted, according to the UN’s Food and Agriculture Organization.  But that’s not the only result of the subsidies; because roughly half of the money goes toward fuel costs, other consequences include wasteful fuel consumption as well as air and water pollution.

5. Nuclear Power

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The nuclear industry’s decade-long, $600 million lobbying effort finally paid off as President Obama agreed to grant loan guarantees for nuclear power plants.  Obama has been promising since the early days of his campaign that he would find a way to “safely harness nuclear power”, but the $55 billion taxpayer-backed loan guarantees are going forward despite continued reservations about uranium mining and the storage of radioactive waste.

6. Factory Farming

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American factory farms are literally filthy cesspools of their own making, and who else is cleaning up all that shit but American taxpayers? Giant factory farms make up just 2% of the livestock farms in the U.S. yet raise 40% of all animals in the U.S., and they do it using practices that are not only harmful to workers and the animals themselves, but to the environment.

The government heavily subsidizes factory farms so they can provide über-cheap meat and dairy, raising as many animals as possible in the shortest amount of time with the least amount of care. And why should they care about finding better ways to manage manure when the government hands them $125 million annually to “deal” with the consequences, and then doesn’t bother to check up on them?

Despite the backwards funding given to clean them up, gaping lagoons of livestock waste packed with pollutants continue to be one of the biggest environmental problems in America, fouling our water and causing those depressing dead zones in our oceans.

7.  Corn Ethanol

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In the quest to beat back fossil fuels, cleaner fuels that we can grow seemed like a good idea – until we realized that some, like corn, make a huge dent in the world’s food supply. But that isn’t stopping the U.S. government from giving billions in subsidies to the corn industry in general, and corn ethanol in particular.

Corn-based ethanol gobbled up 76% of federal government renewable energy subsidies in 2007, leaving little for more environmentally sound renewable energy sources like wind and solar. Worse yet, it’s a huge drain on water resources, gulping down up to 2,138 liters of water per liter of ethanol.

This isn’t just an unwise investment – it’s also destroying the rainforest. As American farmers have abandoned soy for subsidized corn, soy prices have risen worldwide – and led to an increase in Amazon deforestation. Brazil is the world’s second-largest producer of soy next to the U.S., and growing demand has meant more clear-cutting for soy plantations.

8. Processed Foods

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Ethanol isn’t the only product that comes to us courtesy of U.S. corn subsidies. There’s also plenty of craptastic processed “food” products packed with multiple subsidized ingredients: wheat, sugar, soy and of course, corn. Gee, could the obesity epidemic have anything to do with the fact that our government makes junk food cheap, and encourages its consumption through the food stamp program?

It’s a sad state of affairs when a Twinkie costs less, calorically speaking, than a carrot. Meanwhile, farmers who produce fruits and vegetables (aside from corn), don’t get a dime in government subsidies. While the government is considering junk food taxes, a change to the Farm Bill might be more efficient.

9. Coal

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You would think that the coal industry’s long-held dominance of the American energy market would have eliminated the need for subsidies. After all, the industry spent $47 million last year on PR alone. But the fact is, coal companies are milking the government for all it’s worth while continuing to pump greenhouse gases and carcinogens into the air and turn the Appalachian Mountains into post-apocalyptic hellholes.

Coal subsidies have survived this long because of the industry’s staggering influence on lawmakers, and because constituents in coal states often fear the economic repercussions of a scaled-back coal industry more than they fear the harm to their health and homes. And on top of the federal coal subsidies lumped in under “˜fossil fuels’, the industry gets untold breaks on a state and local level in places like Kentucky, where the coal industry netted $115 million in subsidies in 2006.

10. Oil

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Climate change: brought to you by the U.S. government! According to a study by the Environmental Law Institute, fossil fuels received over $70 billion in subsidies between 2002 and 2008, while traditional sources of renewable energy were given just $12.2 billion.

But the oil industry won’t even admit that the direct spending and tax breaks they get are subsidies – they prefer to call them “incentives”, and claim that attempts to roll back some of those subsidies are actually “new taxes”.

As Grist notes, the ELI report is actually pretty conservative – it didn’t include things like military spending to defend oil in the Middle East or infrastructure spending. But the fossil fuel industry’s free ride is almost over: President Obama’s new federal budget proposal wipes out these breaks and increases funding for clean energy research (and, unfortunately, nuclear power).

Photo credits: The following photos are from Flickr and licensed for commercial use under Creative Commons: “Freeway” by Payton Chung; “SUV” by The Car Spy; “Paper mill in Washington State” by Jan Tik; “Fish face” by Andy Welsh; “Nuclear reactor” by Intamin10; “Factory farm protest sign” by johnnyalive; “Corn” by normanack;  “Coal” by Duncan Harris; “Oil rig” by kenhodge13.

The post The 10 Least Green Government Subsidies appeared first on EcoSalon.

The Deepwater Horizon disaster has leaked more than one million barrels of oil into the Gulf of Mexico. The magnitude is so large that many people are struggling to put the numbers into tangible context. Cutler J. Cleveland, a Boston University professor of Geography and Environment, and the editor of the Encyclopedia of Earth, has calculated the energy equivalents for EcoSalon readers to better grasp the enormity of this disaster. Dr. Cleveland is also a Senior Fellow at the National Council for Science and the Environment.

The energy content of one million barrels is about 5.8 trillion Btu (British Thermal Units), which is equivalent to:

1. Years of energy used in a single average America home: 61,117

2. Number of miles that could be driven by a Prius: 2,320,000,000

3. Number of airplane round trips between London and Louisiana that could be taken by BP CEO Tony Hayward: 198,352

4. Hours of motor gasoline consumption for the entire United States: 3

5. Minutes of world energy use: 6

6. Minutes of energy that could power the entire country of Ghana: 22,252 (about 15 days)

7. Members of the Chinese population whose energy consumption could be met for year: 98,472

8. Number of Americans whose energy consumption could be met for year: 17,211

9. Dollars of GDP produced in China: $210,893,753

10. Dollars of GDP produced in the United States: $743,971,267

11. Amount of energy harnessed from 3,385,540,566 peanut butter and jelly sandwiches

12. Number of acres of corn needed to produce the equivalent amount of ethanol: 159,928

13. Number of Tour de France races that Lance Armstrong could complete burning an equivalent amount of food energy: 81,408,631

14. Years of energy use in Boston’s John Hancock Tower: 30.3

15. Equivalent amount of energy in tons of firewood: 494,459

16. Tons of steel that could be produced: 354,393

Images: Steve Punter, (A3R) angelrravelor (A3R), goldberg, Kossy@FINEDAYS, futureatlas.com, RaSeLaSeD – Il Pinguino, nova3web, cathyse97, lauren keith, docsdl, scalleja, spcbrass, Lars Plougmann, malias, Adam Pieniazek, smith, on1stsite.

The post Gulf Oil Spill by the Numbers: 16 Different Ways to Understand the Disaster appeared first on EcoSalon.

The recovery from the earthquake in Haiti is showing us the value of building our physical world with sustainable reuse of materials, such as re-purposing the rubble from destroyed buildings to mix concrete for new structures.

The good news is we don’t have to rely on earthquakes, floods and fires to inspire our most innovative product designers to bring their concepts to the table. Here are some exciting trends meeting the future demands of a world that is scaling down and greening up.

Light Transmitting Concrete: Shining example of Innovation

Hungarian architect Aron Losonszi’s light-transmitting concrete is a mixture of fine concrete and thousands of tiny optical glass optic fibers, which are blended to filter views and add “weightiness and lightness” at the same time. The new material, Litraconâ„¢, forms an aggregate that is used as building blocks that can be designed in various sizes with embedded heat-isolation. Installations so far have included the Iberville Parish Vets Memorial in Louisiana, the Hungarian Embassy in Paris, two logo walls in Belgium and Hong Kong.

STRAW: The Bale Out That Works

Make hay houses while the sun shines! Resurrecting an age-old method to conserve energy and materials for neo-eco dwellings, the bales are stacked like bricks in the post and beam construction. The biggest concern: keeping moisture out, and experts say this can be accomplished with proper foundation design, roof overhang, plumbing not routed through the bales and installing moisture barriers. For green building tips on building with straw, look here.

EDIBLE GREENS: The Utopian vision of the New Front Lawn

Ask any guerilla gardener. Grass sucks in terms of water use and feeding a healthy world. With that in mind, architect Fritz Haeg’s “radical gardening” of replacing the front lawn with food we grow to eat is spreading now from his original geodesic home in Los Angeles to gardens in New Jersey, Austin, Baltimore, Kansas and elsewhere. As the Whitney Museum points out, his Edible Estates (the book is now in its 2nd edition) are reminiscent of the World War II Victory gardens with results that can be appreciated by an entire community. Go to his YouTube video and get inspired to tear out your green carpet.

CORN: High Starch, low emissions Floor Fiber

Roll out the barrel, of corn that is. Using starch’s sugar to make a new plastic for carpet offers these advantages: reduced CO2 emissions, stain-protection and biodegradable in landfills. Leading the way is Mohawk’s Smartstrand with Bio-PDO, a renewable sourced polymer which is said to require 30 percent less energy than nylon to produce along with 65 percent reduced greenhouse emissions. Another company, CornCarpet, boasts of its exceptional softness. If you must use carpet, which is not the best choice for allergies, at least corn sugar offers a better option – and a new direction that seems to be the innovator in carpet design for 2010.

RECLAIMED FABRICS: Out with the Old, in with the Old. It’s what’s new

While Knoll and other design institutions continuing their commitment to producing green certified modern textiles, sources like Modern Fabrics are launching online retailing of the best designed textiles of yore (Pollack, Pearson, Knoll, Kravet, Jhane Barnes to name a few) that once would constitute waste on the workroom floor. Instead of these to-the-trade treasures being packed up in black trash bags headed for the dump, these sources are courting designers and consumers trying to garner great upholstery for a good price (50 to 70 percent off list prices) while reducing waste. Soy, bio organic cotton and milk-based cotton may be hot in production but reclaimed is the coolest trend of all. It’s a kind of forever love the design world cannot pass up.

Images by: Jeremy Levine Design, colros, woodleywonderworks, kevindooley

The post Behind the Scenes: 5 Key Product Design Trends Building a Greener World appeared first on EcoSalon.

True, we are still living in a material world, but cotton grown with pesticides is no longer the fabric of our lives.

The green movement is making huge strides replacing toxins and waste in the marketplace with organic fibers like bamboo and hemp, as well as good old corn starch, throw-away cork and used paper.

The brave, new soldiers of eco industry believe enough is enough when it comes to creating more waste and adding to our grossly overflowing landfills and plastic islands. Bet you do, too!

Instead, the trend has been to meet a growing consumer demand for renewable and reusable resources, seeking out the scraps of industry (glass, cork and plastic bottles) and growing plants without pesticides to make healthy fibers with no trace of petroleum.

Here is a go-to list of the friendliest materials that have our planet covered.

1. Bamboo Fiber

The eco fiber option of choice, bamboo is woven into everything from fashionable dresses like those made by Spun in Seattle and other respected labels, to towels, totes and interior elements such as window treatments. This natural textile is made from the pulp of the bamboo grass and is best in the organic form – pure and unbleached. It is a strong fabric, considered more durable and sustainable than conventional textile fiber.

2. Bamboo Hardwood

Considered a renewable resource, bamboo is a grass that thrives quickly. Oak trees can take 120 years to grow to maturity while bamboo can be harvested in three. it also regenerates without need for replanting, and requires minimal fertilization or pesticides. The jury is still out on whether or not bamboo flooring is as durable as traditional European hardwoods. As Tree Hugger points out, now all bamboo products are alike. Since it  is mostly shipped from China, you have to determine if the product is treated according to environmental standards. Companies like Teragren are careful about adhering to strict environmental specifications.

3. Cork

Got a surface that needs covering? Put a cork on it. Whether molded into mosaics for floors by Mod Walls or adapted as a textile for chic handbags by Shop Cork Design, cork is a renewable resource from the industry’s by-products. It can be waterproofed to extend the life of the surface and also applied to walls as an unexpected modern surface.

4. Plantation Grown Teak

Teak is a deciduous hardwood tree from the highlands of southeast Asia and is considered a sustainable timber for indoor-outdoor furniture, as well as decking. The Maku Chaise, below, is an example of outdoor designs sold by Design Public and other vendors. Teak has a naturally high oil content which makes it both stable and resistant to rotting when exposed to extreme climates. Much of it comes to us from the island of Java. The Dutch started plantations there about 150 years ago. The Indonesian government agency, Perum Perhutani, now manages the plantations, enforcing a strict policy regarding the size and quantity of trees felled each year together with annual replanting.

5. Corn Starch Biocompostables

Corn: it’s what’s for dinner and so much more. These utensils from the Biodegradable Store made of sugar cane fiber, corn and potato starch are the green alternative to petroleum-based plastics and styrofoam materials which take thousands of years to degrade. Thankfully, the new biocompostables are not restricted to the home pantry but are showing up at shopping mall food courts and school events where large crowds gather and consume disposables in bulk. Corn has also been used for library cards in San Francisco and ringtone downloader cards. And don’t forget ethanol, a fuel helping to reduce greenhouse emissions and slow global warming.

6. Hemp

Hemp is grown without pesticides or fertilizers and is rapidly replacing plastic-based materials for clothing and home decor. A member of the Cannabis Sativa plant family (don’t worry, it won’t get you high – other than environmentally!), it yields 250% more fiber than cotton per acre plus 500% more pulp fiber than forest wood. Sold by the yard or already woven into bedding, curtains or fashion garb by brands like Eco Fabrik, hemp dates back to more than 10,000 years ago with a myriad of uses such as paper making, cloth weaving and extracted oils for medicinal products and skincare.

7. Soybean Fabric

Soy fabric is friendly and soft and similar to cashmere or silk in texture. It is found in luxury items, such as these cushy robes from Eco Body wear, and scrumptious baby rompers from Baby Soy USA. Soybean protein fiber is a sustainable and botanical textile fiber made from renewable and biodegradable natural resources – the leftover soybean pulp from tofu and soy milk production. Its 16 amino acids are healthy and nutritional for our skin.

8. Organic Cotton

The Organic Trade Association tells us organic cotton grown by farmers worldwide increased 152 percent during the 2007-2008 crop year. Organic cotton is grown without harmful toxic pesticides and synthetic fertilizers meaning the farming methods and materials have a low impact on people and the environment. Production replenishes and maintains soil fertility to build biologically diverse agriculture. Genetically engineered seed for organic farming is strictly taboo, and all cotton sold as organic in the United States must meet strict federal regulations covering how the cotton is grown. In terms of products, it is much easier to find now in upscale and everyday clothing and underwear,  stylish bedding like this soft set from Pottery Barn, rugs, bags – you name it.

9. Recycled Glass

Companies like the inventive Vetrazzo are sparing landfills of post-industrial glass scraps, while giving new life to post consumer glass such as Corona Beer bottles which are made into countertops. It all goes into the mix of making a sustainable recycled product that adds great beauty to the environment. The same reusable resource is being molded into jewelry or new tumblers for entertaining. One man’s junk”¦you get the picture.

10. Low VOC Paint and Finishes

You’ve probably heard of VOC’s, the solvents in paint which evaporate easily at room temperature. They smell bad bad and are bad for people and other living things. They contribute to the depletion of the ozone layer as well as  poor indoor air quality. That’s why companies like Benjamin Moore and  YOLO Colorhouse® are offering us alternatives. The scientists and artists at YOLO produce a premium zero-VOC paint with an appealing designer palette of 40 hues for interiors, inspired by the natural world. It seems to be the direction more makers of finishes are going. Let’s follow this path and refuse to buy anything less healthy for our homes.

11. Recycled Polyester

Yes, rPET is the new polyester! PET stands for Poly Ethylene Terephthalate, a plastic resin and a form of polyester. PET is a polymer that is formed by combining two monomers called modified ethylene glycol and Purified Terephthalic Acid. PET is labeled with the #1 code on bottles and containers used to package soft drinks, water, juice, peanut butter, salad dressings and oil, cosmetics and household cleaners. PET is a popular package for food and non-food products because it is inexpensive, lightweight, resalable, shatter-resistant and recyclable. To source the post consumer bottles, they are sterilized and then dried and crushed into tiny chips. The chips are heated in a vat and forced through spinnerets (as with virgin polyester) and then are spun into yarn and dyed without toxic properties. What can you make with the Eco-fi material? Everything from carpets, bags and clothing to wall coverings, furnishings and craft felt.

12. Recycled Paper

Did you know 57 million trees are killed each year to produce the paper catalog companies crank out to market their stuff? The catalog industry floods our mailboxes with over 17 billion catalogs a year in the United States, many produced on paper that comes from endangered forests, including those in the Canadian Boreal forest. But businesses, such as Norm Thompson Outfitters of Portland, Oregon, are setting new standards by using recycled paper for their catalogs. Many other companies are getting on the recycled paper bus, including card and stationary designers such as Papel Vino in Vancouver and Bird Dog Press. Magazine strips are also coiled for trays and meshed into placemats for chic home decor. For every ton of paper that is recycled, 17 trees are spared. You can recycle most paper, including white office paper, newspaper and mixed-color paper, through a local curbside recycling program.

13. Felt

No longer just the craft stuff of school kids, if you’ve got an eye like Josh Jakus (bags and coasters) and Ronel Jordaan (modern stones) there is nothing you can’t glue together with this delightful, ecological textile. Felt can come in many forms, from recycled wool from PET bottles to made the old fashion “wet felting” way by nomadic peoples in Central Asia. The non-woven cloth is made by matting, condensing and pressing organic fibers while they are wet. While some types of felt are very soft, some are tough enough to use on construction materials such as a tar paper called roofing felt.

14. Solar Cells

A solar cell is a device that converts light directly into electricity by the photovoltaic effect. Assemblies of cells are used to make solar panels and solar modules to produce energy for practical use. Harnessing energy from the sun is a major goal in slowing global warming. Prefabricated solar panel systems for roofing usually range in capacity from 3 to 120 kilowatts. According to Technology Review, solar roofing materials can “cut the cost of household solar installations by doing double duty, generating electricity while protecting buildings from the elements.” Scientists tell us that on a bright, sunny day, the sun shines approximately 1,000 watts of energy per square meter of the planet’s surface. Collecting all of that energy would allow us to easily power our homes and offices for free.

15. Aluminum Bottles

A question that might be posed by Dwight Schrute of The Office is “which water bottle is best?” Many athletes, backpackers and soccer moms who used to quaff from leaky plastic will tell you the Sigg aluminum is best when it comes to bottles free of Bisphenol-A (BPA) found in polycarbonate plastics. Sometimes called Lexan, BPA is an endocrine disruptor that has been shown to affect reproduction and brain development in animal studies. It can leach into foods and liquids and mimics estrogen when absorbed by the human body. Sigg bottles are made from a single piece of aluminum (no leaks) and have a water-based, non-toxic interior coating. The liner’s finish keeps out bacteria and mold and is neutral and resistant to fruit acids and energy drinks.  SIGG bottles have been independently tested to prove they are completely leach-free and are 100 percent recyclable.

16.BPA-Free Plastic

While plastics have been shunned by environmentalists since The Graduate debuted, the new Better Bottle produced by  CamelBak is a move in the right direction. The company switched its 2008 Better Bottle line to Eastman Tritan copolyester, a new BPA- and phthalate-free material. BPA-free bottles started shipping to retailers in January of 2008 and are popular choices for children following required packing lists for summer camps and school field trips. Camelbak also makes stainless steel bottles, which are a close rival of aluminum in popularity and purity. You can buy them at outdoorsy outlets such as REI.

17. Cardboard

Recycling old cardboard to make recycling containers? Sure, that’s what the inventive set, such as Amazing Recycled Products, is doing and much more. Savvy products on the market include coasters, DIY speakers and journals. The two types of cardboard that can be recycled are flat cardboard, which is typically used in cereal and shoe boxes, and corrugated cardboard, which has a ruffled layer between the two flat pieces of cardboard and is often used in packing boxes. Both can usually be recycled through your local curbside recycling program.

18. Reclaimed Rubber

Tired of tires sitting in landfills for indefinite periods of time? So are companies like Rubber Sidewalks, which use shredded tires to compose panels that fit together to form a rubber sidewalk. The rubber is even good for trees, letting the sidewalk raise and bend around the roots. You no longer have to remove entire trees to keep concrete from being torn up and replaced. In 2006, 60 cities from 15 different states tested rubber sidewalks. Residents find the rubber feels good under their feet and sound is reduced, as well. It’s safe and non-toxic. Rubber sidewalks also comes in different colors. While the main motive is to save trees, recycled rubber also reduces the waste from tires each year. In California alone, tires create an estimated 408 million pounds of waste rubber.

19. Rice Hulls

Green Pots are made from rice hulls and break down much quicker than traditional planters. No pollutants are used or produced at any stage of the manufacturing process of the containers and there are no wasted materials because scraps are recycled back into the production process. Consumer rice also enjoys afterlife as durable messenger bags that look pretty and help us conserve.

20. Natural Earth Clay and Plaster

A friendly alternative to cement, gypsum, acrylic and lime plasters, products like American Clay Earth Plaster are pure and breathable, a popular choice in the new construction of walls and remodeling of old buildings. As Countryside Magazine points out, using earth to make walls and houses has been done for thousands of years. Uncle Sam invested in testing Rammed Earth construction from the 20s through the 40s as a practical way to achieve affordable housing. Even Frank Lloyd Wright was said to be a fan of using adobe and other natural earth sources. He drew up plans for a multi-family cooperative but due to the war that project was never fulfilled. The process of making rammed earth involves the mixing of raw material from gravel, sand, silt and clay.

*BONUS MATERIAL

21. Elbow Grease

Susie Homemaker is not staying slim these days by downing diuretics (that was my mother’s trick) but by spinning her salads, washing and wiping dishes by hand, hand washing and line drying clothes, riding her bike to the market, walking to her volunteer meetings and other steps that burn calories while leaving a lighter carbon pump print. The more we use our own body’s energy the less we rely on oil, electricity and other sources that drain the planet. And by the way, the exercise of cutting some of your pretty hair also can help the planet in the mopping up of oil spills in the form of hair mats. Human hair has not caught on as fabric for clothing yet, as far as we can tell from Project Runway.

The post A Handy Reference Guide to the 20 Greenest Materials appeared first on EcoSalon.