Gratitude: it’s not easy when everything around me tells me I need "more, different, bigger and better" …
Development
Adrift Upon a Lonely Planet
When I go hiking, I often wish that I had a greater connection to the land. If only I had been told some kind of story a…
Weekly Photo: After the Wedding
"Sara, don’t reheat the coffee!" Wise words from an office mate who caught me in the hopeful (all right,…
Feel Your Feet
“Feel your feet.” Those were the wise words of one of my favorite teachers. He would always tell us that no …
Knock Knock: Are You Feeling Bright, or Blue?
Some days I wake up feeling buoyant, bouncy and ready to enjoy the best in life. Other days, well, I feel a bit like a s…
One Brave Chick
It’s important to focus on the positive things in life, but the really bad stuff does happen – to all of us.…
Health Food for the Soul
Just as an empty stomach needs food for nutrition, so too do our souls need nourishment. As the old adage says, “a…
North Star Family Matters
I have to admit I’m not a parent yet, but I know a conscious parent when I see one. By “conscious” I m…