For some, bedtime is a nightly battle of tossing, turning and exhausted frustration; believe me, I’ve been there m…
Diet
Fight Prostate Cancer with Nutrition and an Awesome Moustache
Have you noticed a trend among men lately? No, I’m not talking about orange tans or a disturbing move towards overly-gel…
Presenting the Bloody Mask of Supple Skin
Some people think “eyes are the windows of the soul,” but I would argue that it is the skin. Think about it.…
Want to Eat Better? Check Out These 20 Low-Sodium Foods
Have you ever rolled out of bed and suddenly noticed you’ve taken in more water than the Titanic? That would be th…
The Old Spice Guy Eats Green, and Makes Us See Green
Oh, he’s just so smug. And no, I’m not jealous of his abs, or the fact that Old Spice’s the Man Your M…
Change the Lunch Menu, Reduce Crime
Junk food has always gotten a bad rap as one of the core culprits of America’s obesity epidemic – and rightl…
The Verdict Is in: We’re Salt-aholics
Americans are eating 50 percent more salt than they were in the 1970s, and eating too much salt is related to heart dise…
Are Women Becoming Vegan Just to Lose Weight?
Meat: It isn’t what’s for dinner if you want to be thinner – on and off the red carpet. Yes, a rigid d…