Spending more time upside down through yoga inversions can deliver serious health benefits. When I first tried yoga I ju…
Circulation
20 Ways to Boost Circulation
Learn to make your body go more with the flow. Nothing slows you down quite like poor blood circulation does. If you are…
20 Unusual Ways to Use Cinnamon
Cinnamon steps out of its fragrant box. Nothing reminds us of the holidays quite like cinnamon does. But why restrict th…
Ad Drought Closes Gourmet and Modern Bride Magazines
Gourmet Magazine, an American classic, found a slump in ad sales spelled the recipe for disaster. That’s why Conde…