Who would have thought that digging in the dirt could be good for the soul? According to a study by Dianne Relf of Virgi…
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Fly the Green Skies: 4 Eco-Friendly Airlines
On a recent holiday weekend flight between two West Coast cities, I thought about the thoughtful and harmful things my t…
A Shopper’s Dilemma: Buy Local or Organic?
Standing in the produce section, you hold up two seemingly identical peaches. One has an organic label, and one was grow…
4 Things I’ve Learned From My Period
As a fertility advocate, I often think about all the parts of being a woman. For much of our lives as women, we are rule…
Apple Cider Vinegar: Drink to Your Health
They say an apple a day keeps the doctor away, but what about apple cider vinegar (ACV)? It seems like every time I turn…
Morning Magic: 8 Reasons Why the Early Bird Gets the Worm
I may not have been an early bird since birth, but after years of training myself to jump-start my day, my body naturall…
Did I Just Spend $8 on Butter?
I’ll get right to the point: I spent eight bucks on butter. With all the news stories about the rising cost of foo…
Hold the Barista: How to Brew Delicious Coffee at Home
We’ve all heard it: making coffee at home saves money. The problem is, home coffee can be so boring. It lacks the …