Osteoporosis is a big deal for women. But there’s more involved in keeping your bones strong and healthy than just…
Health
Organic Veggie Plot Is the New Office Gathering Spot
As hungry workers nationwide kiss moral-boosting bonuses and office parties goodbye, at least one Minnesota employer is …
13 Tips to Avoid Exposure to Toxins in Common Foods
Various shelves throughout every aisle of your grocery store are stocked with wolves in sheep’s clothing. Colorful…
From Motion Sickness to Chemotherapy, Ginger Can Help
Slowly but surely, Eastern medicine is gaining acceptance in the world of Western academia. Most recently, a study by th…
Angry About Your Back Pain?
In my background as a yoga therapist, I can vouch for the fact that very often, physical pain is the result of emotional…
Do You Know These 9 Natural Tooth Care Tips?
A few years ago, a dentist told me I’d need dentures by the time I was 50 – that’s how bad my teeth an…
Treating Stress the Natural Way
Back in March, I was trying to organise a wedding for 110 guests from the other side of the world and slim down to look …
Must Be Organics!
I understand: organic is expensive. And although I’m a big proponent of organic foods, I admit I don’t buy e…