What if we ate like it was 1994? In a world where we are inundated with food trends (I’m looking at you, cronuts) …
Health
Is Organic Food Better? Foodie Underground
When we think of organic food, we have to think about more than our personal health. Is organic food better for us? I r…
Antibiotic Resistance and the Industrial Meat Industry: Foodie Underground
Dealing with antibiotic resistance starts with thinking about what’s on your plate. I was watching a PSA this week…
7 Edible Flowers with Tasty Health Benefits
Edible flowers aren’t just beautiful… they’re good for you too. Add edible flowers to a meal and not o…
Açaí Berries, Goji Berries and Beyond: Can We Stop Talking About ‘Superfoods’? Foodie Underground
Açaí berries, goji berries, maca powder… seems like everyone is superfoods obsessed these days. Superfoods. If you…
7 Ways to Channel Your Inner Child for Good Health
Bring out your inner child to add more joy for a happier and healthier life. As we get older, and the responsibilities o…
Want a Healthy Diet? Reduce Portion Sizes: Foodie Underground
A healthy diet comes with smart portions. A few weeks ago I was on an early flight. We’re talking really, super ea…
17 Reasons We Should All be Riding Bicycles
Riding bicycles: A life on two-wheels is a life well lived, not only for personal health reasons, but for your community…