Green your snacks. We love kale. This versatile veggie is a good source of potassium, calcium, and vitamins A and C. Mak…
Healthy Food
Foodie Underground: Should We Care About Organic?
ColumnWhy we have to get past thinking about the Big O. “I now feel completely vindicated for NOT buying organic f…
Sunday Recipe: How to Make Your Own Granola
Bringing new meaning to the term “granola girl.” Food tip of the week: never buy granola ever again. It̵…
Foodie Underground: What Are You Traveling With?
ColumnWhen chocolate and sea salt just aren’t an option. Five minutes before I needed to be out the door I was run…
Sunday Recipe: Baked Egg in Avocado with Parsley and Goat Cheese
A high protein breakfast that that you won’t be able to stop making. Earlier this year, pictures of eggs baked in…
Sunday Recipe: Spicy Roasted Chickpeas with Lime
Better than popcorn. There has been a lot of talk about the benefits of popcorn, but what about other worthy snacks that…
Sunday Recipe: Healthy Banana Bread
Banana bread revamped and loaded with essential fatty acids. When it comes to recipes, we all have a few go-to classics,…
Foodie Underground: The Bike-Thru
The drive-thru: an iconic institution fueled by the American spirit to hit the open road. But in this day and age, drive…