While you may think you know how to fast–by not eating for several days–there’s actually a lot …
Cleansing
Superstar Cleansing with Rainbeau Mars
Rainbeau Mars, the health guru, artist, yoga instructor and author, has released her first book called “The 21 Day…
8 Winter Cleansing Tips
Planning a little detox cleanse before winter’s officially over? We often associate cleansing with spring or fall,…
Consciously Avoiding Colonics…And Never Felt Better!
A firsthand account of a one-time colonic. The billion dollar weight-loss industry is booming like acne on a hormone-rid…