Although the superior nutrition of the raw almond is well-known, true raw almonds are getting a lot harder to find. The …
Eating
An Unacceptable Risk
If only that picture of grazing cattle represented the norm. Two-and-a-half years in the making and 124 pages long, the …
Oldways: Where Slow Food Meets Science
If you’re worried about how the typical American diet may be affecting your health and would like to investigate t…
7 Delicious Meat Alternatives (and Not a Lick of Tofu in Sight)
When you get hungry, and I mean hungry, it’s your body calling out for protein. While you don’t have to go f…
Ecosalon Recipes: Seasonal Eating: Avocados Stuffed with Wild American Shrimp
If I didn’t live in California, I think the avocado would be my one non-local produce exception. Luckily, they onl…
Raw Milk: Dangerous Health Risk or Miracle Healing Food?
Is raw milk dangerous or does it offer health benefits? Both sides have their proponents. Detractors say drinking raw mi…
Good Health with a GoodBelly
Have you ever taken antibiotics? If you have, you know these drugs can be live-saving. They can also disrupt your immune…
Compassionate Meat
I’m a happy vegetarian but I don’t begrudge other people the right to eat meat. After all, I do believe that…