Fresh farmstead cheese from purebred Nubian Goats.

Got a hankering for something tastier than the mass-produced brick of cheddar on your grocer’s shelf? Try fresh goat cheese, gelato, or quark, a sour cream substitute, courtesy of Crow’s Dairy in Buckeye, Ariz.

Wendell and Rhonda Crow’s purebred Nubians produce the area’s only farmstead cheese, which means that their products are made entirely from milk produced by Crow’s goats. The animal’s diets are soy-and corn-free at the behest of customers, as well as being GMO feed free. The dairy’s products are sold at local farmer’s market and served at high-end restaurants throughout Phoenix.

Crow’s is sold at various markets in the Phoenix area, and they accept phone and mail orders, with a minimum order of $100.

Look for Lustables daily at EcoSalon. 100% gorgeous green finds, and never sponsored. Submit your favorite to tips@ecosalon.com

Image: Crow’s Dairy

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Every time you leave the water running while brushing your teeth, you vow you will break the habit soon because you care deeply about the planet’s resources. Eating meat makes you feel sad, knowing we are no longer hunters who cannot survive without animal protein, yet those subliminal burger ads are bringing out the Edward in you. And every time you leave the TV on all night, you wake up without the proper REM sleep and a higher power bill.

Be compassionate with yourself. Baby steps, dude. Baby steps.

At EcoSalon, we are proud to hold your hand and walk you through those first steps to becoming the conscious citizen of the world you envision. Here are 10 resolutions to get you from A (affluenza) to Z (zooplankton).

1. Phantom Energy

The no-brainer action you can take right now in your home to eliminate daily waste is to pull the plugs on appliances, machines and lights not in use. You will discover the savings and rewards by checking out this post.

2. Downer Meat

If you are what you eat, do you really aspire to be a sickly cow, pig or chicken? That’s exactly what you are pumping into your bloodstream and your family’s diet every time you buy and serve meat that has been treated with growth hormones and antibiotics and raised in inhumane, filthy conditions. Review how to avoid this putrid protein which is not only harming your body but the natural resources we treasure. Eat this up.

3. Over Dependence on Electric Appliances

Hanging your laundry out to dry will not bring down the hood! Give it a go and see how much it cuts down your power bill. Also, switch to Energy Star appliances to reduce the waste. Other steps include buying rechargable solar batteries, watching commercial-free television (meaning less TV) and yes, finding a mate more satisfying than your computer and other electric gadgets. Turn on here.

4. Refusal to Compost and Recycle at Home and at Work

Seriously, this is the new way of keeping up with the Joneses. It’s not about the new car in the garage but the bins on the curb. Our landfills are rapidly filling up, and said to be the most telling time capsules of our history as a modern people. Reuse and composting is everything because when you are throwing something out, remember, there is no “out.” Get on board, January 1! Back peddle to find out more.

5. All Driving and No Biking

We’ve told you how to improve your gas mileage, but you should also do what you will be forced to do in the future: Drive less because gas is pricey and bad for the air. Bike when you can, walk or take public transportation and get more fit a the the same time. You’ll also save on dreaded parking tickets! Looks good!

6. Wasting Water

Turn off that tap, shorten that shower, switch to a low water flush toilet, use towels more than once, switch out your green lawn for succulents. It’s that easy to make a difference for a thirsty world – growing more thirsty every day. Extra reading here.

7. Using Plastic and Other Disposables

Buy reusable water bottles and challenge yourself at the market to avoid single use plastic bags and packaging of all sorts. Take reusable bags with you, and when you forget, keep reusing the paper ones the market issued until they are ready to be recycled. Carry a reusable lunch box to work. Use cloth napkins, biodegradable utensils and plates. Say NO to plastics no matter what you hear in The Graduate. Save paper, and save trees! More info here, here and here.

8. Being Too Rushed to Buy Fresh, Local and Organic

You love your body, right? Not loving it means not taking the time to shop and eat sustainably, whether frequenting the local farmer’s market to choosing organic from the shelves of your neighborhood market. It’s not just about shedding pounds in the new year, but taking stock in the crock, and slowing down on the cooking and consuming. You will find healthiest people love their bodies this way.

9. Not Shopping Eco Wear

Wear your green on your sleeves in the coming year by investing in eco wear. It’s a matter of putting quality above quantity and supporting emerging vendors of garments woven of healthy fibers sans the harsh chemicals and dyes. Shop the top online eco boutiques.

10. Consistently Exposing Yourself to Chemicals You Can Avoid

Our moms got their hair and nails done weekly, and used make-up laced with poison that seeped into the skin. We don’t have to expose ourselves to chemicals in our everyday beauty and household products, but it takes discipline. Beauty background here.

Image: Sally M

The post Give It Up for 2010! EcoSalon’s Round-Up for Creating a Greener Year appeared first on EcoSalon.

It may have been published a couple of years ago, but Americans are now catching up to the message of Steve and Annette Economides and are eagerly plunking down their pennies for the hot home economics crash course.

The authors of America’s Cheapest Family have done remarkably well feeding their family of seven on just $350 per month, paying off their first house in nine years and purchasing a second, larger home, buying cars with cash, taking nice vacations, and yes, even socking away money in savings.

They’ve done so well, they are hitting the television news circuit including Inside Edition and receiving praised on numerous green websites to teach a fairly clueless nation the ABC’s of creating a comfortable, debt-free life. Forget the Joneses! It’s time to keep up with the Economides.

The couple, who live in Scottsdale, Arizona (a money-driven, rapidly built-up, energy-sucking environ), launched their popular bimonthly newsletter, The Home Economiser, in 2003 and have appeared in Good Housekeeping as well as on National Public Radio and Good Morning America.

Perhaps their message has been somewhat lost until the proverbial s–t hit the fan, sending many of us seeking advice from the successfully frugal among us, the ones who arrogantly yet wisely uttered I told you so as we maxed out our credit cards.

According to publishers marketing this new debtors’ bible:

“You don’t need to be a CPA or a math wizard to learn their revolutionary system, which will teach you:

– hundreds of ways to save money on everyday household expenses, including groceries, clothing, and health care
– how to save in advance for major purchases such as homes, cars, and vacations
– how to stop living paycheck to paycheck
– how to eliminate debt . . . forever!”

Oooh, that sounds good, real good to the masses choosing between lesser evils of selling their homes, getting night jobs that will take them away from their kids, and selling what they can from cars to gold and furniture – anything to stay afloat.

While the Economides’ disciplined road to penny pinching offers a way to avoid those evils, Nature Moms points out some of the methods may not sit well with the green among us, namely buying processed foods in bulk while forgoing more costly fresh fruits and veggies for the last two weeks of the month.

” I think families that eat lots of fresh, raw, whole foods would have a lot of adapting to do but the basic plan is a good one,” says the author of the site. “I would probably feel more comfortable doing bi-monthly shopping expeditions with weekly trips to farmers’ markets for fruits and veggies.”

One of the best chapters deals with clothes shopping and how buying stylish second-hand finds can help you stay within your budget and then some. And in terms of housing costs, they advise paying off your mortgage in less than 10 years.

For some of us the lessons have come a bit late, but not too late to try a new tack.

Images: Pink Sherbet, Amazon, Inside Edition

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