Holiday Eating Weighing You Down? 12 Salads to Boost Your Metabolism and Your Mood

Spinach salad with belgian endive and caramelized walnuts

Many of us would like to lose weight or at least maintain our weight, which can be particularly challenging during the holidays. Thanksgiving dinner is one thing, but then friends start bringing by the requisite homemade holiday fare – banana bread, gingerbread cookies, and peanut brittle to name a few. It’s not surprising that many of us start feeling weighted down, low in energy and spirits from all those buttery and sugary (mind you, delicious) snacks. (I’m partial to those little miniature

7 Ridiculous Laws Against Women

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On November 17th, the Paycheck Fairness Act went to the Senate for vote. The bill would have provided “improvement and modifications” to the Equal Pay Act of 1963. President Obama called it a common sense bill. Nonetheless, it failed to pass due to an overwhelming surge of Republican opposition. Democrats voted 56:1 in favor, while Republicans went 1:40 against it.

So what have women lost as a result of this vote? As Jezebel reports, the Act would have “required employers to provide a business justification for paying men and women …

Fashion Cues from the Boys: The Boyfriend Jacket

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You know those lazy Saturdays when you borrow your boyfriend’s jacket to grab brunch with friends, and your outfit winds up being the talk of the table?It seems this relaxed trend is taking center stage! Embracing the masculine and feminine balance can be tricky at times, but when you add a men’s style jacket to your otherwise girly attire, you achieve the perfect mix.

Here are a few options to get your menswear style up and running:

1. Stella McCartney Wool Mix Indus Coat. Leave it to Stella to create a simple …

Holiday Good: Passports With Purpose Uses Social Media to Help Build a Village in India

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Experienced that overwhelming feeling of holiday stress yet? You know, the one that hits you the second you see Christmas displays at your local grocery store not even a few seconds after the Halloween candy has been moved to the discount shelf?

The holiday season is full of an array of wonderful things: good food, family, friends, candles, kitchens filled with the smell of baking, the potential for snow, vacation – the list goes on. But there’s also the consumer-induced stress that’s indicative of the season, and even if you yourself have …

Upcycled Spirits

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Here are two clever ways to incorporate upcycled wine bottles into your home. The Wine Sphere Chandelier from Wildflower Organics is a delicate glass globe dangling from heavy gauge wire. The Antiqued Mercury Demijohn Wine Bottles from Mothology add a bit of gleam and glamor to any space.

Looking for an excuse to imbibe a ridiculous amount of spirits? Enjoy the pleasure of at least twenty bottles of wine, add handfuls of taper candles, and you have everything you need for a sultry and …

The Eye of the Gyre

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At long last, the weather is good. After enduring a storm that has tested my physical and mental endurance beyond any limit I’ve previously experienced, the 5 Gyres crew has awoken to calm seas and brilliant sunshine. The longest I’ve been caught in a storm at sea is 72 hours, and this one raged for nearly 10 days. Ten days of serious weather that shreds sails and makes instruments fail feels like an infinity of time marinating in the worst of what nature can manifest. Your mind keeps telling you …

Foodie Underground: Are You Abnormal?

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For Thanksgiving I found myself staying in a yurt near Jackson Hole, Wyoming. There was a small propane stove and no running water, but Thanksgiving is Thanksgiving and so we made a concerted effort to eat well.

The stuffing used locally baked pumpkin bread, the sweet potatoes were organic and made without a Cuisinart in sight, and I hand-chopped a cranberry relish. After not finding anything but absurdly cheap, huge frozen birds that surely came from the mass farms of nightmares, we accepted the fact that we would be without the Thanksgiving …

Asia: Desperately Seeking Sustainability

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Desperate times in Asia call for desperate green measures to achieve clean air (pollution is proving a major killer), pure water (so long, mountain glaciers) and enough food to meet the crushing demand.

Witness frantic and frenetic China where a massive industrial build up has come at the expense of the environment and human health. They knew they were forgetting something during that crazed development of resources. But now, with predictions of energy consumption doubling by 2030, something has to give.

Spurring immediate change was the 2008 Summer Olympics in Beijing. …