On a trip to the high desert community of Joshua Tree, Calif., I was happy to see a Saturday morning farmers’ mark…
Eating
A Simple Tip to Lower Your Blood Pressure
My boss has hypertension. And about two years ago, he nearly died. He was hundreds of pounds overweight, but because of …
Ecosalon Recipes: Serve Up a Superfood Salad
Here’s a gorgeous and tasty salad that’s packed with super foods to keep your immune system in top form. Enj…
Ecosalon Recipes: Tasty, Quick & Easy Holiday Party Appetizers
There’s no denying it. Holiday parties are fun. Especially parties full of an array of finger foods that can be ea…
24% of Groceries Get Trashed (and 8 Other Insanities)
There’s only one way to tackle the biggest obstacles – a tiny bit at a time. Every small contribution adds u…
Raw Food on the Run: Confessions of a LARABAR Addict
A few months back I discovered the most fabulous treat. But they’re also a healthy snack. Or even breakfast. IR…
Ecosalon Recipes: Winter Salad with Persimmons & Spiced Pecans
Here’s a festive yet quick-to-make salad for your holiday table. It’s gorgeous and flavorful with lots of co…
Sweet and Spicy Pecans for Gift Giving and Snacking
Here’s a great gift idea. These nuts are positively addictive and they come together in a snap. Package them up in…
