Here’s the perfect scenario—a dense, moist brownie packed with cocoa polyphenols and bean nutrition—protein, fiber, and …
Food
The No-Diet Diet Plan: Foodie Underground
What does my diet plan consist of? Nothing, it’s not really a plan at all. We’ve discussed diets before on F…
Arugula Salad Vegan Pizza Recipe
Here’s how you rethink your plate: a fresh green salad and whole grain pizza all in one meal that you can whip up in 45 …
More Benefits of Being Vegetarian: You Live Longer and So Does the Environment (Hopefully)
If you’ve been a vegetarian for any length of time you likely knew this in the back of your mind. You might have even be…
Mixed Melons Sorbet Recipe
This refreshing sorbet recipe showcases melons at their summer best. Choose from the sweetest–smelling melon varie…
Is Organic Food Better? Foodie Underground
When we think of organic food, we have to think about more than our personal health. Is organic food better for us? I r…
Raw Salad Recipe: Sprouted Hummus Collard Roll
In the summer, we naturally crave lighter foods. However, your go-to raw salad recipe can become a bore if you repeat it…
Superstar Cleansing with Rainbeau Mars
Rainbeau Mars, the health guru, artist, yoga instructor and author, has released her first book called “The 21 Day…