No matter how many friends we may have, the ability to truly connect is often times lacking. That’s were yoga love and g…
Different Types Of Yoga
4 Ways Ashram Living Transformed My Life: Yoga in Action
Nothing could prepare me for living at an ashram. Here I was, a freelance writer living a few minutes from the beach, wi…
Bikram and 6 More Types of Yoga: How To Choose The Best One For You
Should you try Bikram or Vinyasa? There are many different kinds of yoga, and each delivers different challenges and ben…